No Fat Chocolate Sauce Recipes
RICH FAT-FREE CHOCOLATE FUDGE SAUCE
The recipe may be reduced by half half to make 1 cup, if you are reducing the recipe by half use only a small amount of salt, or if you are on a sodium reduced diet you can omit the salt totally! This can also be made in the microwave.
Provided by Kittencalrecipezazz
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a small heavy-bottomed saucepan combine sugar, cocoa, cornstarch and pinch salt.
- Stir in the evaporated milk and whisk constantly over LOW heat for 3 minutes or until the mixture comes to a boil; whisk simmering for another 1-2 minutes longer over low heat until thickened.
- Remove from heat and stir in vanilla.
- Serve warm or cold.
- Delicious!
Nutrition Facts : Calories 94.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 1.3, Sodium 57.7, Carbohydrate 20.4, Fiber 1.8, Sugar 16.4, Protein 3.5
DAIRY-FREE CHOCOLATE SAUCE
This fat-free sauce is the essence of chocolate. Add a spoonful to hot rice milk for a dairy-free cocoa treat.
Provided by Cora
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Dessert Sauce Recipes
Yield 6
Number Of Ingredients 5
Steps:
- Mix cocoa powder and salt together in a bowl.
- Bring water and sugar to a boil in a saucepan, stirring until sugar is dissolved. Stir in cocoa mixture slowly. Reduce heat to medium. Simmer, stirring occasionally, until sauce thickens slightly, about 3 minutes. Remove from heat and stir in vanilla.
- Pour sauce into a storage container and leave to cool, uncovered, until thickened. Place container on an ice pack for faster cooling. Cover and store in the refrigerator.
Nutrition Facts : Calories 88.5 calories, Carbohydrate 21.9 g, Fat 1.3 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 100.2 mg, Sugar 16.9 g
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