No Guilt Chili Vegetarian Recipes

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THE BEST VEGETARIAN CHILI EVER



The Best Vegetarian Chili Ever image

This is actually THE BEST vegetarian chili recipe you'll ever make! You won't believe there isn't any meat in this delicious vegetarian chili made with two kinds of beans, veggies, tender sweet potato and sweet corn. Perfectly spiced, thick and hearty, and easy to make on the stovetop or in your slow cooker!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Chili     Dinner     Gluten Free     Grain Free     Nut Free     Vegan     Vegetarian

Time 1h

Number Of Ingredients 27

½ tablespoon olive oil
3 cloves garlic, minced
1 yellow onion, chopped
1 large carrot, diced
1 red bell pepper, diced
1 (4 ounce) can mild green chiles
1 medium to large sweet potato, peeled and cut into ½ inch cubes
2 1/2 tablespoons mild chili powder
1 tablespoon cumin
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon salt
Freshly ground black pepper
1 (28 ounce) can crushed tomatoes (fire-roasted is great)
3/4 cup vegetarian broth (or water, plus more if it needs more liquid)
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 heaping cup frozen sweet corn
To garnish:
Tortilla chips
Lime wedge
Cheese
Avocado
Cilantro
Sour cream/greek yogurt

Steps:

  • Place oil in a large pot and place over medium high heat. Add in garlic, onion, diced carrot, red bell pepper, cubed sweet potatoes and green chiles; saute for 5-7 minutes, stirring frequently.
  • Next add in chili powder, cumin, oregano, garlic powder, paprika, cayenne pepper, salt and black pepper; stir for about 30 seconds.
  • Finally add in crushed tomatoes, broth/water, black beans, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
  • Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.

Nutrition Facts : ServingSize 1 serving about 1 1/2 cups, without toppings), Calories 260 kcal, Fat 3.1 g, SaturatedFat 0.3 g, Carbohydrate 53.4 g, Fiber 15.5 g, Sugar 11.4 g, Protein 13 g

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

CHUNKY VEGETARIAN CHILI



Chunky Vegetarian Chili image

This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 12

1 medium green pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
1 tablespoon canola oil
2 cans (14-1/2 ounces each) Mexican-style stewed tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (11 ounces) whole kernel corn, drained
2-1/2 cups water
1 cup uncooked long grain rice
1 to 2 tablespoons chili powder
1-1/2 teaspoon ground cumin

Steps:

  • In a Dutch oven, saute green pepper, onion and garlic in oil until tender. Stir in all remaining ingredients; bring to a boil. Reduce heat; cover and simmer until rice is cooked, stirring occasionally, 25-30 minutes. If thinner chili is desired, add more water.

Nutrition Facts : Calories 196 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 424mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

SOUTHWEST VEGETARIAN CHILI



Southwest Vegetarian Chili image

My vegetarian daughter inspired me to develop this nutritious, meatless chili recipe. No one will miss the meat! I use vine-ripened tomatoes, cilantro and peppers from my garden plus fresh local corn from the farmers market. -Cindy Beberman, Orland Park, Illinois

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 medium sweet onion, chopped
1 jalapeno pepper, seeded and finely chopped
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1 teaspoon chili powder
2 cups diced fresh tomatoes (about 3 medium)
1-1/2 cups fresh or frozen corn (about 8 ounces)
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 cups reduced-sodium vegetable broth
1/2 teaspoon salt
1/3 cup chopped fresh cilantro
Optional: Sour cream, diced avocado and lime wedges

Steps:

  • In a Dutch oven, heat oil over medium heat. Add onion and jalapeno; cook and stir until tender, 4-5 minutes. Add garlic, cumin and chili powder; cook 1 minute longer., Stir in tomatoes, corn, beans, broth and salt; bring to a boil. Reduce heat; cover and simmer until heated through, about 5 minutes. Stir in cilantro. Serve with optional toppings as desired.

Nutrition Facts : Calories 214 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 496mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges

VEGETARIAN CHILI (GOOD FOR NON-SPICY LOVERS)



Vegetarian Chili (Good for Non-Spicy Lovers) image

I found the base for this recipe in a cookbook for Diabetics ("Month of Meals"); I modified it a tiny bit, but it's mostly the same. I really like meat sauce, but my roommate is vegetarian - we've found that the Yves brand fake-meat crumbles are perfect in this recipe & it makes us both happy. Plus, it's a lot healthier! If you're really sensitive to spicy foods like me, this recipe has a great chili flavor without using a lot of chili powder; I typically use about 1 tablespoon. Of course, add as much or as little as you want. By the way, this dish (like many chilis) gets even better the next day - it does wonderfully to refrigerate or freeze it.

Provided by Rei-chan

Categories     One Dish Meal

Time 2h20m

Yield 12-15 serving(s)

Number Of Ingredients 11

1 tablespoon canola oil
4 cups chopped onions
1 teaspoon celery seed
3 minced garlic cloves
1 (12 ounce) package veggie crumbles (Yves brand)
8 cups no-salt-added diced tomatoes (canned, fresh, or frozen)
3 (15 1/2 ounce) cans pinto beans in chili sauce, paritally drained
1/4 cup no-added-salt tomato paste
chili powder
fresh ground pepper
water

Steps:

  • Place the oil in a large pot and heat until hot. Add onion, celery seed, and garlic and sauté until onion is transparent.
  • Add vegetarian meat; sauté until warmed through.
  • Add rest of ingredients (along with about 2 cups water) and bring to a boil.
  • Reduce to medium heat and cook partially covered for about 2 hours, stirring and adding water occasionally. (I typically add about 2-4 more cups of water).
  • Serving suggestion: top with a little bit of shredded cheese and/or sour cream.

Nutrition Facts : Calories 89.7, Fat 3, SaturatedFat 0.3, Sodium 163.3, Carbohydrate 10.5, Fiber 2.3, Sugar 3.3, Protein 5.9

CROCK POT (OR NOT) VEGETARIAN CHILI



Crock Pot (Or Not) Vegetarian Chili image

An awesome vegetarian chili I found on another site and modified quite a bit. It can be made in the crock pot, if you have a large one, or on the stove, otherwise. Very little work, but a lot of taste!

Provided by Katzen

Categories     Soy/Tofu

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 17

1 (19 ounce) can black bean soup
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can garbanzo beans or 1 (15 ounce) can navy beans, rinsed and drained
1 (16 ounce) can vegetarian baked beans
1 (28 ounce) can tomato puree
1 (28 ounce) can diced tomatoes
1 lb vegetarian ground beef
1 (15 ounce) can whole kernel corn, drained
2 onions, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
6 jalapenos, chopped
2 portabella mushrooms, diced
10 garlic cloves, chopped
6 -8 tablespoons chili powder (to taste)
1 teaspoon salt, more to taste

Steps:

  • In a slow cooker, combine black bean soup, kidney beans, garbanzo beans, baked beans, tomatoes, corn, onions, bell peppers, jalepenos and mushrooms.
  • Add garlic, chili powder, and salt.
  • Cook for at least two hours on High.
  • Alternatively, cook vegetables in a small amount of oil in a large pot on medium heat for 10 minutes; add all other ingredients, bring to a simmer and cook 1-2 hours until flavours have combined and vegetables are soft.

NO GUILT CHILI (VEGETARIAN)



No Guilt Chili (Vegetarian) image

My daughter has become a vegetarain which has me often cooking 2 meals in one night.So I hopped online and started looking up chili dishes none to my liking so I just decided to make My chili without the beef or beef bouillon and man did I come up with a Yummy Pot of Vegetarian chili that ALL of us loved. Try mine or add a few things of your own...You will Not miss the Meat. Even Die-hard Meat eaters Love this.

Provided by Desiree Macy @DMomma

Categories     Other Main Dishes

Number Of Ingredients 24

- 2 tablespoon olive oil,to wake up spices
1 large onion,chopped
1 large green pepper
1 or 2 large fresh jalapenos seeded and diced (optional)
3 clove(s) of garlic chopped
1 can(s) of black beans (rinsed)
1 can(s) of pinto beans (rinsed)
1 can(s) redbeans (rinsed)
1 can(s) large kidney beans (rinsed)
1 can(s) large can tomatoe juice
1 cup(s) celery,chopped
1 cup(s) fine chopped mushrooms
1 - bag frozen vegan beef if you want the chilli heartier.
2 can(s) 2 cans diced or 4 chopped fresh tomatoes
1/4 cup(s) brown rice, raw or white.brown is better for you
1 cup(s) water,temp doesn't matter
- cube vegetable boulin (i use this in any and everything that calls for boulin now since i cant cook with meats)
3 tablespoon(s) unsweetened cocoa powder
1/2 teaspoon(s) cayenne pepper or more depending on your taste
2 tablespoon(s) chili powder
1 tablespoon(s) cumin
- cilantro, fresh (optional)
- avacado (optional)
CROCKPOT VEGETARIAN CHILI (YOU WILL NOT MISS THE MEAT)

Steps:

  • Heat oil and spices on low heat while you are chopping your veggies up.This wakes up the whole flavor of your spices although you "Do Not" have to do this.
  • Chop all fresh veggies and put in your crock-pot as you go. Add water
  • Put a Strainer in your sink.Open all cans of beans,pour then into the strainer and rinse them. This gets rid of some of the salt and the slimy juice they are in. Add beans to the crock-pot.
  • Add all tomato products to pot. Add rice.(note...you will not see the rice when chili is cooked and finished,it's to help make the chili thicker and it seems to add where the meat is gone.
  • Add All Spices and the oil add a small amount of water to get all the goodies out of the pan.
  • Set Crockpot to high cook for 6/8 hours or longer.The longer it cooks the better. Serve with Corn chip and shredded cheddar. After all this is low in fat so you Can add the little extras.
  • If you would like to take this one step more add a Good sloshing of Balsamic....gives this chili more of a kick!

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