Low Fat Low Sugar Fruitcake Recipes

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LOW FAT/ LOW SUGAR FRUITCAKE



Low Fat/ Low Sugar Fruitcake image

Got this recipe from a work friend who likes to keep the calories down at Christmas time. Surprisingly, for a low sugar low fat Christmas style cake, it is lovely to eat.

Provided by Chrissyo

Categories     Dessert

Time 11h10m

Yield 1 Fruit Cake, 12 serving(s)

Number Of Ingredients 17

1 cup sultana
1/2 cup glace cherries
1/2 cup raisins
2 tablespoons brandy
1 tablespoon water
1 cup cooked mashed pumpkin
2 eggs, beaten
1/2 cup apple juice
1/2 cup low-fat milk
1/2 cup chopped pecans or 1/2 cup walnuts
1 teaspoon grated fresh lemon rind
1 teaspoon grated orange rind
1 teaspoon mixed spice
1 teaspoon cinnamon
1 cup self raising flour
1 cup white lily self-rising flour
1/2 teaspoon bicarbonate of soda

Steps:

  • Preheat oven to 200 degrees Celsius.
  • Mix sultanas, raisins, cherries, brandy, water and soak overnight.
  • Mix pumpkin, eggs, applice juice, and milk in a bowl.
  • Add soaked fruit, nuts, rinds and spices, then flours and bicarbonate of soda.
  • Mix well with a wooden spoon as you add the flours.
  • Spoon into a lightly greased tin.
  • Bake for 10 minutes at 200 degrees C, then turn down to 180 degrees C and cook until baked through (approximately 1 hour).
  • Cool on a cake wire.
  • Store in the refrigerator.

Nutrition Facts : Calories 197.2, Fat 4.5, SaturatedFat 0.7, Cholesterol 35.8, Sodium 203.9, Carbohydrate 34.6, Fiber 2, Sugar 13.8, Protein 4.7

MOIST CHRISTMAS CAKE (NO ADDED SUGAR OR FAT)



Moist Christmas Cake (no added sugar or fat) image

This recipe is really moist with a great flavour. Because of the natural sugars in fruit it is naturally sweetened. I have used this cake for all special occasions and everyone just loves it. Especially when they find out there is no added sugar or fat!

Provided by Keencook

Categories     Dessert

Time 2h

Yield 12 serving(s)

Number Of Ingredients 8

500 g mixed dried fruit
1/2 cup chopped dried apricot
1 (400 g) can crushed pineapple with juice
1/4 cup fresh orange juice
1 teaspoon mixed spice
1 teaspoon baking soda
2 large eggs, separated
2 cups wholemeal self-rising flour

Steps:

  • Line base and sides of 20cm squared cake tin with paper.
  • Place mixed fruit, apricots, undrained pineapple, orange juice and spice in a saucepan.
  • Bring slowly to boil, simmer uncovered 2-3 minutes, remove from heat.
  • Cover and allow to cool.
  • Stir egg yolks (optional) and soda into fruit mixture.
  • Whip egg whites stiffly in large bowl.
  • Fold in fruit mixture, then fold in flour, making a firm mixture.
  • Spread into cake tin, bake in moderate oven (160c) for 1 1/2 hours.
  • Cover the hot cake with foil and allow to cool in the pan.
  • On special occasions, you may decorate the top with glace cherries and a few almonds.
  • Take care- all nuts have a high fat content.
  • The pineapple can be replaced by 3/4 cup water and 1 cup mashed pumpkin.
  • or 3/4 cup water and 1 cup pureed pie apricots Add the pumpkin or apricots after the fruit mixture has cooled.
  • The water is added to the dried fruit so it can be boiled.

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