QUINOA CHICKEN
This is incredibly easy, delicious and spicy! Taste-test approved by a very picky 3-year-old.
Provided by StephR0131
Categories Meat and Poultry Recipes Chicken
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat vegetable oil in a large skillet over medium-high heat. Saute onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Add ground chicken and break into small pieces while cooking until completely browned, 7 to 10 minutes.
- Stir cooked quinoa and diced tomatoes into the chicken mixture; bring to a simmer and cook long enough for the flavors to meld, about 10 minutes more.
Nutrition Facts : Calories 275.4 calories, Carbohydrate 22.3 g, Cholesterol 69.2 mg, Fat 6.9 g, Fiber 2.9 g, Protein 30.1 g, SaturatedFat 1.4 g, Sodium 342.7 mg, Sugar 0.4 g
GARLIC QUINOA
This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.
Provided by sjflick
Categories Side Dish Grain Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
- Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
- Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.
Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g
GARLIC CHICKEN WITH QUINOA
I based this quick and easy stir-fry recipe on a recommendation from Trader Joe's. Quinoa (pronounced keen-wah) is a South American grain, lower in carbohydrates and higher in protein and fat than white rice.
Provided by TajLV
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the quinoa in the chicken broth as you would prepare rice (stovetop, microwave, or rice cooker), mixing in the basil just before serving.
- Heat oil in a wok and stir fry the chicken till browned, about 5 minutes.
- Add vegetables; stir fry 2 minutes.
- Add garlic, salt, pepper; continue to stir fry till peppers are slightly limp.
- Top the quinoa with the stir fry mixture and serve hot.
Nutrition Facts : Calories 620.4, Fat 32.7, SaturatedFat 6.9, Cholesterol 109, Sodium 486.3, Carbohydrate 35.1, Fiber 4.3, Sugar 1.9, Protein 45.2
GARLIC CHICKEN STIR FRY WITH QUINOA, PEPPERS & BASIL
Steps:
- 1. Prepare quinoa: over stovetop, 1 cup quinoa into 2 cups chicken broth until all water is absorbed 2. Cut chicken into 1-inch pieces 3. heat large nonstick skillet over high heat and add the oil. Add chicken and saute for 5 minutes (or until golden brown) 4. Add onions, bell peppers; saute for 1 or 2 more minutes 5. add garlic and saute until peppers become slightly limp, but still bright, about 1 to 2 minutes 6. season with salt and pepper 7. remove pan from heat and add basil & quinoa. Toss until basil wilts. 8. season with Parmesan cheese.
GARLIC CHICKEN STRI FRY WITH QUINOA
I was cleaning up and came across a tablet of hand written recipes that I had copied down from somewhere. I don't remember where they came from but I thought I should put them here for safe keeping. I haven't made this yet. I have never used quinoa.
Provided by Zaney1
Categories Chicken
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- For Quinoa:.
- Boil broth.
- Add quinoa and reboil.
- Reduce heat to low.
- Cover and simmer 12-18 minutes.
- Remove from heat and let set 2-3 minutes.
- For Stir Fry:.
- Saute chicken , onion, pepper and garlic in olive oil.
- Saute and stir until chicken is done, 5-8 minutes.
- Stir basil and parmesan cheese into chicken mix.
- Add salt and pepper to taste.
- Serve over quinoa.
Nutrition Facts : Calories 512.3, Fat 16.5, SaturatedFat 3.7, Cholesterol 8.8, Sodium 909.3, Carbohydrate 69.1, Fiber 8, Sugar 3.2, Protein 22.9
More about "garlic chicken with quinoa recipes"
GARLIC LIME CHICKEN TENDERS AND QUINOA RECIPE — …
From eatwell101.com
Servings 2Calories 2265 per serving
CHICKEN QUINOA BOWL - THE HARVEST KITCHEN
From theharvestkitchen.com
GARLIC HERB CHICKEN WITH QUINOA & SPINACH — HUNGRY …
From hungryenoughtoeatsix.com
10 BEST GARLIC CHICKEN RECIPES - HOW TO MAKE GARLIC …
From delish.com
BEST CHICKEN ENCHILADA QUINOA RECIPE - DELISH
From delish.com
10 BEST CHICKEN WITH QUINOA RECIPES | YUMMLY
From yummly.com
GARLIC & CHICKEN MUSHROOM QUINOA: A NEW FAMILY …
From sevengracesblog.com
LEMON AND GARLIC CHICKEN WITH QUINOA TABOULI - HEALTHY …
From healthyfood.com
RECIPE- SLOW COOKER GARLIC CHICKEN WITH QUINOA
From pinterest.ca
SESAME CHICKEN WITH QUINOA - GIMME SOME OVEN
From gimmesomeoven.com
GARLIC CHICKEN WITH QUINOA RECIPE - FOOD.COM
From pinterest.ca
CHICKEN WITH QUINOA RECIPE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
LEMONY-GARLIC CHICKEN WITH QUINOA AND ORZO - DAVITA
From davita.com
GARLIC CHICKEN WITH QUINOA - BIGOVEN.COM
From bigoven.com
GARLIC BUTTER QUINOA - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
RECIPES FOR GARLIC CHICKEN WITH QUINOA
From cooktime24.com
EASY BAKED CHICKEN AND QUINOA | INVENT YOUR RECIPE
From inventyourrecipe.com
GARLIC CHICKEN AND VEGETABLES OVER QUINOA - BLOGGER
From citygirlinsmalltownworld.blogspot.com
GARLIC CHICKEN STIR FRY WITH QUINOA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CREAMY CHEESY CHICKEN AND GARLIC QUINOA BAKE - IOWA GIRL EATS
From iowagirleats.com
GARLIC CHICKEN WITH QUINOA RECIPE | COOKBOOK CREATE
From cookbookcreate.com
GARLIC-LEMON CHICKEN & ZUCCHINI WITH QUINOA - SIZZLE COOKING
From sizzlecooking.com
GARLIC BUTTER QUINOA {ONLY 5 INGREDIENTS!} | QUINOA RECIPES
From simplyquinoa.com
CHICKEN QUINOA AND MUSHROOMS - WHATSINTHEPAN
From whatsinthepan.com
LEMON AND GARLIC CHICKEN WITH QUINOA AND PESTO
From light-food-full-of-flavour.com
GARLIC CHICKEN WITH QUINOA RECIPE - WEBETUTORIAL
From webetutorial.com
CREAMY GARLIC CHICKEN WITH PARMESAN RICE AND QUINOA RECIPE
From homechef.com
SLOW COOKER CHICKEN AND QUINOA DINNER - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
BUTTERY GARLIC QUINOA RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
ONE PAN CREAMY CHICKEN WITH QUINOA - THE GIRL ON BLOOR
From thegirlonbloor.com
HERB AND GARLIC QUINOA | LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
HEALTHY CHICKEN BROCCOLI QUINOA (EASY ONE-PAN RECIPE!)
From everydayeasyeats.com
CRESCENT FOODS HONEY GARLIC CHICKEN OVER MUSHROOM & ONION …
From crescentfoods.com
GARLIC-BRAISED CHICKEN THIGHS WITH LEMON QUINOA - LOVE OF FOOD
From loveoffood.sodexo.com
HONEY GARLIC CHICKEN OVER MUSHROOM AND ONION QUINOA RECIPE
From shopcrescentfoods.com
EASY GARLIC CHICKEN QUINOA AND ZUCCHINI • THYME WITH LAURA
From laurasilsbee.com
GARLIC AND MUSHROOM QUINOA - THE CHUNKY CHEF
From thechunkychef.com
SIMPLE CHINESE GARLIC CHICKEN WITH QUINOA SALAD
From eggwansfoododyssey.com
VEGETARIAN GARLIC AND PARMESAN CHEESE QUINOA RECIPE
From thespruceeats.com
BAKED HONEY GARLIC CHICKEN WITH QUINOA AND VEGGIES
From wellnessforthewin.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #vegetables #asian #easy #grains #chicken #south-american #dietary #one-dish-meal #low-sodium #stir-fry #low-carb #inexpensive #low-in-something #meat #chicken-breasts #pasta-rice-and-grains #peppers #technique
You'll also love