No Fry Crab Rangoon Recipes

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NO FRY CRAB RANGOON



No Fry Crab Rangoon image

These tasty appetizers are delicious and not fried.

Provided by LAURAG16

Categories     Appetizers and Snacks     Wraps and Rolls

Time 45m

Yield 24

Number Of Ingredients 7

2 (8 ounce) packages cream cheese, at room temperature
¼ cup sour cream
½ onion, minced
1 tablespoon garlic powder
2 tablespoons white sugar, or to taste
1 pound imitation crabmeat, flaked
1 (14 ounce) package wonton wrappers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.
  • Combine the cream cheese, sour cream, onion, garlic powder, and sugar in a bowl, and beat until soft and well mixed. Lightly stir in the flaked imitation crab meat.
  • Fill a bowl with lukewarm water. Remove a wonton wrapper from the stack, and cover the stack with a damp paper towel to keep the wrappers from drying out. With your finger, wet two adjoining edges of the wrapper with water, and place about 2 teaspoons of filling in the center. Fold the wrapper into a triangle shape, pressing out all the air and sealing the edges well. Place the filled wonton on the prepared baking sheet while you finish filling and folding the wontons.
  • Bake in the preheated oven for about 15 minutes, until the wonton edges turn brown and crisp. Serve immediately.

Nutrition Facts : Calories 142 calories, Carbohydrate 14.4 g, Cholesterol 26.8 mg, Fat 7.4 g, Fiber 0.5 g, Protein 4.6 g, SaturatedFat 4.5 g, Sodium 309.2 mg, Sugar 2.5 g

BAKED CRAB RANGOON



Baked Crab Rangoon image

This version of my favorite Chinese appetizer is baked instead of fried, making them lower in fat. They are absolutely delicious! I don't really like crab, but I devour these.

Provided by Charmie777

Categories     Crab

Time 45m

Yield 48 rangoon

Number Of Ingredients 8

16 ounces neufchatel cheese, softened (low fat cream cheese)
1 (6 ounce) can crabmeat, drained and flaked
4 -5 green onions, thinly sliced
1 garlic clove, minced
2 teaspoons Worcestershire sauce
1 teaspoon soy sauce
1 (48 count) package wonton skins
1/4-1/2 cup melted butter

Steps:

  • In medium bowl, combine all ingredients except wonton skins and butter.
  • Mix until well blended.
  • Place 1 teaspoon filling in center of each wonton skin.
  • Moisten edges with water.
  • Fold in half to form triangle, pressing edges to seal.
  • Pull bottom corners down and overlap slight; moisten one corner and press to seal. (Usually there is a diagram on the wonton package. I think they look like little kerchiefs.).
  • Arrange on baking sheet that has been coated with vegetable spray.
  • Brush with melted butter.
  • Bake in 425º oven for 12-15 minutes, or until golden brown.
  • Serve hot with desired sauce.
  • NOTE: I like hoisin or plum sauce and sweet and sour -- even jalapeno pepper jelly!
  • NOTE: These can also be fried, if prefer.

NO FRY CRAB RANGOON



No Fry Crab Rangoon image

These tasty appetizers are delicious and not fried.

Provided by LAURAG16

Categories     Wraps and Rolls Appetizers

Time 45m

Yield 24

Number Of Ingredients 7

2 (8 ounce) packages cream cheese, at room temperature
¼ cup sour cream
½ onion, minced
1 tablespoon garlic powder
2 tablespoons white sugar, or to taste
1 pound imitation crabmeat, flaked
1 (14 ounce) package wonton wrappers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.
  • Combine the cream cheese, sour cream, onion, garlic powder, and sugar in a bowl, and beat until soft and well mixed. Lightly stir in the flaked imitation crab meat.
  • Fill a bowl with lukewarm water. Remove a wonton wrapper from the stack, and cover the stack with a damp paper towel to keep the wrappers from drying out. With your finger, wet two adjoining edges of the wrapper with water, and place about 2 teaspoons of filling in the center. Fold the wrapper into a triangle shape, pressing out all the air and sealing the edges well. Place the filled wonton on the prepared baking sheet while you finish filling and folding the wontons.
  • Bake in the preheated oven for about 15 minutes, until the wonton edges turn brown and crisp. Serve immediately.

Nutrition Facts : Calories 142 calories, Carbohydrate 14.4 g, Cholesterol 26.8 mg, Fat 7.4 g, Fiber 0.5 g, Protein 4.6 g, SaturatedFat 4.5 g, Sodium 309.2 mg, Sugar 2.5 g

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