Off The Boat Sicilian Pasta Sauce Recipes

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"OFF THE BOAT" SICILIAN PASTA SAUCE



This recipe has been in my family since it was first made in a small town north of Palermo, Sicily. I am exposing this family recipe because i know it will help some people be able to continue their love for pasta and still be able to stay on their diet.

Provided by mama_mia

Categories     European

Time 1h25m

Yield 3-4 serving(s)

Number Of Ingredients 5

1/2 cup chopped fresh onion
1 tablespoon olive oil
32 ounces tomato sauce
salt (To desired flavor)
pepper (To desired flavor)

Steps:

  • Chop your 1/2 medium onion.
  • Take a medium size pot and simmer together your chopped onions and oil over medium heat until onions are tender.
  • Pour in your tomato sauce and stir well.
  • let your sauce come to a boil for at least a half an hour.
  • ****(Please stir frequently or your sauce will stick to the bottom of the pot and eventually burn.).
  • reduce heat to medium-low.
  • Stir in your desired amount of salt and pepper.
  • cook for an additional half an hour.
  • After at least an hour of cooking, bring a pot of water to a boil for your pasta.
  • Let the sauce cook until pasta is drained and ready.
  • Scoop some sauce into your drained pasta to coat.
  • Serve with a scoop of pasta sauce ontop and enjoy!
  • *You can add anything to this base pasta sauce -- we Italians sometimes will throw in cooked tender cauliflower for one dish or asparagas, or drained/fried ground beef for pasta bolognese, etc.you get the idea.

Nutrition Facts : Calories 148.5, Fat 5.2, SaturatedFat 0.7, Sodium 1597.8, Carbohydrate 25.2, Fiber 4.9, Sugar 14.1, Protein 4.3

SICILIAN PASTA SAUCE



Sicilian Pasta Sauce image

My grandmother is Sicilian, so naturally this sauce was passed down from each generation to all the girls. Hope you'll enjoy it as much as my family does.

Provided by stephakneeluvstocook

Categories     Sauces

Time 1h10m

Yield 3-4 cups, 6-8 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1 teaspoon crushed red pepper flakes
1 sweet onion, diced
2 garlic cloves, minced
1 cup red table wine
1 (24 ounce) can crushed san marzano tomatoes
1 (6 ounce) can tomato paste
1 teaspoon dried oregano
2 tablespoons basil, chiffonade
2 tablespoons parsley, chopped
2 tablespoons sugar
salt and pepper

Steps:

  • Heat oil and crushed pepper in sauce pan,add onion and garlic. Saute until translucent. Deglaze with wine, add tomatoes cushed and paste. Bring to simmer, continue to simmer for 45 minutes up to 4 hours. Add herbs, sugar, and season if needed.
  • Toss with favorite pasta. Serve with grated parmesan romano and a glass of wine.
  • Can also add meat/ sausage/ ribs before deglazing with wine. Or mix in a cup of ricotta and grated mozzerella and bake in 400 degree oven until bubbling and golden.

SICILIAN SPAGHETTI SAUCE



Sicilian Spaghetti Sauce image

Golden raisins and pine nuts add a new flavor twist to this southern-Italian pasta sauce.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 teaspoon olive oil
1 garlic clove, minced
2 cans (14-1/2 ounces each) Italian diced tomatoes, undrained
1/4 cup golden raisins
1/4 cup dry red wine
2 tablespoons tomato paste
1 tablespoon sugar
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
8 ounces uncooked spaghetti
2 tablespoons minced fresh parsley
2 teaspoons pine nuts, toasted

Steps:

  • In a large skillet, cook beef and onion in oil over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomatoes, raisins, wine, tomato paste, sugar, basil, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through. , Meanwhile, cook spaghetti according to package directions. Stir parsley and pine nuts into meat sauce. Drain spaghetti; top with sauce.

Nutrition Facts : Calories 459 calories, Fat 7g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 1137mg sodium, Carbohydrate 74g carbohydrate (25g sugars, Fiber 5g fiber), Protein 21g protein.

SICILIAN LENTIL PASTA SAUCE



Sicilian Lentil Pasta Sauce image

This is a very nice, thick sauce. It has a meat taste, without the meat. Nice and hearty, great with a crusty bread on a cold, Fall day.

Provided by Allrecipes Member

Categories     Vegetarian Pasta Sauce

Time 1h40m

Yield 8

Number Of Ingredients 11

2 teaspoons olive oil
1 cup chopped onion
2 cups fresh sliced mushrooms
1 small zucchini, chopped
3 cloves garlic, minced
1 cup dry lentils
3 cups water
2 (8 ounce) cans tomato sauce
1 (6 ounce) can tomato paste
1 ½ teaspoons white sugar
½ cup water

Steps:

  • In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes.n
  • Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes.n
  • Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes. If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.n

Nutrition Facts : Calories 145 calories, Carbohydrate 25.5 g, Fat 1.8 g, Fiber 9.7 g, Protein 8.9 g, SaturatedFat 0.3 g, Sodium 466.1 mg, Sugar 7.5 g

SICILIAN MEAT SAUCE



Sicilian Meat Sauce image

People have told me this is better than the gravy their Sicilian grandmothers used to make. But don't tell the old generation that! -Emory Doty, Jasper, Georgia

Provided by Taste of Home

Categories     Dinner

Time 6h30m

Yield 12 servings.

Number Of Ingredients 19

3 tablespoons olive oil, divided
3 pounds bone-in country-style pork ribs
1 medium onion, chopped
3 to 5 garlic cloves, minced
2 cans (28 ounces each) crushed or diced tomatoes, drained
1 can (14-1/2 ounces) Italian diced tomatoes, drained
3 bay leaves
2 tablespoons chopped fresh parsley
2 tablespoons chopped capers, drained
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/2 teaspoon sugar
1 cup beef broth
1/2 cup dry red wine or additional beef broth
Hot cooked pasta
Grated Parmesan cheese, optional

Steps:

  • In a Dutch oven, heat 2 tablespoons olive oil over medium-high heat. Brown pork ribs in batches; transfer to a 6-qt. slow cooker., Add remaining oil to Dutch oven; saute onion for 2 minutes. Add garlic; cook 1 minute more. Add next 11 ingredients. Pour in broth and red wine; bring to a light boil. Transfer to slow cooker. Cook, covered, until pork is tender, about 6 hours., Discard bay leaves. Remove meat from slow cooker; shred or pull apart, discarding bones. Return meat to sauce. Serve over pasta; if desired, sprinkle with Parmesan cheese.

Nutrition Facts :

SICILIAN SPAGHETTI



Sicilian Spaghetti image

If you love anchovies and pasta, this recipe is for you. It's quick, easy and very tasty. Serve with crusty Italian bread, if desired.

Provided by DIGGER2640

Categories     World Cuisine Recipes     European     Italian

Time 15m

Yield 8

Number Of Ingredients 8

1 pound spaghetti
4 tablespoons olive oil
3 cloves garlic, crushed
1 (2 ounce) can anchovy fillets, chopped
1 cup fine bread crumbs
1 cup chopped fresh parsley
ground black pepper to taste
4 tablespoons freshly grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, in a medium skillet, heat olive oil over medium heat and add garlic and anchovies to cook for about 2 minutes; stir constantly.
  • Stir in breadcrumbs and turn off heat. Add parsley and black ground pepper; mix together.
  • Toss anchovy sauce with hot pasta and sprinkle with cheese; serve.

Nutrition Facts : Calories 354.6 calories, Carbohydrate 53.6 g, Cholesterol 7.1 mg, Fat 9.8 g, Fiber 2.8 g, Protein 12.4 g, SaturatedFat 1.9 g, Sodium 516.3 mg, Sugar 2.5 g

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