Nyoyo Cooked Vegetables Recipes

BUDDHA'S DELIGHTFUL VEGETABLES

Buddha's Delightful Vegetables image

Make and share this Buddha's Delightful Vegetables recipe from Food.com.

Provided by TasteTester

Categories Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 17

Ingredients

1 1/2 cups vegetable broth (can use chicken broth if not preparing as vegetarian)
3 tablespoons soy sauce
1 1/2 tablespoons rice wine or 1 1/2 tablespoons sake
1 tablespoon sugar
1 tablespoon cornstarch
1 teaspoon sesame oil
2 tablespoons sesame oil
3 dried red chili peppers
1/2 cup sliced green onion
1 tablespoon minced garlic
2 peeled carrots, thinly sliced into coins
2 cups small broccoli florets
1 red bell pepper, cut into thin strips
2 cups shredded napa cabbage
1 cup canned baby corn
8 ounces can sliced water chestnuts, drained
hot cooked rice (optional)

Steps:

Combine sauce ingredients in medium bowl and blend well. Set aside.
Heat wok or very large skillet. Add 2 tablespoons sesame oil and heat until very hot. Add chili peppers and stir-fry until darkened. Add green onions and garlic; stir-fry 1 minute. Add carrots; stir-fry 4 minutes. Add broccoli and bell pepper; stir-fry 1 minute. Add cabbage and stir-fry 1 minute. Add baby corn and water chestnuts; stir-fry 30 seconds.
Stir sauce; add to vegetables and mix well. Cover wok or very large skillet and cook until vegetables are crisp-tender. Remove chili peppers. Serve over rice, if desired.

Nutrition Facts : Calories 126.6, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.5, Sodium 553.5, Carbohydrate 18.9, Fiber 2.6, Sugar 5.5, Protein 3.5

NYOYO (COOKED VEGETABLES)

Nyoyo (Cooked Vegetables) image

Make and share this Nyoyo (Cooked Vegetables) recipe from Food.com.

Provided by FDADELKARIM

Categories Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1 medium onion, finely chopped
2 medium red bell peppers, finely chopped
4 large tomatoes, chopped
1 cup cooked black-eyed peas
2 cups corn
1 teaspoon paprika
salt and pepper, to taste

Steps:

Saute onion & peppers in oil until until limp. Add tomatoes and simmer for 5 more minutes.
Meanwhile combine beans, corn and spices. Stir in with the onions then cover and simmer for 15 minutes. Adding a little water if necessary. Serve over rice.

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