Oatmeal Healthy Cookies Savoury Recipes
SAVORY TOMATO AND OLIVE OATMEAL
Who says oatmeal has to be sweet? I love this savory oatmeal recipe because it starts my day in a healthy, fulfilling way. The fresh garlic, tomatoes and basil are bright notes in a breakfast that keeps me satisfied until lunch. The oatmeal gives me protein and fiber, and I add a splash of extra virgin olive oil at the end for heart health. -Roland McAmis Jr., Greeneville, Tennessee
Provided by Taste of Home
Categories Breakfast
Time 20m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a small saucepan, bring broth to a boil over medium-high heat. Stir in tomato, oats and garlic; reduce heat and simmer 2 minutes. Remove from heat; stir in olives and basil. Add toppings if desired.
Nutrition Facts : Calories 222 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 761mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 5g fiber), Protein 10g protein. Diabetic Exchanges
SAVORY OATMEAL COOKIES
I found this recipe from Pinterest this morning and I thought it would be something that I would really enjoy as an appetizer especially for company prior to a meal. It is listed on this web blog: www.thekitchn.com/ I can usually tell when reading a recipe whether or not my family and I will enjoy it. This one is a definite...
Provided by Lucille Hoerle
Categories Other Appetizers
Time 40m
Number Of Ingredients 12
Steps:
- 1. Preheat the oven to 350° F. Place the oats in a large mixing bowl and sprinkle the water over them. In a small bowl, mix the olive oil, brown sugar and egg. Pour this mixture over the oats, stir to combine, and set aside. In another mixing bowl, combine the flour, fine sea salt, baking soda, rosemary, and black pepper. Whisk to combine well. Stir in the Parmesan. Gradually sprinkle the flour mixture over the oat mixture, stirring until combined. Form 1 tablespoon size scoops of batter and place, evenly spaced on a parchment paper or baking mat- lined cookie sheet. Flatten each piece of dough to about 1/4-inch thick. Use your hands to form an even disk. Sprinkle a pinch of salt on top of each. Bake for 15-17 minutes, until the edges are slightly darkened. Remove to a cooling rack. Serve with soft cheese, or alone, stuffed into coat pockets, as a mid-day snack. Sara Kate Gillingham-Ryan
OATMEAL HEALTHY COOKIES (SAVOURY)
Bake this savoury cookies on a cookie sheet lined with baking paper. I use an ice cream scoop (1/4 cup volume) so that they all come even. You will get 14 cookies. Make sure to flatten each one before baking. They are just yummy. They have no flour and no dairy. You can make the same type of cookies, but instead of adding savoury spices, I add apple sauce (unsweetened), cinnamon, nutmeg, vanilla extract and splenda to taste. I also switch the carrot for shredded apples. You can also add chopped almonds, nuts or hazelnuts if you like. They are very healthy, high in fibre and low in fat.
Provided by vidanco32
Categories Dessert
Time 50m
Yield 14 cookies, 14 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F.
- Mix all dry ingredients in a bowl.
- Mix all wet ingredients in a 2 cup measuring glass container.
- Add the wet ingredients to the dry ingredients and mix with a fork until even consistency is reached.
- Add the grated carrots and incorporate into the mixture.
- Use a 1/4 cup ice cream scoop and place each cookie onto a cookie sheet that has been lined with baking paper.
- You will get 14 cookies. Make sure to flatten each cookie with a fork lightly so that they will all be the same thickness and they will cook evenly.
- Bake cookies for 20 minutes in a preheated 375 F oven. Lower the temperature of the oven to 350 F and bake an additional 20 minutes -- or until cooked though.
- Place baked cookies on a wire rack and let them cool for 10 minutes.
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