EASY HEALTHY BANANA OAT WAFFLES
Steps:
- Place all the batter ingredients in a blender and blend until smooth.
- Heat a waffle maker/iron and pour in a few tablespoons of batter.
- Cook until the waffles are golden brown and cooked through.
- Carefully remove the waffles and serve with toppings of your choice.
Nutrition Facts : Calories 165 kcal, Carbohydrate 28 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 82 mg, Sodium 34 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
OATMEAL BANANA WAFFLE RECIPE
Those who practice clean eating would love to eat this waffle recipe in their breakfast. Oatmeal Banana Waffle is an interesting start to your day and will give your taste buds an amazing taste. Light, healthy and crunchy, this is an easy-to-make dish that you can prepare for your friends and family. Rolled oats or oatmeal is high in dietary fibre and thus this dish will keep your stomach full for long and you can control your cravings. Crispy-on-the-outside and fluffy on the inside, you can binge on this American recipe while you stay on track with your fitness goals. Try this lip-smacking breakfast recipe which is prepared with rolled oats, banana, milk powder and virgin olive oil.
Provided by TNN
Categories Appetizers
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Pre-heat waffle iron and spray with a little oil. Blend all the ingredients in a blender until it is smooth. Let the concoction settle down.
- Grill the mixture for 10 minutes and repeat until the batter is crispy. The oatmeal banana waffle is ready to eat. Top it up with butter or honey as you like and enjoy with your loved ones.
Nutrition Facts : ServingSize 1 bowl, Calories 229 cal
FAMILY-FAVORITE OATMEAL WAFFLES
These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa
Provided by Taste of Home
Time 30m
Yield 6 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.
Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
BANANA OATMEAL WAFFLES
Make and share this Banana Oatmeal Waffles recipe from Food.com.
Provided by Lille
Categories Breakfast
Time 20m
Yield 12 waffles
Number Of Ingredients 11
Steps:
- Combine flour, oats, sugar, baking powder, baking soda, cinnamon and nutmeg.
- Whisk buttermilk and eggs together in a separate bowl.
- Stir buttermilk into flour mixture. Stir in bananas and melted butter.
- Bake waffles in a waffle iron.
BANANA WAFFLES
The most delicious waffles! Usually served as a snack or dessert. Also try them with Korean red bean paste instead of the banana, it's even better! I remember eating these while visiting Korea, and recreated the taste at home.
Provided by Jennifer Park
Categories Breakfast and Brunch Waffle Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat waffle iron. In a large mixing bowl, sift together flour, baking powder, salt and nutmeg. Stir in milk and eggs until mixture is smooth.
- Spray preheated waffle iron with non-stick cooking spray. Pour two tablespoons of the waffle batter onto the hot waffle iron. Place two slices of banana on top of the batter and then spoon another two tablespoons of batter on top of the banana. Cook until golden brown. Serve hot.
Nutrition Facts : Calories 240.9 calories, Carbohydrate 47.3 g, Cholesterol 49.5 mg, Fat 2.5 g, Fiber 2.6 g, Protein 8.3 g, SaturatedFat 1 g, Sodium 606.2 mg, Sugar 10.5 g
HIGH FBER OATMEAL BANANA WAFFLES
Declicious yet nutritious banana waffles... high in fiber and various nutrients such as calcium, potassium, folate and vitamin E!
Provided by Lyss the nutritioni
Categories One Dish Meal
Time 6m
Yield 4-6 waffles, 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine the oat bran or oats and milk in a medium bowl and let it stand for about 5 minutes.
- Stir in the rest of the ingredients and mix it evenly. If the batter is too runny then add more oat bran, oats, or whole wheat flour until the batter becomes thicker. (If you're making pancakes then the batter does not need to be thick.)
- Be sure to spray the waffle iron and keep in there for about a minute, adding about 5-10 seconds longer for each waffle.
- They are delicious topped with peanut butter, bananas and honey. Or you can top with apple sauce, whip cream drizzled with pure maple syrup.
Nutrition Facts : Calories 237.8, Fat 9.4, SaturatedFat 1.2, Sodium 186, Carbohydrate 34.6, Fiber 7.7, Sugar 5.3, Protein 7.3
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