No Sugar Added Fat Free No Crust Lemon Meringue Tart Recipes

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SUGAR FREE LEMON MERINGUE PIE



Sugar Free Lemon Meringue Pie image

I have taken this pie to many parties and functions. Unless asked, I don't let anyone know it's sugar free and they love it anyway. I got this from a cookbook of diabetic recipes which I lent to a co-worker and she never gave it back before she moved. I found the recipe again on the Equal website. (Whoops, forgot to put the word BAKED after the pie crust. It would be a little gross if the crust was raw. lol)!

Provided by SweetSueAl

Categories     Pie

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 (9 inch) pastry for single-crust pie, baked
2 1/4 cups water
1/2 cup fresh lemon juice (fresh juice is a must)
1/2 cup cornstarch
2 eggs
2 egg whites
1 1/2 teaspoons grated lemon peel
1 1/2 cups Equal Spoonful (or 36 packets of Equal Sweetener)
2 tablespoons stick butter or 2 tablespoons margarine
1 -2 drop yellow food coloring (optional)
3 egg whites
1/4 teaspoon cream of tartar
2/3 cup Equal Spoonful (or 16 packets Equal Sweetnener)

Steps:

  • Combine water, lemon juice and cornstarch in a medium saucepan. Bring to a boil over medium-high heat, stirring constantly.
  • Boil and stir 1 minute.
  • Beat eggs, 2 egg whites and lemon peel in medium bowl. Mix in 1-1/2 cups Equal® or 36 packets.
  • Stir about half of hot cornstarch mixture into egg mixture. Return all to saucepan.
  • Cook and stir over low heat 1 minute. Remove from heat.
  • Stir in butter until melted.
  • Stir in food coloring, if desired.
  • Pour mixture into baked pie shell.
  • For Meringue:.
  • beat 3 egg whites in mixing bowl on medium speed of mixer until foamy. Add cream of tartar.
  • Beat to soft peaks. Gradually beat in 2/3 cup Equal® or 16 packets), beating to stiff peaks.
  • Spread meringue over hot lemon filling, carefully sealing to edge of crust to prevent shrinking or weeping.
  • Bake pie in 425° F oven about 5 minutes or until meringue is lightly browned.
  • Cool completely on wire rack.

NO SUGAR ADDED - FAT FREE - NO CRUST LEMON MERINGUE TART



No Sugar Added - Fat Free - No Crust Lemon Meringue Tart image

In my quest for a healthy and diabetic-friendly dessert and given that I love Lemon Meringue Pie, I came up with this recipe that I modified from several recipes I found on the web using Splenda sugar substitute and Egg-Beaters to cut out the sugar and fat.. This doesn't take the place of a homemade Lemon Meringue Pie by any means, but it is a great guilt-free dessert when you're dieting or diabetic!

Provided by Eric in LB

Categories     Pie

Time 35m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10

1 cup Splenda granular (artificial sweetener)
1/3 cup cornstarch
1 1/2 cups water
1 cup egg substitute (such as Egg-Beaters)
1/2 cup fresh lemon juice
1 tablespoon grated lemon zest
3 egg whites
1/4 teaspoon cream of tartar
1/2 cup Splenda granular (artificial sweetener)
1 teaspoon vanilla

Steps:

  • Lemon Filling:.
  • Mix Splenda and cornstarch in saucepan. Stir in water until blended. Bring to a gentle boil over medium heat. Boil 1 minute, stirring constantly until mixture is thick and transparent.
  • Pour egg substitute in small bowl. Stir in about 1/4 cup of the hot Splenda/cornstarch mixture. Stirring constantly, slowly add egg mixture to the Splenda/cornstarch mixture in the saucepan and then add the lemon juice. Stir over medium head 3 to 4 minutes until very thick. Add lemon zest and stir until blended. Pour into custard cups and top with meringue.
  • Meringue:.
  • Beat egg whites until frothy. Slowly add cream of tartar, Splenda and vanilla to beaten egg whites. Beat on high until slightly stiff peaks form. Top lemon filling in custard cups with meringue making sure to seal meringue to edges of the cups. Place custard cups on a baking sheet and place into a 350 degree oven for 12 to 15 minutes until golden brown. When cool, store in refrigerator.

Nutrition Facts : Calories 46.6, Fat 0.1, Sodium 82.3, Carbohydrate 6.8, Fiber 0.2, Sugar 1.2, Protein 4.4

OLD FASHIONED LEMON MERINGUE PIE



Old Fashioned Lemon Meringue Pie image

This is a wonderful tart/sweet pie. It is amazingly easy and quick to make this from-scratch pie. Use a store bought pie crust for convenience. It needs to chill in the fridge at least 2 hours, preferably overnight. I usually try to have my meringue going while the filling is cooking so that it will be ready while the filling is still nice and hot so it doesn't seperate, but not too soon so it doesn't weep. Sometimes I make it and sometimes I don't, but either way its an amazingly delicious pie.

Provided by MommyMakes

Categories     Pie

Time 35m

Yield 1 9 inch pie, 6-8 serving(s)

Number Of Ingredients 13

1 prebaked pie shell
1/3 cup cornstarch
1 1/3 cups sugar
1/4 teaspoon salt
1 1/2 cups water, divided, boil 1 cup
1/2 cup lemon juice
4 egg yolks, well beaten (reserve whites for meringue)
3 tablespoons butter, cut into small pieces
1 tablespoon finely grated lemon zest
4 egg whites
1 pinch cream of tartar
2 tablespoons sugar
1/2 teaspoon vanilla (optional)

Steps:

  • Adjust the oven rack to the middle position. Baked the pie shell until lightly golden according to package directions. Heat oven to 375 degrees F.
  • In a medium saucepan (without heat), combine cornstarch, sugar, and salt. Whisk to combine. Gradually blend in 1/2 cup cold water and lemon juice until smooth. Add egg yolks, blend thoroughly. Finally, add pieces of butter.
  • Stirring constantly, gradually add 1 cup boiling water. Now turn on the heat and bring mixture to a full boil, stirring gently.
  • Once mixture begins to thicken, turn heat down and simmer slowly for 1 minute or until well-gelled.
  • Remove from heat and stir in lemon zest.
  • Pour hot mixture into cooled pie shell.
  • Place egg whites and cream of tartar in the bowl of a stand mixer fitted with the whisk attachment. Beat egg whites until soft peaks form and then gradually add sugar and vanilla and continue beating until stiff peaks form, approximately 1 to 2 minutes. Use to top lemon filling while it is still hot.
  • Make sure meringue completely covers filling and that it goes right up to the edge of the crust.
  • Bake for 8 to 10 minutes or until meringue is golden. Remove from oven and cool on a wire rack.
  • Once cooled, chill in the refrigerator until nice and cold.

Nutrition Facts : Calories 467.7, Fat 18.5, SaturatedFat 7.1, Cholesterol 141.1, Sodium 337.1, Carbohydrate 71.2, Fiber 1.4, Sugar 49.4, Protein 6

FAT FREE LEMON PIE



Fat Free Lemon Pie image

Make and share this Fat Free Lemon Pie recipe from Food.com.

Provided by Jeff Hixson

Categories     Pie

Time 24m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 cups water
8 teaspoons sugar
4 1/2 teaspoons cornstarch
2 eggs
1/3 cup lemon juice
4 egg whites (meringue)
8 teaspoons sugar
1 1/2 teaspoons cream of tartar

Steps:

  • Cook all ingredients in double boiler until thickened.
  • Pour into pie shell.
  • Top with meringue which has been beaten stiff.
  • Bake 450F for 15 minutes or until golden brown.

EASY LEMON MERINGUE TART



Easy Lemon Meringue Tart image

Make and share this Easy Lemon Meringue Tart recipe from Food.com.

Provided by CheffLiLi

Categories     Tarts

Time 55m

Yield 6 slices, 6 serving(s)

Number Of Ingredients 7

1 (335 g) can condensed milk
2 egg yolks
4 egg whites
1/4 cup caster sugar
1/3 cup lemon juice
1 (100 g) packet tennis biscuits or 1 (100 g) packet coconut biscuits
100 g melted butter

Steps:

  • Preheat oven to 150C.
  • Crush biscuits in food processor or roll in bag with rolling pin until small/fine mixture of crumbs.
  • Mix in melted butter and biscuits in large bowl until well coated. Biscuits should be sticky enough to stick together.
  • Coat the sides and bottom of an approximately 22cm tart pan with the biscuit mixture.
  • Put in fridge to set while you work on the rest of the recipe.
  • Mix together condensed milk, egg yellows and lemon juice until well combined.
  • Beat egg whites until foamy. Add half the castor sugar and continue to beat until soft peaks form. Add the rest of the castor sugar and beat until stiff peaks form.
  • Pour lemon mixture into tart pan. Add the stiff egg whites on top and use back of spatula to form peaks and valleys to make cake look decorated.
  • Bake in oven on middle shelf for 40 minutes.
  • Once cooked, cool in fridge for approximately 2 hours.
  • Serve cold.

Nutrition Facts : Calories 419.9, Fat 22.4, SaturatedFat 12.8, Cholesterol 110.4, Sodium 325.1, Carbohydrate 47.4, Fiber 0.3, Sugar 39.6, Protein 9

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