Ole Pronto Enchilada Sauce Recipes

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ENCHILADA CASSER-OLE!



Enchilada Casser-Ole! image

My husband loves this casserole, but it never lasts too long. Packed with black beans, cheese, tomatoes and plenty of Southwest flavor, it's an impressive entree that's as simple as it is simply delicious. -Marsha Wills, Homosassa, Florida

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1 large onion, chopped
2 cups salsa
1 can (15 ounces) black beans, rinsed and drained
1/4 cup reduced-fat Italian salad dressing
2 tablespoons reduced-sodium taco seasoning
1/4 teaspoon ground cumin
6 flour tortillas (8 inches)
3/4 cup reduced-fat sour cream
1 cup shredded reduced-fat Mexican cheese blend
1 cup shredded lettuce
1 medium tomato, chopped
1/4 cup minced fresh cilantro

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place 3 tortillas in an 11x7-in. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers., Cover and bake at 400° for 25 minutes. Uncover; bake until heated through, 5-10 minutes longer. Let stand for 5 minutes; top with lettuce, tomato and cilantro.

Nutrition Facts : Calories 357 calories, Fat 12g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 864mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

OLE! PRONTO ENCHILADA SAUCE



Ole! Pronto Enchilada Sauce image

My 7-minute enchilada sauce has authentic flavor and consistency. For "stupid easy" vegetarian chili, add drained beans and heat.

Provided by The Spice Guru

Categories     Sauces

Time 7m

Yield 3 1/4 cups enchilada sauce, 4-8 serving(s)

Number Of Ingredients 7

2 cups water
1 (8 ounce) can tomato sauce
3 tablespoons seasoned chili powder
1 1/2 tablespoons cornstarch
1 tablespoon masa harina
1 tablespoon vegetable oil
1/2 teaspoon Lawry's Seasoned Salt

Steps:

  • WHISK ingredients in a medium saucepan and bring to a boil.
  • BOIL for one minute while whisking then remove from heat.
  • ENJOY in your favorite enchilada recipe or use as a base for chili.

Nutrition Facts : Calories 78.6, Fat 4.4, SaturatedFat 0.6, Sodium 401.7, Carbohydrate 10.2, Fiber 3.1, Sugar 2.9, Protein 1.7

PALEO ENCHILADA SAUCE



Paleo Enchilada Sauce image

Mmm yummy paleo enchilada sauce and so easy! Add a little bit of chicken stock if sauce comes out thicker than you like.

Provided by Lora

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 22

Number Of Ingredients 8

2 (10 ounce) cans tomato sauce
½ medium white onion, diced
1 tablespoon ground cumin
1 tablespoon chili powder
1 tablespoon dried oregano
1 tablespoon smoked paprika
3 cloves garlic, peeled
1 ½ teaspoons salt

Steps:

  • Combine tomato sauce, onion, cumin, chili powder, oregano, paprika, garlic, and salt in a blender. Blend until smooth. Taste for seasoning.

Nutrition Facts : Calories 11.4 calories, Carbohydrate 2.4 g, Fat 0.2 g, Fiber 0.8 g, Protein 0.6 g, Sodium 296.3 mg, Sugar 1.2 g

SMOOTH ENCHILADA SAUCE



Smooth Enchilada Sauce image

This is the best Authentic Enchilada sauce I've come across. Moisten meat filling with this sauce; use in enchiladas or as meat accompaniment.

Provided by cooking_geek

Categories     Sauces

Time 30m

Yield 3 cups

Number Of Ingredients 9

2 cloves garlic, cut in half
3 tablespoons oil or 3 tablespoons shortening
2 tablespoons flour
1/4 cup chili powder
2 cups beef broth
15 ounces tomato sauce
1/2 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon ground cumin

Steps:

  • In large saucepan saute garlic in oil until lightly browned; discard garlic.
  • Stir flour into oil until smooth; cook, stirring constantly, 1 minute.
  • Stir in chili powder.
  • Gradually stir in broth, tomato sauce, oregano, salt and cumin.
  • Simmer for 15 minutes.

Nutrition Facts : Calories 218.9, Fat 15.8, SaturatedFat 2.2, Sodium 1909.2, Carbohydrate 17.9, Fiber 6.1, Sugar 6.9, Protein 5.9

ENCHILADA SAUCE



Enchilada Sauce image

Make and share this Enchilada Sauce recipe from Food.com.

Provided by dandelionleaf

Categories     Sauces

Time 12m

Yield 12 ounces sauce, 4 serving(s)

Number Of Ingredients 9

1 (12 ounce) can tomato sauce
2 tablespoons chili powder
1 teaspoon cocoa powder
1/2 teaspoon oregano
1/4 teaspoon garlic powder
1/4 teaspoon cumin
1/4 teaspoon Tabasco sauce (or similar hot pepper sauce)
1/4 cup warm water
2 tablespoons flour

Steps:

  • Pour tomato sauce into a small saucepan over medium heat. Add spices and stir. In a cup, combine warm water with flour until it forms a paste, then gradually add to tomato mixture while stirring. Let simmer for 10 minutes, to thicken. Cool the sauce then spoon over enchiladas or layered tortillas and cheese, then prepare according to enchilada recipe directions (usually, heat in 425 degree oven for about 15 minutes). Muy bueno!

Nutrition Facts : Calories 48.4, Fat 0.9, SaturatedFat 0.2, Sodium 517.6, Carbohydrate 10.1, Fiber 3, Sugar 4, Protein 2.2

ENCHILADA SAUCE



Enchilada Sauce image

Make and share this Enchilada Sauce recipe from Food.com.

Provided by R Foodie

Categories     South American

Time 2h

Yield 7 quarts

Number Of Ingredients 7

45 -50 cups tomatoes, chopped
2 1/2 tablespoons garlic salt
1 1/3 cups chili powder
2 tablespoons salt
7 tablespoons sugar
1 3/4 cups oil
1 1/3 cups flour

Steps:

  • Place the tomatoes in a large non-reactive pan (stainless steel or enamel). Heat gently to soften tomatoes. Run through food mill fitted with fine screen to remove seeds and skins.
  • Return pulp and juice to the pan. If the tomatoes are juicy, simmer the sauce for atleast 1 hour. When you have a thick tomato juice, but not yet tomato sauce, add the garlic salt, salt, sugar and chili powder. Stir well.
  • In a separate pan heat oil and add flour to make a roux. Blend 4 cups warm tomato juice to roux and mix well. Quickly stir roux paste into boiling tomato juice. Continue stirring to avoid lumps until mixture thickens. If too thick, add water until desired consistency is reached. Adjust seasonings. Ladle into hot jars and process 30 minutes in a water-bath canner.

Nutrition Facts : Calories 900.1, Fat 61, SaturatedFat 8.3, Sodium 2291.6, Carbohydrate 89.1, Fiber 22.7, Sugar 44.8, Protein 15.6

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