No Bake Sweet Potato Recipes

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BAKED SWEET POTATOES



Baked Sweet Potatoes image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  • Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g

NO BAKE SWEET POTATO CASSEROLE



No Bake Sweet Potato Casserole image

I got this recipe from our Blanchard Family cookbook which was published in 2006. Judy, who submitted the recipe is known for her great cooking skills. The taste of cream cheese with sweet potatoes is wonderful!

Provided by Seasoned Cook

Categories     Yam/Sweet Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

36 Ritz crackers, crushed (1 sleeve)
1/2 cup butter, melted
8 ounces cream cheese, softened
1/2 cup sugar
8 ounces Cool Whip
3 cups sweet potatoes, mashed
1/2 cup sugar
1 egg, beaten
1/2 cup butter, softened
1 teaspoon vanilla
1/2 cup pecans, chopped and toasted

Steps:

  • Mix Ritz crackers and butter. Press into a 8 inch pyrex dish. Bake at 350 degrees for 12 minutes. Let cool.
  • With electric mixer combine cream cheese, sugar and cool whip. Spread on cooled crust.
  • With electric mixer combine sweet potatoes, sugar, egg, butter and vanilla. Cool completely before putting on top of cheese layer. (Potatoe mixture will be real runny, but will firm up when cooled in refrigerator).
  • Sprinkle top with toasted pecans and refrigerate at least 6 hours before serving.

Nutrition Facts : Calories 660.8, Fat 48.9, SaturatedFat 28.2, Cholesterol 118.6, Sodium 402.4, Carbohydrate 52.6, Fiber 2.4, Sugar 35.2, Protein 6

NO-BAKE BIRDIE SWEET POTATO BALLS (BIRD TREAT)



No-bake Birdie Sweet Potato Balls (bird Treat) image

These are an excellent staple to have; when you need a quick treat, just defrost a few of these balls. Aside from softening the sweet potato in the microwave, this recipe does not require you to do any cooking at all. It's a relatively simple recipe you can make that will provide with a big batch of treats that freeze well. The fresh fruits and/or vegetables are especially nutritious for your bird, and the cereal give the balls a pleasant crunch. Times and yield are approximate.

Provided by Sandi From CA

Categories     Grains

Time 20m

Yield 80 balls

Number Of Ingredients 6

1 large sweet potato
1/2 cup raisins
1 mashed banana
1 cup fresh mixed vegetables or 1 cup frozen mixed vegetables
1 cup diced apple
1 1/2 cups granola cereal or 1 1/2 cups similar cereal

Steps:

  • Prepare the sweet potato by piecing it several times with a knife or food skewer, then place the potato in the microwave and cook it on high power for about 5-9 minutes, or until the potato is tender.
  • Half way through the cooking, turn the potato over; when it is finished cooking, set it aside on a plate or other surface and allow it to cool considerably.
  • Once the potato is cool enough to handle, add the remaining ingredients to the mixing bowl, then use an electric mixer on a high speed to thoroughly beat all the ingredients together; blend for several minutes, or until everything has been reduced to tiny chunks, and the mixture is consistent.
  • Check the consistency of the mixture, it shouldn't be too thick; you should be able to mold it easily with your hands and have it hold its shape- adjust the consistency by adding water as needed.
  • Line a small baking sheet or tray with waxed paper; begin to form some marble sized balls of the mixture by tearing off chunks and rolling them between your hands.
  • Arrange each ball onto the prepared baking sheet, then repeat with the remaining mixture until you run out of mixture can no longer make any more balls.
  • The balls are ready to be served immediately.
  • Promptly place any leftover in the refrigerator until ready to use; Alternately, you can individually wrap each ball in waxed paper, foil, or plastic wrap, if space is an issue or you don't have a baking sheet to use.
  • Defrost the frozen balls before serving.

Nutrition Facts : Calories 13.1, Fat 0.1, Sodium 4.1, Carbohydrate 2.8, Fiber 0.4, Sugar 1, Protein 0.4

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