No Name Orange Roughy Recipes
EASY BAKED ORANGE ROUGHY
This is the first thing my husband cooked for me back when we were dating. Very simple but really delicious. I was hooked.
Provided by ratherbeswimmin
Categories Orange Roughy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put fish fillets in a greased 11x7 inch baking dish.
- Sprinkle with seasoned salt, pepper, and paprika.
- Drizzle with melted butter.
- Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.
20 BEST WAYS TO COOK ORANGE ROUGHY
Step up your fish game with these tasty orange roughy recipes! You'll love how this delicious component enhances your next fish dinner recipe.
Provided by insanelygood
Categories Dinner Recipe Roundup Seafood
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious orange roughy recipe in 30 minutes or less!
Nutrition Facts :
CAESAR ORANGE ROUGHY
Make and share this Caesar Orange Roughy recipe from Food.com.
Provided by cmd4u
Categories Orange Roughy
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Place thawed or fresh fillets in a baking dish.
- drizzle with dressing adn sprinkle with cracker crumbs.
- Bake uncovered at 400 for 19 minutes. Sprinkle with cheese and bake for 3-5 minutes longer or until fish flakes easiliy with fork.
ORANGE ROUGHY ITALIANO
"I'm not a big fan of fish unless it's fried," confides Sherry Fletcher from Highland, Illinois. "But this recipe is so simple and good that it's become a favorite! It's also low in fat and packed with vitamin-rich veggies and Italian flavor."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet coated with cooking spray, saute the zucchini, onion and oregano in oil for 5 minutes or until onion is tender. , Sprinkle the fillets with salt and pepper; place over zucchini mixture. Sprinkle with tomato. Reduce heat; cover and simmer for 10 minutes or until fish flakes easily with a fork. Sprinkle with cheese; cover and let stand for 2 minutes or until cheese is melted.
Nutrition Facts : Calories 167 calories, Fat 7g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 290mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
NO NAME ORANGE ROUGHY
I love orange roughy. This is a nameless recipe I just came up with using things I had on hand. It is made in a skillet, but no frying here. If you wish to omit the feta, create another distinct flavor by mixing 1/2 pound chopped mushrooms with the white wine and tomatoes.
Provided by CHRIS523
Categories Fish Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat. Stir in green onions, and cook until tender, 5 to 10 minutes.
- Mix white wine and tomatoes with the green onions, and bring to a boil. Place orange roughy fillets in the white wine mixture. Season with basil, pepper, thyme, and rosemary. Reduce heat, and simmer 15 to 20 minutes, until fish is easily flaked with a fork. Remove fish fillets from skillet.
- Sprinkle fish fillets with black olives and feta cheese.
Nutrition Facts : Calories 329.1 calories, Carbohydrate 9.9 g, Cholesterol 117.3 mg, Fat 15.1 g, Fiber 1.8 g, Protein 27.6 g, SaturatedFat 8.8 g, Sodium 936.4 mg, Sugar 5.5 g
HERBED ORANGE ROUGHY
The simple seasonings in this recipe enhance the pleasant, mild flavor of orange roughy. It's a quick and easy way to prepare fish.-Sue Kroening, Mattoon, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small shallow bowl, combine the first seven ingredients; dip fillets on both sides in lemon mixture. , Lightly oil the grill rack. Grill, covered, over medium-hot heat or broil 4 in,. from the heat for 5-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 87 calories, Fat 5g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 192mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein.
NO NAME ORANGE ROUGHY
I love orange roughy. This is a nameless recipe I just came up with using things I had on hand. It is made in a skillet, but no frying here. If you wish to omit the feta, create another distinct flavor by mixing 1/2 pound chopped mushrooms with the white wine and tomatoes.
Provided by Christopher Shorts
Categories Fish Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat. Stir in green onions, and cook until tender, 5 to 10 minutes.
- Mix white wine and tomatoes with the green onions, and bring to a boil. Place orange roughy fillets in the white wine mixture. Season with basil, pepper, thyme, and rosemary. Reduce heat, and simmer 15 to 20 minutes, until fish is easily flaked with a fork. Remove fish fillets from skillet.
- Sprinkle fish fillets with black olives and feta cheese.
Nutrition Facts : Calories 329.1 calories, Carbohydrate 9.9 g, Cholesterol 117.3 mg, Fat 15.1 g, Fiber 1.8 g, Protein 27.6 g, SaturatedFat 8.8 g, Sodium 936.4 mg, Sugar 5.5 g
More about "no name orange roughy recipes"
ORANGE ROUGHY RECIPES - CDKITCHEN
Made with Parmesan cheese, lemon peel, sea bass or orange roughy fillets, salt and pepper, frozen spinach souffle, pine nuts, green onions, garlic Method: oven Time: under 30 minutes
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10 BEST BROILED ORANGE ROUGHY RECIPES | YUMMLY
2022-07-12 Mom's Cheesy Wine & Cheese Fish Bake RachelBachman82353. onion, flour, white wine, half & half, salt, orange roughy, fish fillets. Recipe for Orange Roughy Fish Fillet (Pan Fried, Baked, and Broiled!) Summer Yule. …
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ORANGE ROUGHY RECIPES - NEW YORK STEAK & SEAFOOD CO.
2017-10-06 Procedure. Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray. In a shallow bowl, mix Parmesan cheese, salt, bread crumbs, Romano cheese and garlic powder. …
From newyorksteak.com
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BREADED ORANGE ROUGHY RECIPE. A SAVORY AND EASY …
2010-09-02 Skip To The Recipe Breaded orange roughy recipe. A delicious orange roughy recipe that is savory and very easy to prepare. A quick recipe that will allow you to have dinner on the table in less than 30 minutes. Orange …
From giangiskitchen.com
From giangiskitchen.com
EASY GRILLED ORANGE ROUGHY RECIPE - MASHED
2021-10-11 Brush the grate with olive oil. Place the filet herb and zest side down. (If grilling the lemon, place the slices directly on the grate as well). Cook the fish and lemons for about 5 minutes per side, until the fish flakes easily or reaches 145 F. Plate the grilled orange roughy, and top with lemon slices, if desired.
From mashed.com
From mashed.com
PAN FRIED ORANGE ROUGHY RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: Wash and dry your potatoes and slice them thinly. Then peel and slice the white onion into thin slices. Melt the butter with the oil in a non-stick or cast-iron skillet. Layer the potatoes and onions on the skillet. Place a plate or another skillet on top of the potatoes and add weight to them.
From stevehacks.com
From stevehacks.com
AIR FRYER ORANGE ROUGHY RECIPE - THE TOP MEAL
2021-12-29 Instructions. Lay air fryer liner on the bottom of air fryer. Mix spices in a small bowl. Spray some oil on top of orange roughy and cover with spices. Place fish in air fryer and cook for 6-7 minutes at 375 degrees. Squeeze some lemon on top of fish before serving.
From thetopmeal.com
From thetopmeal.com
WORLD BEST FLAKES : NO NAME ORANGE ROUGHY
mix white and tomatoes with the green onions, and bring to a boil. place orange roughy fillets in the white mixture. season with basil, pepper, thyme, and rosemary. reduce heat, and simmer 15 to 20 minutes, until fish is easily flaked with a fork. remove fish fillets from skillet. sprinkle fish fillets with black olives and feta cheese.
From worldbestflakerecipes.blogspot.com
From worldbestflakerecipes.blogspot.com
BEST 25 ORANGE ROUGHY FISH RECIPES
2020-05-21 24. Pan Seared Orange Roughy with Sweet Blood Orange Olive Oil. 25. Asian Fried Orange Roughy on BakeSpace. .I enjoy fish as well as take pleasure in all sort of fish recipes such as baked cod, swai fish and tilapia recipes. Recently, I mosted likely to a seafood market as well as got some fresh halibut fillets. 1.
From momsandkitchen.com
From momsandkitchen.com
ALLRECIPES NO NAME ORANGE ROUGHY RECIPE MACRO NUTRITION FACTS
Ingredients: 1 teaspoon olive oil; 3 green onions, chopped; 1 cup dry white wine; 1 (14.5 ounce) can whole peeled tomatoes with liquid, chopped; 4 (4 ounce) fillets orange roughy
From ketofoodist.com
From ketofoodist.com
LIME AND HERB ORANGE ROUGHY - (BEST RECIPE EVER)
Instructions. Heat your grill or grilling pan. In a small bowl, melt the butter and mix it with the lime juice and lime zest. Add the dried parsley, garlic powder, paprika, salt, and pepper. Dip the fillets into the butter mixture or spread the mixture on top of the fillets.
From 100krecipes.com
From 100krecipes.com
NO NAME ORANGE ROUGHY - GLUTEN FREE RECIPES
No Name Orange Roughy is a gluten free, primal, and pescatarian recipe with 4 servings. One portion of this dish contains about 29g of protein, 16g of fat, and a total of 343 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up feta cheese, ground pepper, rosemary, and a few other ...
From fooddiez.com
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10 BEST ORANGE ROUGHY SEASONING RECIPES | YUMMLY
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From yummly.com
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NO NAME ORANGE ROUGHY RECIPE | KEEPRECIPES: YOUR UNIVERSAL …
4 (4 ounce) fillets orange roughy 1 tablespoon chopped fresh basil 1/4 teaspoon ground black pepper 1 pinch dried thyme, crushed 1 pinch dried rosemary, crushed 1/4 cup sliced black olives, drained 1/2 pound crumbled feta cheese
From keeprecipes.com
From keeprecipes.com
DILL PARMESAN CRUSTED ORANGE ROUGHY - SEDUCTION IN THE KITCHEN
2020-10-30 Place fish fillets in a baking dish sprayed with cooking spray. In a bowl, mix mayo, lemon juice, orange juice, and mustard. Add in dill stirring well. Cover the orange roughy fillets with the dill mixture. Sprinkle the fish with the Parmesan. Bake at 375 for 20 minutes, then broil for 5 minutes to get top crispy and brown.
From seductioninthekitchen.com
From seductioninthekitchen.com
ORANGE ROUGHY MEUNIERE - CLASSIC FRENCH SAUCE | GIANGI'S KITCHEN
Cut the lemon in half. Save one half, squeeze out the juice and keep aside until ready to make the sauce. Take the other half and cut in 4 wedges to …
From giangiskitchen.com
From giangiskitchen.com
WORLD BEST SEA FOOD RECIPES: NO NAME ORANGE ROUGHY
mix white and tomatoes with the green onions, and bring to a boil. place orange roughy fillets in the white mixture. season with basil, pepper, thyme, and rosemary. reduce heat, and simmer 15 to 20 minutes, until fish is easily flaked with a fork. remove fish fillets from skillet. sprinkle fish fillets with black olives and feta cheese.
From fishofsea.blogspot.com
From fishofsea.blogspot.com
NO NAME ORANGE ROUGHY | RECIPE | RECIPES, TASTY DISHES, FOOD
Mar 6, 2013 - Orange roughy is simmered with a mixture of Mediterranean herbs, and served with black olives and crumbled feta cheese.
From pinterest.com
From pinterest.com
EASY BAKED ORANGE ROUGHY RECIPE - TASTINGTABLE.COM
2022-01-28 Directions. Preheat oven to 400 F. Prep and chop the herbs. Place the cherry tomatoes in a 7x11-inch baking dish. Drizzle the tomatoes with half of the olive oil and sprinkle with half of the salt ...
From tastingtable.com
From tastingtable.com
WHAT TO SERVE WITH ORANGE ROUGHY: 17 EASY SIDE DISHES - HAPPY …
5. Creamy Polenta with Marinara Sauce. A creamy polenta side dish is a great accompaniment to an orange roughy dinner. It’s made by pouring boiling water over polenta in a large pan, stirring constantly for about a minute. Next, add grated parmesan cheese and stir in some mascarpone, or fresh cream if you prefer.
From happymuncher.com
From happymuncher.com
ORANGE ROUGHY RECIPES AND COOKING WITH ORANGE ROUGHY
Medium Newport Orange Roughy Need a gluten free, dairy free, whole 30, and pescatarian main course? Newport Orange Roughy could… 45 min.
From fooddiez.com
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CITRUSY ORANGE ROUGHY IN FOIL PACKETS | BAKED OR GRILLED
2018-01-18 Instructions. Preheat oven to 400 degrees. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy filet and have a few inches to spare on each side to seal the packet. On each sheet, place a filet slightly off center and add 3 lemon slices and 2 lime slices on top.
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SIMPLE ORANGE ROUGHY RECIPE - TASTINGTABLE.COM
2022-02-25 Pat the orange roughy dry with paper towels. Season with ¾ teaspoon of salt and black pepper. Melt the butter in a large skillet over medium heat. …
From tastingtable.com
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BLACKENED ORANGE ROUGHY RECIPE - THE TOP MEAL
2021-11-08 Instructions. Rinse orange roughy fillet in cold water and pat dry with paper towels. Mix spices in a small bowl and cover the fish entirely. Heat butter on the skillet (it has to be very hot) and place fish in it. Cook for 3 minutes on on side and than for …
From thetopmeal.com
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20 ORANGE ROUGHY RECIPES TO MAKE FOR AN EASY FISH DINNER
2022-02-28 Use a paper towel to blot your orange roughy to dry it thoroughly before adding the blackened spice mix to both sides of the filets. Mix the spicy blackening seasoning in a small bowl with paprika, garlic powder, salt, pepper, cumin and oregano. Sauté the fish in an oiled skillet for just a few minutes on each side.
From coastalwandering.com
From coastalwandering.com
NO NAME ORANGE ROUGHY | RECIPE | ORANGE ROUGHY RECIPES, SPICY …
Feb 27, 2019 - Orange roughy is simmered with a mixture of Mediterranean herbs, and served with black olives and crumbled feta cheese. Feb 27, 2019 - Orange roughy is simmered with a mixture of Mediterranean herbs, and served with black olives and crumbled feta cheese. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows …
From pinterest.com
From pinterest.com
27 BEST ORANGE ROUGHY IDEAS | FISH RECIPES, SEAFOOD RECIPES
Sep 16, 2017 - Explore Brenda D's board "Orange Roughy", followed by 745 people on Pinterest. See more ideas about fish recipes, seafood recipes, orange roughy recipes.
From pinterest.ca
From pinterest.ca
NO NAME ORANGE ROUGHY RECIPE - EASY RECIPES
No Name Orange Roughy, recipe, Heat olive oil in a medium skillet over medium heat. Stir in green onions, and cook until tender, 5 to 10 minutes.Mix white wine and tomatoes with the green onions, and bring to a boil.
From recipegoulash.cc
From recipegoulash.cc
HOW TO GRILL ORANGE ROUGHY - RESTAURANT STELLA
2022-06-09 Step: 1 Gather all the Ingredients. Step: 2 Prepare the Orange Roughy Fillet. Step: 3 Add the Lemon Zest and Juice. Step: 4 Top your Orange Roughy with Fresh Dill. Step: 5 Grill your Orange Roughy Fillets. Step: 6 Serve the Orange Roughy.
From restaurantstella.com
From restaurantstella.com
12 ORANGE ROUGHY RECIPES - 40 APRONS
2021-02-16 5. Orange Roughy on Rice with Thai-Spiced Coconut Sauce from Food & Wine. 6. Orange Roughy with Arugula, Garlic, and Tomatoes from Epicurious. 7. Breaded Orange Roughy with Tomato and Arugula Salad from Bon Appetit. 8. Grilled Orange Roughy with Blueberry Mango Salsa from Kim’s Cravings. 9.
From 40aprons.com
From 40aprons.com
AIR FRYER ORANGE ROUGHY | DARLENE MILLER HASLEY | COPY ME THAT
2 small orange roughy fillets; 1/4 teaspoon garlic powder ; 1/4 teaspoon thyme; 1/4 teaspoon salt; 1/4 teaspoon onion powder; freshly ground black pepper; pinch of white pepper (optionally) 1/2 lemon juice; oil spray; Steps. Directions at thetopmeal.com Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own …
From copymethat.com
From copymethat.com
12 EASY ORANGE ROUGHY RECIPES FOR THE BEST FISH DINNER!
2022-03-28 Here is another of my baked orange roughy recipes and it combines a couple tricks from previous ones, so it really is just a matter of selecting the recipe with the flavors you enjoy the most. Dice veggies like peppers or onions, zucchini or mushrooms and place them in the bottom of a baking dish with the orange roughy on top. Then drizzle on top a mixture of …
From cookingchew.com
From cookingchew.com
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