Non Traditional Tabbouleh Salad With Pineapple And Pomegranate Seeds Recipes

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TABBOULEH WITH POMEGRANATE



Tabbouleh with pomegranate image

Provided by Vidar Bergum

Categories     Vegan recipes

Number Of Ingredients 11

25 g fine bulgur
150 g cherry tomates or other very good sun-ripened tomato, finely chopped
2 Tbsp lemon juice
200 g flat-leaf parsley, thick stalks removed, finely chopped (c. 85 g net weight)
25 g mint, leaves only, finely chopped
2-3 spring onions, finely chopped or 1/2 red onion, finely chopped
1/2 large pomegranate, seeds only
1 Tbsp pomegranate molasses
2 Tbsp extra virgin olive oil
lettuce leaves (gem lettuce is perfect), to serve
salt and pepper

Steps:

  • Mix the bulgur, tomato, lemon juice and a little seasoning. Set aside until the bulgur has softened, 5-10 minutes. Meanwhile, chop the herbs.
  • Mix the herbs, onion, pomegranate and bulgur and tomato mixture. Add pomegranate molasses and extra virgin olive oil and mix again. Season.
  • Serve immediately using small lettuce leaves as bowls, or serve in a bowl with lettuce leaves on the side.

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