Nutritarian Blueberry Banana Ice Cream Recipes
BLUEBERRY BANANA ICE CREAM
This vegan blueberry banana ice cream is bananas and berries blended into a healthy spin on ice cream! Sometimes called "banana nice cream," it's oh so good.
Provided by A Couple Cooks
Categories Dessert
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place banana pieces on a tray in a single layer and freeze overnight.
- Just before serving, place the frozen banana slices, frozen berries, and coconut milk or yogurt into a food processor and pulse until starting to break up. Scrape down the sides of the bowl and then blend on high until a smooth, creamy ice cream forms. You can add a touch more milk/yogurt to help it process better, but remember that the more liquid you add, the softer the end result will be.
- If desired, add a tablespoon of maple syrup and a squeeze of lemon for flavor brightener. Scoop into bowls and serve immediately. The ice cream doesn't refreeze well, but it's fast and easy to put together if you have the fruit pre-frozen, so making it fresh shouldn't be a problem.
STRAWBERRY BANANA "ICE CREAM" RECIPE BY TASTY
Here's what you need: bananas, strawberry, milk, vanilla
Provided by Alix Traeger
Categories Desserts
Yield 4 servings
Number Of Ingredients 4
Steps:
- Cut bananas into coins and place in freezer in a sealable bag. Freeze overnight or until solid.
- Place all ingredients into a food processor or blender and blend until smooth.
- Pour contents into a loaf or small pan.
- Freeze one hour or until solid.
- Enjoy!
Nutrition Facts : Calories 128 calories, Carbohydrate 30 grams, Fat 1 gram, Fiber 3 grams, Protein 2 grams, Sugar 16 grams
BLUEBERRY BANANA "ICE CREAM" (NICE CREAM)
Instantly satisfy an ice cream craving with this quick, easy, and healthy recipe for a delicious Blueberry Banana "Ice Cream", also known as "nice cream".
Provided by Katerina | Diethood
Categories Dessert
Time 5m
Number Of Ingredients 2
Steps:
- Combine bananas and blueberries in a blender or food processor; puree, scraping down sides as needed, until smooth and creamy.
- Transfer to an airtight container.
- Cover and freeze.
- Let sit at room temperature 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1 g, Calories 126 kcal, Carbohydrate 32 g, Protein 1 g, Sodium 1 mg, Fiber 3 g, Sugar 18 g
NUTRITARIAN BLUEBERRY BANANA ICE CREAM
This delicious Nutritarian "ice cream" is adapted from a recipe from drfuhrman.com. This recipe calls for blueberries but try it with srawberries, cherries, peaches or other fruits that you like. You can omit the extra fruit for a "vanilla" ice cream. I have served this to company and they loved it. We like it even more than traditional ice cream! CAUTION: This recipe requires a high powered blender (like a Vitamix) or high powered food processor so it doesn't strain when you put in the frozen fruit.
Provided by Anne Sainz
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel the bananas, break them into 1 1/2 inch pieces and freeze at least 12 hours. If you cut them instead of breaking them, the pieces will stick together.
- When ready to make the ice cream, separate the frozen banana pieces and place in the blender with the remaining ingredients.
- Blend all ingredients together in a high-powered blender or food processor until smooth and creamy, adding a little more milk if it is too thick. CAUTION: This recipe requires a high powered blender (like a Vitamix) or high powered food processor so it doesn't strain when you put in the frozen fruit.
Nutrition Facts : Calories 245.3, Fat 5.2, SaturatedFat 0.6, Sodium 2.5, Carbohydrate 53.2, Fiber 6.1, Sugar 37.3, Protein 2.8
LIGHT BANANA ICE CREAM
I was making this ice cream and found out I had no heavy cream. Instead of heavy cream I found coconut cream in my refrigerator and used that instead. The taste ended up to be delicious.
Provided by Magda 4
Categories Frozen Desserts
Time 40m
Yield 6-8 , 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Peel the bananas.
- Put all ingredients in the blender and mix well.
- Then put the mixture into your ice maker machine for about 30-40 minutes.
- Store the ice cream in a plastic freezer box and place the box in your freezer.
- Bon appetit!
Nutrition Facts : Calories 247.6, Fat 7.7, SaturatedFat 6.4, Cholesterol 3.3, Sodium 43.8, Carbohydrate 45, Fiber 3.4, Sugar 33.2, Protein 3.7
BANANA BERRY NICE CREAM RECIPE BY TASTY
Here's what you need: bananas, frozen mixed berry, vanilla extract, almond milk
Provided by Crystal Hatch
Categories Desserts
Yield 4 servings
Number Of Ingredients 4
Steps:
- Cut the bananas into coins, then place in a resealable bag. Freeze overnight, or until solid.
- Add the frozen bananas, berries, vanilla, and almond milk to a food processor and blend on high speed until smooth.
- Transfer the mixture to a loaf pan and smooth the top with a rubber spatula. Freeze for 1 hour, or until solid.
- Scoop and serve.
- Enjoy!
Nutrition Facts : Calories 119 calories, Carbohydrate 30 grams, Fat 0 grams, Fiber 4 grams, Protein 1 gram, Sugar 15 grams
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