New England Bananas Foster Weight Watchers Recipes

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NEW ENGLAND BANANAS FOSTER WEIGHT WATCHERS



New England Bananas Foster Weight Watchers image

Make and share this New England Bananas Foster Weight Watchers recipe from Food.com.

Provided by JackieMarie

Categories     Dessert

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/3 cup maple syrup
1/3 cup dark rum
3 1/2 cups sliced firm bananas
1/3 cup chopped toasted walnuts
3 cups non-fat vanilla frozen yogurt

Steps:

  • Combine syrup & rum in skillet and bring to simmer over medium heat.
  • Add bananas and cook 3 minutes.
  • Add walnuts & cook 1 minute.
  • Serve over yogurt.
  • 1/2 cup banana mix & 1/2 cup of yogurt = 6 pts. (double check points as it's been awhile since I figured this out).

Nutrition Facts : Calories 351.6, Fat 7, SaturatedFat 0.8, Sodium 4.8, Carbohydrate 64.3, Fiber 5.8, Sugar 40.3, Protein 3.6

NEW ENGLAND STYLE BANANAS FOSTER



New England Style Bananas Foster image

Make and share this New England Style Bananas Foster recipe from Food.com.

Provided by Chef Otaktay

Categories     Dessert

Time 52m

Yield 6 serving(s)

Number Of Ingredients 5

1/3 cup maple syrup
1/3 cup dark rum
3 1/2 cups diagonally sliced firm ripe bananas
1/3 cup chopped walnuts, toasted
3 cups non-fat vanilla frozen yogurt

Steps:

  • Combine syrup and rum in a large nonstick skillet; bring to a simmer over
  • medium-low heat. Add banana; cook 3 minutes, stirring occasionally. Add walnuts;.
  • cook 1 minute. Serve immediately over frozen yogurt.

Nutrition Facts : Calories 195.5, Fat 4.6, SaturatedFat 0.5, Sodium 2.7, Carbohydrate 32.9, Fiber 2.7, Sugar 21.5, Protein 1.9

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