Navy Bean Sweet Bread Recipes

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POWER-PACKED BEAN BREAD



Power-Packed Bean Bread image

Puréed navy beans add protein and fibre to a carbohydrate-rich loaf that's not only delicious for sandwiches, toast and French toast but is the basis of our focaccia and pizza recipes. By Canadian Living Test Kitchen. Include bread-machine instructions and Foccasia bread, too. Enjoy.Prep- and cooking time does not include, rise time.

Provided by Benthe Danish

Categories     Yeast Breads

Time 55m

Yield 12 slices, 6 serving(s)

Number Of Ingredients 11

1 tablespoon granulated sugar
1 cup warm water, 250 ml
2 teaspoons active dry yeast, 10 ml
1 cup navy beans, cooked or 1 cup navy beans, canned, drained and rinsed, 250 ml
2 tablespoons vegetable oil, 25 ml
2 1/4 cups all-purpose flour, approx. 550 ml
1 cup whole wheat flour, 250 ml
1 1/2 teaspoons salt
1 tablespoon cornmeal
2 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • Bean Bread Dough:
  • In large bowl, dissolve sugar in water; sprinkle yeast over top.
  • Let stand for about 10 minutes or until frothy.
  • Meanwhile, in food processor, purée beans and oil until smooth; add to yeast mixture.
  • Using wooden spoon, vigorously beat in 1 cup (250 ml) of the all-purpose flour, the whole wheat flour and salt for 1 minute or until sticky dough forms.
  • Gradually stir in enough of the remaining flour to make stiff dough.
  • Turn out onto lightly floured surface.
  • Knead for about 8 minutes or until smooth, elastic and stiff, adding up to 1/4 cup, 50 ml more flour if necessary to keep from sticking.
  • Form into ball and place in greased bowl, turning to grease all over. Cover with plastic wrap; let rise in warm, draft-free place for 1 to 1-1/2 hours or until doubled in bulk.
  • Punch down dough and turn out onto lightly floured surface; gently pull into 11 - x 8-inch (28 x 20 cm) rectangle.
  • Starting at 1 narrow end, roll up into tight cylinder; pinch along seam to smooth and seal.
  • Place, seam side down, in greased 8- x 4-inch (1.5 L) loaf pan.
  • Cover and let rise for about 1 hour or until doubled in bulk.
  • Brush top with milk.
  • Bake in 400°F (200°C) oven for about 30 minutes or until golden and bottom sounds hollow when tapped.
  • Remove from pan; let cool on rack.
  • Power-Packed Bread Machine Bean Bread: In order,
  • place in pan puréed bean mixture, water, sugar, salt, 2-1/2 cups all-purpose flour and the whole wheat flour.
  • Sprinkle with 2 tsp quick-rising active dry yeast, making sure yeast does not touch liquid.
  • According to manufacturer's instructions, choose cycle for basic bread, regular crust.
  • Let baked loaf cool completely on rack.
  • Makes 1 loaf, or 12 slices.
  • Foccasia Bread:.
  • Make our tasty Bean Bread Dough to shape into flatbread for sandwiches or appetizers, or to accompany your favorite Italian meal.
  • After first rise of dough, cut into 4 equal portions.
  • Roll out each into 1/2-inch (1 cm) thick circle.
  • Sprinkle cornmeal evenly over large rimmed baking sheet; place dough on top.
  • Cover with towel; let rise in warm draft-free place for 30 minutes or until doubled in bulk.
  • Brush with oil; press fingers into top to make dimpled effect.
  • Sprinkle with salt and pepper.
  • Bake in bottom of 400°F (200°C) oven for about 20 minutes or until golden and bottoms sound hollow when tapped.
  • Servings : 4.

Nutrition Facts : Calories 377.4, Fat 10.2, SaturatedFat 1.4, Sodium 657.2, Carbohydrate 61.8, Fiber 7.3, Sugar 2.4, Protein 10.7

HOMEMADE BAKED NAVY BEANS



Homemade Baked Navy Beans image

I created this recipe from a compilation of ol' school favs (betty crocker, searchlight, etc). The beans are tender and the sauce is light and have the beans the perfect blend of sweet and savory.

Provided by Chef Karen B.

Categories     Beans

Time 3h

Yield 10 serving(s)

Number Of Ingredients 11

1 lb dried navy beans
1 1/2 cups chicken stock
1/2 lb chopped bacon (place bacon in freezer for 20 minutes to ease chopping)
1 cup chopped onion
2 minced garlic cloves
1/2 cup ketchup
2 tablespoons A.1. Original Sauce
1 teaspoon dried mustard
1 cup brown sugar
1 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • Soak beans overnight, drain and rinse.
  • Cook Beans in 8 cups of water for 1 hour or until tender.
  • Drain Beans and place in dutch oven.
  • Add remaining ingredients to dutch oven and bake covered at 325 degrees for 2 hours. Remove cover for last 15 minute Let stand for 20 minutes to allow for sauce to thicken. Taste and add salt if desired.

Nutrition Facts : Calories 373.7, Fat 11.5, SaturatedFat 3.6, Cholesterol 16.5, Sodium 615.9, Carbohydrate 55.4, Fiber 11.4, Sugar 27.1, Protein 14.2

BEST BASIC SWEET BREAD



Best Basic Sweet Bread image

This easy, basic, yeast, sweet-bread recipe uses only eight ingredients and can be made into dinner rolls, cinnamon rolls or sticky buns.

Provided by IROCKET

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 8

1 cup milk
⅓ cup white sugar
⅓ cup butter
1 tablespoon active dry yeast
4 cups all-purpose flour
½ teaspoon salt
2 eggs
2 tablespoons vegetable oil

Steps:

  • In a small saucepan over medium heat, combine the milk, sugar and butter. Heat until slightly warm to the touch then remove from heat and stir in the yeast. Let stand until foamy, about 10 minutes.
  • In a large bowl, stir together the flour and salt. Mix in the eggs, oil and the yeast mixture. Mix until dough pulls away from the sides of the bowl. Turn dough out onto a floured surface and continue to knead until the dough is smooth and elastic, about 10 minutes. Grease a large bowl with 1 tablespoon of oil. Place the dough into the bowl and turn once to coat. Cover and let stand in a warm place until double in size, about 1 hour.
  • Use remaining oil to grease a cookie sheet or 9x13 inch pan. For plain rolls, punch down dough and divide into 12 equal pieces. Roll the pieces into balls and place them into the greased pan side by side. Let dough rise for 20 to 25 minutes, or until almost double. Preheat oven to 375 degrees F (190 degrees C).
  • Bake for 20 to 25 minutes in the preheated oven, until rolls are golden brown.

Nutrition Facts : Calories 263.4 calories, Carbohydrate 38.7 g, Cholesterol 46.2 mg, Fat 9.1 g, Fiber 1.3 g, Protein 6.5 g, SaturatedFat 4.2 g, Sodium 154.5 mg, Sugar 6.7 g

SWEET POTATO & WHITE BEAN BURGERS RECIPE BY TASTY



Sweet Potato & White Bean Burgers Recipe by Tasty image

Here's what you need: medium sweet potato, white bean, small onion, garlic powder, red pepper flakes, nutritional yeast, fresh parsley, lemon juice, seasoned bread crumbs, salt, black pepper, canola oil, chipotle mayo, red onion, avocado

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 medium sweet potato, roasted, peeled
15 oz white bean, 1 can, drained, rinsed
1 small onion, finely chopped
1 teaspoon garlic powder
1 teaspoon red pepper flakes
⅓ cup nutritional yeast
⅓ cup fresh parsley, finely chopped
1 tablespoon lemon juice
½ cup seasoned bread crumbs
salt, to taste
black pepper, to taste
canola oil
4 tablespoons chipotle mayo
1 red onion, sliced
1 avocado, sliced

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a large bowl, add the roasted sweet potato, white beans, onion, parsley, lemon juice, and seasonings.
  • Using a potato masher, mash the ingredients until thoroughly mixed together.
  • Once mashed, add the bread crumbs and mix them in.
  • In a pan, heat a small amount of oil over medium heat. Add the patties and cook for 3 minutes on each side. Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
  • Place patties on buns, and top with chipotle mayo, avocado, and red onion.
  • Enjoy!

Nutrition Facts : Calories 582 calories, Carbohydrate 72 grams, Fat 51 grams, Fiber 14 grams, Protein 19 grams, Sugar 10 grams

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