Nutrition Rich Omega 3 Blueberry Breakfast Cookies Gluten Free Vegan Recipes

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NUTRITION-RICH OMEGA 3 BLUEBERRY BREAKFAST COOKIES (GLUTEN FREE + VEGAN)



Nutrition-Rich Omega 3 Blueberry Breakfast Cookies (gluten free + vegan) image

One bowl vegan & gluten free blueberry breakfast cookies that taste just like a blueberry muffin! These healthy blueberry breakfast cookies are naturally sweetened and packed with nutrients from chia, flax, oats, walnuts & more. Freezer-friendly and the perfect breakfast or snack for busy weeks!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Cookies     Dairy Free     Flourless     Gluten Free     Vegan

Time 25m

Number Of Ingredients 14

2 tablespoons melted coconut oil
1/4 cup coconut sugar
1 medium ripe banana, mashed
1/2 teaspoon vanilla extract
1/2 teaspoon almond extract
1/4 cup flaxseed meal
1/2 cup almond flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 1/4 cups rolled oats, gluten free if desired
1 tablespoon chia seeds
1/2 cup frozen or fresh blueberries
1/4 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper to prevent sticking.
  • In a large bowl, mix together melted coconut oil, coconut sugar, mashed banana, and vanilla and almond extracts until smooth and creamy.
  • Next fold in flaxseed meal, almond flour, baking soda, cinnamon and salt and mix until a thick dough forms.
  • Next add in oats and chia seeds and gently fold into the batter until evenly distributed. Lastly fold in blueberries and walnuts.
  • Use a large cookie dough scoop or 1/4 cup to scoop dough onto prepared cookie sheet (We want these to be BIG cookies!). Make sure you tightly pack the dough into a ball before putting it onto the sheet.
  • Gently press the top of the dough down just a little to flatten the tops. Bake for 13-16 minutes until edges begin to turn slightly golden brown. Allow cookies to cool for 15 minutes before removing from pan and transferring to a wire rack to finish cooling. Makes 8 big cookies.

Nutrition Facts : ServingSize 1 cookie, Calories 220 kcal, Carbohydrate 23.9 g, Protein 5.7 g, Fat 13 g, SaturatedFat 3.7 g, Fiber 5.6 g, Sugar 9.4 g

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