VEGAN BLACK-EYED PEAS
Steps:
- Serve and enjoy.
Nutrition Facts : Calories 257 kcal, Carbohydrate 45 g, Cholesterol 0 mg, Fiber 8 g, Protein 15 g, SaturatedFat 1 g, Sodium 148 mg, Sugar 11 g, Fat 3 g, ServingSize 8-12 servings, UnsaturatedFat 0 g
SPRINGTIME PEA SALAD
"Celery, cauliflower, bacon and sunflower kernels add crunch to this bright blend," remarks Kingfisher, Oklahoma field editor Donna Brockett.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine peas, celery, cauliflower and onions. Combine dressing and sour cream; pour over salad and mix well. Cover and refrigerate for 1 hour. Just before serving, stir in bacon and sunflower kernels.
Nutrition Facts : Calories 168 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 253mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
SPRING PEA SALAD WITH JAMON AND MUSTARD VINAIGRETTE
Provided by Geoffrey Zakarian
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Make the dressing: Whisk together the vinegar, mustard, olive oil, hazelnut oil, pepper, shallot and salt to taste in a small bowl. Adjust the seasonings. Set aside.
- Make the salad: Bring a large pot of water to a boil. Season with salt until the water tastes slightly of salted broth. Prepare an ice bath.
- Blanch the English peas and snap peas separately, for about 10 seconds each. Shock in the ice water and drain on paper towels. Cut the snap peas into thirds.
- In a medium skillet, heat the olive oil over low heat. Tear the Jamon Serrano slices into bite-sized pieces and add to the oil in the skillet. Cook until crispy on both sides, 2 to 3 minutes total. Remove to a paper towel-lined plate to drain.
- Assemble the salad: Toss the English peas, snap peas, pea shoots and snow peas with the vinaigrette to taste. Plate the salad and top with the Manchego, toasted hazelnuts and crispy jamon.
REAL SIMPLE'S SPRING PEA SALAD
From the June 2006 issue of Real Simple magazine. My friend, Shelly, was raving about an excellent pea salad that she had prepared. (It had even earned the approval of Mean Chef. LOL) While flipping through my issue of the magazine one evening, I discovered this recipe and thought that it sounded wonderful. It was amusing to learn that THIS was the pea salad that had impressed her. It is a fresh change from the usual mayo-laden pea salads.
Provided by Ms B.
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the mint, capers, shallot, zest, oil, salt, and pepper.
- Add the peas and goat cheese and toss gently.
- Serve at room temperature.
Nutrition Facts : Calories 217.6, Fat 14, SaturatedFat 2, Sodium 125.7, Carbohydrate 17.8, Fiber 6.2, Sugar 6.5, Protein 6.5
YUMMY SUMMER PEA SALAD
Yummy summer salad!
Provided by TabbyKat
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 9
Steps:
- Toss peas, bacon, raisins, Cheddar cheese, onion, and sunflower seeds together in a large bowl. Stir mayonnaise, vinegar, and sugar together in a small bowl; drizzle over the salad and toss to coat.
- Cover bowl with plastic wrap and refrigerate for 1 hour.
Nutrition Facts : Calories 454.2 calories, Carbohydrate 22.1 g, Cholesterol 48.3 mg, Fat 35 g, Fiber 3 g, Protein 15.3 g, SaturatedFat 9.8 g, Sodium 649.7 mg, Sugar 12.9 g
SPRINGTIME PEA SALAD
This salad is nice a change from a usual lettuce salad. It's the perfect side salad for a spring or summer day.
Provided by LUv 2 BaKE
Categories Lunch/Snacks
Time 10m
Yield 3-5 serving(s)
Number Of Ingredients 7
Steps:
- Combine vegetables (to thaw peas quickly, run warm water over them).
- Combine dressing.
- Pour over salad and mix well.
- Add sunflour seeds.
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