TERIYAKI CHICKEN PITAS
Make and share this Teriyaki Chicken Pitas recipe from Food.com.
Provided by RecipeNut
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- n small bowl, combine chicken strips, teriyaki sauce and garlic.
- Coat large nonstick skillet with cooking spray.
- Heat over medium high heat until hot.
- Add chicken mixture and cook 8 to 10 minutes or until chicken is no longer pink inside.
- Remove from heat and keep warm.
- Fill each pita half with lettuce, tomato, chicken and bean sprouts.
GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
CHICKEN SOUVLAKI PITAS
These chicken souvlaki pitas are a favorite at our house, especially in summer. With just a few ingredients and a grill, we can enjoy a gourmet-style Greek dinner that's a snap to put together. Of course, a simple Greek salad on the side is a nice addition. - Becky A. Drees, Pittsfield, Massachusetts
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut 3 lemons crosswise in half; squeeze juice from lemons. Transfer to a large bowl or shallow dish. Whisk in oil, garlic, oregano, salt and pepper. Add chicken; turn to coat. Refrigerate 1 hour. , Drain chicken, discarding marinade. Thinly slice remaining lemon. On 6 metal or soaked wooden skewers, alternately thread chicken and lemon slices. Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, turning occasionally. Remove chicken from kabobs; discard lemon slices. Serve chicken in pita pockets with tzatziki sauce and toppings of your choice.
Nutrition Facts : Calories 369 calories, Fat 8g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 462mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges
GREEK CHICKEN PITAS
Greek-style chicken pitas. Instead of yogurt sauce, you can substitute Tzatziki sauce.
Provided by AREMAYER
Categories World Cuisine Recipes European Greek
Time 6h20m
Yield 4
Number Of Ingredients 10
Steps:
- Place onion and garlic in a slow cooker. Season chicken with lemon pepper, oregano, and allspice; place on top of onions.
- Cover, and cook on High for 6 hours.
- In a small bowl, stir together yogurt, sour cream, and cucumber. Refrigerate until chicken is done cooking.
- When chicken is done, fill pita halves with chicken, and top with the yogurt sauce.
Nutrition Facts : Calories 349.5 calories, Carbohydrate 39.4 g, Cholesterol 73.1 mg, Fat 5.5 g, Fiber 2.3 g, Protein 33.5 g, SaturatedFat 2.5 g, Sodium 531.2 mg, Sugar 3.1 g
BLACKENED CHICKEN PITAS
All I can say is: YUM-O!!! "The magic of this recipe arises from the blending of flavors, the spiciness of the seasonings and the tartness of the yogurt sauce. I like to garnish the servings with large bunches of seedless red grapes or fresh orange wedges." ---Paulette Mitchel (my fav chef)
Provided by Impera_Magna
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Stir together the seasoning mixture in a small bowl.
- Pour the yogurt into a separate small bowl. Add 2 teaspoons of the seasoning mixture and the sugar; stir until the sugar is dissolved. Set aside.
- Place the chicken breasts between 2 sheets of plastic wrap or place in a plastic bag; flatten them to a ½-inch uniform thickness. Spread the seasoning mixture on both sides of each chicken breast.
- Heat a stovetop grill pan over high heat. Reduce the heat to medium-high and arrange the chicken on the grill; cook for about 4 minutes. Turn the chicken and cook for 4 more minutes, or until it is well browned (and somewhat blackened) and cooked through.
- Transfer the chicken to a plate.
- Spread about 1 tablespoon of the seasoned yogurt sauce on the top of each chicken breast. Slice the chicken breasts in half.
- For each sandwich, open 2 pita bread pockets; line each with lettuce leaves. Slip in the chicken breast halves. Drizzle each sandwich with about 1 more tablespoon of the yogurt mixture.
- Advance preparation:.
- The yogurt sauce may be made in several hours in advance; cover and refrigerate. The chicken breasts can be spread with the seasoning mixture, placed in a single layer on a plate, covered with plastic wrap, and refrigerated for several hours before cooking. If you prefer, the chicken can be cooked up to 1 day in advance and served chilled. Assemble the pita sandwiches just before serving.
Nutrition Facts : Calories 314.7, Fat 13.1, SaturatedFat 2.5, Cholesterol 72.4, Sodium 291, Carbohydrate 17.1, Fiber 1.5, Sugar 2.7, Protein 31.3
TERIYAKI CHICKEN PITAS
Yield 8 pita halves
Number Of Ingredients 16
Steps:
- TERIYAKI SAUCE Combine 1 cup water, tamari, brown sugar, garlic, and ginger in a saucepan and bring to a boil, stirring constantly. Dissolve cornstarch in ¼ cup of cold water and add to sauce. Stir constantly to allow the sauce to thicken. If the sauce is too thick, add a little more water or tamari to thin it. CHICKEN PITAS In a small bowl, combine chicken strips, teriyaki sauce, and garlic. Coat a large nonstick skillet with cooking spray. Heat over medium-high heat until hot. Add chicken mixture and cook 8 to 10 minutes or until chicken is no longer pink inside. Remove from heat and keep warm. Fill each pita half with lettuce, tomato, chicken, and alfalfa sprouts. If desired, add additional teriyaki sauce.
Nutrition Facts : Nutritional Facts Serves
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