No Sugar Added Cantaloupe Pickles Recipes

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GINGERED CANTALOUPE PICKLES



Gingered Cantaloupe Pickles image

Cantaloupe actually makes a very tasty sweet pickle that is a wonderful change from the usual cucumber pickle. My grandma used to make these every summer and she would serve these as a sweet and light dessert any time of the year. I don't know where she got the recipe but this is a great way to use up those cantaloupes from the garden!

Provided by JenSmith

Categories     Melons

Time P1DT7h

Yield 8 half-pint jars, 32 serving(s)

Number Of Ingredients 6

3 1/2 lbs cantaloupes, slightly underripe (1 large or two small melons)
pickling salt or kosher salt
5 cups granulated sugar
3 cups white vinegar (5% acetic acid) or 3 cups cider vinegar (5% acetic acid)
1/3 cup minced crystallized ginger (Zaar Crystallized Ginger , Ginger Syrup & Ginger Sugar)
cinnamon stick

Steps:

  • Arrange the cantaloupe chunks in a large nonreactive shallow bowl. Cover the surgaces of the fruit completely with ice cubes. Over the ice, sprinkle a thin layer of salt, enough to cover it with the coarse granules. Set the bowl aside at room temperatuer while the ice begins to melt.
  • When about half of the ice has melted and the remaining ice looks very brittle and crackled, like a shattered windshield, rinse and drain the cantaloupe. (The melting time will vary depending on the heat of the kitchen. Give it about 45 minutes to an hour.).
  • Return the fruit to the bowl and add the sugar, vinegar and ginger. Stir to dissolve the sugar. Weight the fruit with a plate, cover the bowl with a clean tea towel, and let it stand for at least 12 hours or overnight.
  • Pour the cantaloupe, syrup, and 1/2 cup of water inot a large saucepan. Bring to a boil over high heat. Reduce heat and simmer until liquid is reduced by half and the cantaloupe becomes transparent, about 1 hour.
  • Meanwhile, wash eight half-pint canning jars that are free of any cracks or knicks and place them in a water-bath canner. Cover with water and bring to a boil. Do this about 25 minutes before the cantaloupe is done simmering. Place a tea kettle or two full of water on the stove and heat to boiling. Just before you are ready to put the cantaloupe in the jars, pour boiling water from the tea kettle over 8 canning lids to sanitize them and soften the rubber seals.
  • Now ladle the cantaloupe into the prepared jars. Divide the ginger and cinnamon sticks among the jars. Pour syrup to cover the cantaloupe to within 1/2 inch of the rim of the jar (head space). Use a rubber spatula to scrape the sides of the jar and remove any air bubbles that might have accumulated. Clean the jar rims with clean, damp paper towels to remove any syrup or food that would prevent a proper seal. Center canning lids on jars and screw on bands with your finger tips--do not make them too tight!
  • Place the jars in the canner full of hot water, and make sure the jars are covered by at least 1 1/2 inches of water. You might need to top off the water with some from the heated tea kettles.
  • Process the jars in a boiling water bath for 10 minutes, counting from the time that the water returns to a boil.
  • Store the jars in a cool, dark, dry place for several weeks before opening to improve the flavor. Refrigerate after opening.

Nutrition Facts : Calories 142.5, Fat 0.1, Sodium 9.1, Carbohydrate 35.5, Fiber 0.5, Sugar 35.2, Protein 0.4

NO-SUGAR ADDED CANTALOUPE PICKLES



No-Sugar Added Cantaloupe Pickles image

From the UW Extension Service. I plan to make using rice wine vinegar (5%) & diced crystallized ginger & lemon - omitting the other spices except perhaps for a pretty little fish pepper in each jar. Will also ice & salt the cantaloupe with pickling salt before dousing with the hot vinegar. **Select cantaloupe that are full size but almost fully green and firm to the touch in all areas including the stem area.

Provided by Busters friend

Categories     Melons

Time 3h9m

Yield 4 pints

Number Of Ingredients 8

6 lbs cantaloupe, cut into one-inch cubes (about 3 medium under-ripe cantaloupe)
1 teaspoon crushed red pepper flakes
2 cinnamon sticks (one inch a piece)
2 teaspoons ground cloves
1 teaspoon ground ginger
4 1/2 cups cider vinegar (5%)
2 cups water
3 cups Splenda sugar substitute

Steps:

  • Day One:.
  • 1. Wash cantaloupe and cut into halves; remove seeds. Cut into 1 inch slices and peel. Cut strips of flesh into 1 inch cubes. Weigh out 6 pounds of pieces and place in large glass bowl.
  • 2. Place red pepper flakes, cinnamon sticks, cloves and ginger in a spice bag and tie the ends firmly. Combine vinegar and water in a 4-quart stockpot. Bring to a boil, then turn heat off. Add spice bag to the vinegar-water mixture, and let steep for 5 minutes, stirring occasionally.
  • 3. Pour hot vinegar solution and spice bag over melon pieces in the bowl. Cover with a food-grade plastic lid or wrap and let stand overnight in the refrigerator (about 18 hours).
  • Day Two.
  • 4. Wash and rinse pint canning jars; keep hot until ready to use. Prepare lids according to manufacturer's directions.
  • 5. Carefully pour off vinegar solution into a large 8 to 10 quart saucepan and bring to a boil. Add Splenda; stir to dissolve. Add cantaloupe and bring back to a boil. Lower heat to simmer until cantaloupe pieces turn translucent; about 1 to 1-1/4 hours.
  • 6. Remove cantaloupe pieces into a medium-sized stockpot, cover and set aside. Bring remaining liquid to a boil and boil an additional 5 minutes. Return cantaloupe to the liquid syrup, and bring back to a boil.
  • 7. With a slotted spoon, fill hot cantaloupe pieces into clean, hot pint jars, leaving 1- inch headspace. Cover with boiling hot syrup, leaving 1/2-inch headspace. Remove air bubbles and adjust headspace if needed. Wipe rims of jars with a dampened clean paper towel; apply two-piece metal canning lids.
  • 8. Process in a boiling water canner. Pint jars 15 minutes (for elevations 0-1,000 feet) or 20 minutes (for elevations 1,001-6,000 feet). Let cool, undisturbed, 12-24 hours and check for seals.

Nutrition Facts : Calories 293.8, Fat 1.6, SaturatedFat 0.4, Sodium 127.8, Carbohydrate 59.2, Fiber 6.6, Sugar 54.7, Protein 5.8

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