Natural Spinach Dip Recipes
CLASSIC SPINACH DIP
In Stafford, Texas, Joyce Fogleman requests: "Everywhere I take this dip, I'm asked for the recipe. I don't make it at home because I'm afraid that's all I'd eat the entire day. I'd love a downsized version I could make at home."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1.5 cups.
Number Of Ingredients 8
Steps:
- In a microwave-safe bowl, combine spinach and water. Cover and microwave on high for 45-60 seconds or until wilted; drain. Cool slightly and squeeze dry. , In a small bowl, combine the water chestnuts, sour cream, mayonnaise, soup mix, onion and spinach. Chill for at least 1 hour. Serve with crackers.
Nutrition Facts : Calories 83 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 292mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
ULTIMATE SPINACH DIP
This is the ultimate spinach dip! It is made from fresh spinach leaves and spring onions. I'm always asked to bring this along to major family events and, of course, during the holidays. It may be served at once, but tastes best when chilled for an hour. Serve with slices of sourdough baguettes.
Provided by KATILADY
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 15m
Yield 48
Number Of Ingredients 7
Steps:
- In a medium bowl, toss together spinach, green onion stalks, and water chestnuts. Mix in the sour cream, mayonnaise, dry vegetable soup mix and dry onion soup mix.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 10.2 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 0.4 g
EASY SPINACH DIP
You can create this quick and easy vegetarian spinach dip with just four very simple ingredients, and in less than five minutes.
Provided by Jolinda Hackett
Categories Appetizer
Time 5m
Yield 8
Number Of Ingredients 5
Steps:
- Gather the ingredients.
- Mix all ingredients thoroughly.
- Chill for at least 1 hour before serving to allow flavors to mingle.
- If you prefer a warm spinach dip, warm the ingredients up in a slow cooker and serve the dip whenever you're ready. Alternatively, serve in a hollowed-out bread bowl .
Nutrition Facts : Calories 178 kcal, Carbohydrate 6 g, Cholesterol 23 mg, Fiber 2 g, Protein 3 g, SaturatedFat 5 g, Sodium 522 mg, Sugar 1 g, Fat 16 g, ServingSize 8 servings as an appetizer, UnsaturatedFat 0 g
NATURAL SPINACH DIP
I couldn't find a recipe for a spinach dip that didn't call for a chemical-ridden soup mix. So, I made my own. The husband loves it! Can be served in a bread bowl or with chips.
Provided by MrsAlderson
Categories High In...
Time 10m
Yield 8 cups
Number Of Ingredients 15
Steps:
- Combine Mayo, Cream Cheese, and Sour Cream in mixer on low speed.
- Mix in all seasonings.
- Add Spinach and Carrot on low speed to combine.
- Serve in bread bowl or with chips.
Nutrition Facts : Calories 391.1, Fat 34.5, SaturatedFat 14, Cholesterol 69.4, Sodium 980.3, Carbohydrate 18.5, Fiber 2.8, Sugar 5.5, Protein 6.6
SPINACH DIP
This is a child-friendly way to get spinach into your kids. Watch crudites for choking hazards in children under 4.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 2 Cups
Number Of Ingredients 8
Steps:
- Slice garlic and scallions. Reserve 1 tablespoon scallions for garnish. In a large skillet over medium-low heat, combine olive oil, garlic, and remaining scallions. Saute until tender, about 2 minutes. Add spinach leaves; cover, reduce heat to low, and cook until spinach is just wilted, about 2 minutes. Remove pan from heat, and let the spinach mixture cool.
- Transfer the cooked spinach to the bowl of a food processor, and process until smooth, about 20 seconds. Add sour cream and the lemon juice to the food processor. Pulse to combine. Add salt and pepper. This dip can be kept in an airtight container in the refrigerator for up to 1 week (refrigerate sliced scallions for garnish as well). To serve, pour dip into bowl, and top with reserved sliced scallions.
WORLD'S BEST SPINACH DIP
This is my mother's recipe. I have no idea where she got it from, but everyone always raves about it and begs for the recipe. You can use vegetables, tortilla chips, or crackers to dip. I love this recipe because all the ingredients are fresh, not frozen. I hope you love it!
Provided by NCSouthernBelle
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
- I add the spinach last because it gives the cream cheese longer to soften, making it easier to stir.
- Cover and chill in the refrigerator until ready to serve.
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