HONEY SWEETENED BLUEBERRY JAM
Canning sugar-free jam is so simple! Honey-sweetened jams are versatile, tasty, and healthier than sugary jams.
Provided by Kathleen Henderson
Categories Condiment
Number Of Ingredients 3
Steps:
- Add the berries to a large, wide pot. The lower the better.
- Mash well.
- Stir in honey and lemon juice and allow to rest for a few minutes until the honey dissolves.
- Bring the berry mixture to a boil and cook for 15 minutes, stirring occasionally.
- When the jam has thickened, pour it into clean, hot jars.
- For canning, process in a hot water bath for ten minutes.
NO-SUGAR RASPBERRY JAM
I developed this recipe for a friend who has diabetes. She complained that most diabetic jams had sweeteners added leaving a strange aftertaste. Fresh fruit, when in season, is naturally sweet. To make jam, you don't need to add sugar. A little agar-agar and lemon will help the cooked fruit thicken to make a spreadable fruit for toast, sandwiches, or cheeses. It will last up to 2 weeks in the refrigerator. This recipe will work with all forest fruits.
Provided by Buckwheat Queen
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 2h50m
Yield 10
Number Of Ingredients 3
Steps:
- Combine lemon juice and agar-agar powder in a small bowl. Set aside to thicken for 5 minutes.
- Heat raspberries in a saucepan over medium heat until raspberries start to break up, 5 to 10 minutes. Use a masher to crush raspberries into a smooth consistency, but do not liquefy. Turn off the heat.
- Stir thickened lemon-agar-agar paste into the saucepan with the raspberries and mix well. Allow to cool to room temperature, about 30 minutes. Pour into an airtight container and refrigerate until set, about 2 hours.
Nutrition Facts : Calories 25 calories, Carbohydrate 6 g, Fat 0.3 g, Fiber 3.4 g, Protein 0.5 g, Sodium 0.1 mg, Sugar 2.4 g
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