SWEET BANANA ALMOND OATMEAL
This oatmeal is warm, sweet, and lusciously filling, and it leaves me satisfied for hours! It is also incredibly versatile. Switch out any of the ingredients for whatever you fancy. I find it works well with some vanilla extract instead of almond and topped with crunchy peanut butter and a drizzle of honey! If you like your oatmeal just a bit thicker, use a little less milk or cook for a little longer.
Provided by mamacaroni
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Mash half the banana in a saucepan. Whisk almond milk, honey, almond extract, cinnamon, and salt with the mashed banana until smooth; bring to a boil and stir oats into the mixture. Reduce heat to medium-low and cook at a simmer until the oats are tender and the moisture has been absorbed to your desired consistency, 5 to 7 minutes. Transfer oatmeal to a bowl.
- Dice remaining banana half. Top oatmeal with banana and more cinnamon, as desired.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 76.8 g, Fat 5.7 g, Fiber 8.1 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 319.3 mg, Sugar 37.5 g
ALMOND FLOUR BREAD
This is a delicious grain-free bread made out of almond flour that is high in protein and low in carbohydrates.
Provided by Honestly Fitness
Categories Bread Yeast Bread Recipes
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan lightly.
- Mix almond flour, flaxseed meal, eggs, almond milk, olive oil, baking powder, and salt together in a bowl until smooth dough forms. Transfer to prepared loaf pan.
- Bake in preheated oven until top is golden brown, about 40 minutes. Cool in loaf pan 10 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 229.2 calories, Carbohydrate 7.1 g, Cholesterol 93 mg, Fat 19.5 g, Fiber 3.8 g, Protein 9 g, SaturatedFat 2.3 g, Sodium 308.7 mg, Sugar 1.3 g
WHOLE WHEAT ALMOND OATMEAL BREAD
I love having Oatmeal everyday and so I decided why not make a healthy bread! I bake for my dad because he has diabetes and loved them!
Provided by senior09
Categories Quick Breads
Time 25m
Yield 1 Loaf, 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine the rolled oats, whole wheat flour,splenda,baking powder,baking soda, and salt in one bowl. Set aside.
- In another bowl beat the egg whites, and then add the applesauce and the almond breeze.
- Mix the wet ingredients with the dry ingredients. Mix Well.
- Spoon the mixture into a loaf pan that has been sprayed with nonstick spray. You may sprinkle the top with ground cinnamon if you like.
- Bake at 425 F for 20-25 minutes.
- Enjoy!
Nutrition Facts : Calories 98.7, Fat 0.9, SaturatedFat 0.2, Sodium 139.1, Carbohydrate 19, Fiber 3, Sugar 0.3, Protein 4.6
QUICK PUMPKIN, OAT AND ALMOND BREAD
A bread machine recipe for a moist pumpkin quick bread. I found most pumpkin bread recipes too moist, and not particularly healthy. I've cut down on the sugar and oil content, and substituted oats and bran instead of just plain flour to add fibre and lower the GI score. I think it would also be good with some grated apple, zucchini, carrot - anything you've got hanging around really!
Provided by KAM76
Categories Quick Breads
Time 10m
Yield 1 loaf
Number Of Ingredients 17
Steps:
- Put all the dry ingredients (other than the raisins) into a food processor and pulse until the almonds, oats and zest are finely chopped. Transfer into the breadmachine pan.
- Put remaining ingredients into food processor and pulse until well mixed, and add to the bread machine pan. If you don't trust your bread machine's mixer function you could mix everything in the food processor first if you like.
- Cook on the quick bread setting. Check during mixing to see whether it needs more flour - the moisture levels in pumpkin seem to vary.
Nutrition Facts : Calories 2716.9, Fat 116.3, SaturatedFat 16.4, Cholesterol 634.5, Sodium 2354.1, Carbohydrate 373.1, Fiber 40.8, Sugar 119.4, Protein 76.4
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