NINJA FOODI SESAME ASIAN GRILLED BROCCOLI
There are many different cooking methods for broccoli, But I believe grill broccoli combines the Aand and char flavors in the best desirable way.
Provided by Amanda Litchford
Categories Sides
Time 20m
Number Of Ingredients 7
Steps:
- Insert the Grill Grate and close the hood. Select GRILL, set the temperature to MAX, and set the time to 10 minutes. Select START/STOP to begin preheating.
- While the unit is preheating, whisk together the soy sauce, balsamic vinegar, oil, and maple syrup in a large bowl. Add the broccoli and toss to coat evenly.
- Place the broccoli on the grill grate when the unit beeps to signify preheating. Close the hood and grill for 8 to 10 minutes until charred on all sides.
- When cooking is complete, place the broccoli on a large serving platter. Garnish with red pepper flakes and sesame seeds. Serve immediately.
Nutrition Facts : Calories 133 cal
AIR FRYER BROCCOLI (NINJA FOODI BROCCOLI)
Making broccoli in the air fryer produces a delicious, crispy, nutritious side dish to go with any meal!
Provided by Marlynn Schotland
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- In a large bowl, mix together the broccoli, garlic, olive oil, salt, and pepper.
- Optional: lightly spray air fryer tray or Ninja Foodi Cook & Crisp Basket with avocado oil, coconut oil, or olive oil. See notes below.
- Place seasoned broccoli on the tray or into the Ninja Foodi Cook & Crisp Basket in an even single layer.
- Air fry or air crisp at 390°F for 10 minutes, or until broccoli reaches your desired crispness. Halfway through the cooking time, at 5 minutes, lightly toss the broccoli or shake the basket to help ensure even air frying. Return to the air fryer or Ninja Foodi and resume cooking.
- When cooking is done, transfer broccoli to a plate and serve immediately.
Nutrition Facts : Calories 85 kcal, Carbohydrate 11 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 341 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 4 g, ServingSize 1 serving
NINJA FOODI CHEDDAR-BROCCOLI CASSEROLE
Switch up the cheese and type of crackers to whatever you have on hand. It's a versatile Ninja Foodi casserole that will please the pickiest of eaters. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place wire rack with handles and chicken broth into inner pot of a large multi-cooker. Add broccoli to mesh basket; place on rack. Cover with glass lid. Press steam function; select vegetables setting. Press timer; set to 7 minutes. Start. , Drain and set broccoli aside. In a small bowl, whisk cornstarch, garlic powder, salt and pepper. Gradually whisk in half-and-half until smooth; add to inner pot. Press saute function; select vegetables setting. Set to medium cook time (10 minutes). Bring to a gentle boil, stirring constantly. Cook and stir for 1 minute or until thickened. Stir in cream cheese and butter until melted. Stir in cooked broccoli. Press cancel. , Transfer to a 1-1/2-qt. round baking dish. Sprinkle with cheddar cheese. In a small bowl, mix topping ingredients; sprinkle over cheese. Place baking dish on wire rack with handles; lower into inner pot. Cover with air frying lid. Press air fryer function; select custom setting. Press timer; set to 4 minutes. Start. Cook until topping is lightly browned..
Nutrition Facts : Calories 378 calories, Fat 28g fat (16g saturated fat), Cholesterol 90mg cholesterol, Sodium 649mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 3g fiber), Protein 12g protein.
NINJA FOODI BROCCOLI
Steps:
- Place broccoli florets in a large bowl and drizzle with olive oil and lemon juice. Sprinkle with garlic salt and ground black pepper, and toss to coat.
- Place broccoli into air crisper basket, in a single layer, in Ninja Foodi. Set Foodi to 'air crisp' at 400 degrees Fahrenheit for about 8-10 minutes, or until broccoli can be easily pierced with a fork. Shake basket halfway through for even browning.
- Remove broccoli and serve immediately for best results.
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