Nectarine And Berry Salad Recipes

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NECTARINE AND BERRY SALAD



Nectarine and Berry Salad image

Summer fruits need little adornment -- this easy-to-make Nectarine and Berry Salad gets a little boost from crystallized ginger and fresh lime juice.

Categories     salad     berry     ginger     lime     nectarines     blackberries     crystallized

Time 15m

Yield 8

Number Of Ingredients 5

3 tbsp. fresh lime juice
2 tbsp. finely chopped crystallized ginger
1 tbsp. sugar
2 lb. nectarines
2 half-pints blackberries

Steps:

  • In large bowl, stir lime juice, ginger, and sugar until sugar dissolves. Add nectarines and berries, and toss until coated. Makes 8 1/2 cups. Spoon into storage container with tight-fitting lid. Can be refrigerated up to 4 hours.

Nutrition Facts : Calories 85 calories

NECTARINE ARUGULA SALAD



Nectarine Arugula Salad image

Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese. -Christine Laba, Arlington, Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 12

4 cups fresh arugula or baby spinach
4 cups torn Bibb or Boston lettuce
3 medium nectarines, sliced
2 tablespoons pine nuts, toasted
2 tablespoons crumbled blue cheese
DRESSING:
2 tablespoons raspberry vinegar
2 teaspoons sugar
1 teaspoon Dijon mustard
1/8 teaspoon salt
Dash pepper
3 tablespoons olive oil

Steps:

  • In a large bowl, combine the first 5 ingredients. In a small bowl, whisk vinegar, sugar, mustard, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 86mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

BERRY NECTARINE SALAD



Berry Nectarine Salad image

Here is a lovely ending to a summer meal: sweet and colorful fruit topped with luscious cream cheese. Recipe is from Light and Tasty's June/July 2005 issue. Cooking time is chilling time.

Provided by A Messy Cook

Categories     Dessert

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7

4 medium nectarines, sliced
1/4 cup sugar
1/2 teaspoon ground ginger
1 tablespoon lemon juice
2 cups fresh raspberries
1 cup fresh blueberries
3 ounces low-fat cream cheese

Steps:

  • Place nectarines in large bowl; combine sugar and ginger, sprinkle over nectarines, and stir gently to coat.
  • Drizzle with lemon juice, cover, and refrigerate for 1 hour, stirring once.
  • Drain nectarines and reserve liquid.
  • Gently stir raspberries and blueberries into nectarines.
  • In small mixing bowl, beat cream cheese until smooth; gradually beat in reserved liquid, spoon over fruit, and serve immediately.

Nutrition Facts : Calories 108.9, Fat 3, SaturatedFat 1.6, Cholesterol 8.1, Sodium 43, Carbohydrate 20.3, Fiber 3.6, Sugar 14.8, Protein 2.3

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