No Regrets Fruit Flavored Yogurt Recipes

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NO REGRETS FRUIT FLAVORED YOGURT



No Regrets Fruit Flavored Yogurt image

I don't know about other places in the world but in Bulgaria it is awfully hard to find a skim milk fruit flavored yogurt with no sugar added. But I found a way to indulge even when I am on a diet. And here it is.

Provided by Nelka

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

1 cup skim milk yogurt
1 pinch sugar-free fruit flavor drink mix (peach seems to work best)
artificial sweetener (optional)

Steps:

  • Dissolve the soluble drink in the yougurt; don't put too much because the yougurt might get too sour to eat- the mix should be very lightly colored.
  • Add sweetener to taste if needed.

Nutrition Facts : Calories 137.2, Fat 0.4, SaturatedFat 0.3, Cholesterol 4.9, Sodium 188.7, Carbohydrate 18.8, Sugar 18.8, Protein 14

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