Ommok Houria Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OMMOK HOURIA



Ommok Houria image

This is a Tunisian carrot salad, although unlike any I saw on here. I haven't tried it yet, but am saving it for future use. I think this is from Martha Rose Shulman

Provided by JenPo

Categories     Vegetable

Time 25m

Yield 2 cups

Number Of Ingredients 12

1 lb carrot, peeled and thinly sliced
2 tablespoons olive oil
2 garlic cloves, finely chopped
1/2 teaspoon salt
1 teaspoon ground caraway
1/2 teaspoon harissa
3 tablespoons chopped fresh parsley
2 tablespoons lemon juice
2 ounces mediterranean black olives
2 hard-boiled eggs, cut in wedges
4 ounces tuna in vegetable oil, drained (optional)
black pepper, to taste

Steps:

  • Simmer the carrots 5-10 minutes in lightly salted water; drain and set aside.
  • Heat the olive oil in a frying pan on medium heat.
  • Add the carrots, harrisa, garlic, salt, and caraway; cook about 3 minutes.
  • Mix in parsley and remove from heat.
  • Transfer to serving bowl and toss with lemon juice and pepper.
  • Top with olives, sliced eggs, and tuna if using.

Nutrition Facts : Calories 336.6, Fat 22.6, SaturatedFat 4, Cholesterol 212, Sodium 1051.9, Carbohydrate 27.3, Fiber 8, Sugar 11.3, Protein 9.3

More about "ommok houria recipes"

OMEK HOURIA RECIPE (TUNISIAN CARROT SALAD) | OLIVEMAGAZINE
Web Jul 26, 2022 STEP 1 Peel the carrots and cut them to 1cm thick rounds. Bring a pan of water to the boil and add the carrots – do not put salt in at …
From olivemagazine.com
Cuisine Tunisian
Total Time 30 mins
Category Side Dishes, Starter
Calories 142 per serving


CARROT SALAD (OMMOK HOURIA) RECIPE | EAT YOUR BOOKS
Web Save this Carrot salad (Ommok houria) recipe and more from Mediterranean Harvest: Vegetarian Recipes for Everyone from the World's Healthiest Cuisine to your own online …
From eatyourbooks.com


OMEK HOURIA - TUNISIAN MASHED CARROT SALAD
Web Jan 4, 2023 700 g Carrots, peeled and chopped 3 tbsp Cilantro leaves, chopped Black olives, for garnish (optional) Feta cheese, crumbled (optional) 2 Large garlic cloves, …
From angiesrecipes.blogspot.com


OMMOK HOURIA (TUNISIAN CARROT SALAD) - CNC360
Web contributed by Hillary Mamis, MS,RD,LDN This recipe comes from my world-traveler friend who spent time in Tunis. She recommends this traditional side dish that could ...
From cnc360.com


OMEK-HOURIA-HOW-TO-COOK-RECIPES - GAMINTRAVELER
Web Oct 11, 2021 Omek-Houria-how-to-cook-recipes. By Author OJT. Posted on October 11, 2021. Post navigation. Best Tunisian Food – 44 Best Tunisian Dishes And Traditional …
From gamintraveler.com


OMEK HOURIA - TUNISIAN SPICY CARROT SALAD RECIPE - PINTEREST
Web Jun 23, 2022 - Omek Houria is a popular Tunisian carrot salad. This spicy carrot salad requires only a few ingredients and it’s easy to make and inexpensive. Pinterest. Today. …
From pinterest.ca


OMEK HOURIA: TUNISIAN MASHED CARROT SALAD — CARTHAGE MAGAZINE
Web Jun 1, 2021 - Omek Houria: Tunisia's mashed carrot salad — This appetizer consists of a mash of steamed carrots & garlic with a bunch of spices. Pinterest. Today. Watch. …
From pinterest.ca


OMMOK HOURIA (TUNISIAN CARROT SALAD) - CNC360
Web Preparation. In a medium saucepan, bring the water to a boil. Add the carrots, reduce the heat to low, cover and cook until the carrots are tender, 10-15 minutes. Drain. Transfer …
From cnc360.com


OMEK HOURIA (TUNISIAN CARROT SALAD) – BETTERS NTRITION
Web Feb 12, 2023 Peel the carrots and reduce them to 1cm thick rounds. Convey a pan of water to the boil and add the carrots – don’t put salt in at this stage. Prepare dinner till the carrots are actually tender, then drain …
From bettersnutrition.com


HARISSA CARROT SPREAD | ZWïTA
Web 30 minutes A traditional, delicious, & spreadable spicy carrot salad that’s perfect as an appetizer or side dish. We highly recommend garnishing with traditional toppings such as …
From zwitafoods.com


OMEK HOURIA TUNISIAN SPICY CARROT SALAD BY HOW TO COOK
Web Prep Time10 minsCook Time15 minsTotal Time25 mins. The Omek Houria recipe is a well-known Tunisian recipe that literally means your mom (Omek) the fairy (Houria). On a …
From recipes.africanvibes.com


OMEK HOURIA: TUNISIAN MASHED CARROT SALAD — …
Web Jan 23, 2021 5 medium carrots 4 cloves of garlic 2 tsp of harissa/hrous (add more if you want more spiciness) 1/2 tsp coriander & caraway Salt Olive oil 2 tbsp of tuna (optional) Parsley & green onions to garnish …
From carthagemagazine.com


CUISINE TUNISIENNE - OMMEK HOURIA - YOUTUBE
Web Jun 24, 2015 Purée de carottes Slatet Omik houria سلاطة أمك حوريةAbonnez-vous pour plus recettes en cliquant sur ce lien http://www.youtube.com/user/Trucsaapprendre ...
From youtube.com


OMMOUK HOURIA (CHOPPED CARROT SALAD) - RECIPELION
Web Ingredients. 2 tablespoons fresh mint; 1 medium garlic clove (about 1/10 ounce, 3 g), peeled; 1 pound carrots (450 g], peeled and cut into 1/2-inch (1.25 cm) pieces
From recipelion.com


OMMOK HOURIA RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION ...
Web Rate this Ommok Houria recipe with 1 lb carrot, peeled and thinly sliced, 2 tbsp olive oil, 2 garlic cloves, finely chopped, 1/2 tsp salt, 1 tsp ground caraway, 1/2 tsp harissa, 3 tbsp …
From recipeofhealth.com


TUNISIAN CARROTS SALAD RECIPE VERY EASY ( OMEK HOURIA )
Web Apr 30, 2020 Tunisian salad made of carrots ( omek houria )carrots, garlic, salt, spices, harissa, olive oil, and then decorated with parsley, olives and eggs.Tunisian ...
From youtube.com


10 DELICIOUS TUNISIAN DISHES FOR RAMADAN — CARTHAGE MAGAZINE
Web Mar 23, 2023 Omek Houria recipe. Wash and cut the carrots into large chunks and git the garlic lengthwise. Place in a steamer pot and let steam for 15-20 min or until carrots are …
From carthagemagazine.com


RECIPE: OMMEK HOURIA | PLANTOOK
Web Dec 4, 2019 1 onion, chopped finely 1/2 tsp lemon juice Cook the carrots until soft and tender. Sautée the finely chopped onion in 1 Tbsp of olive oil, on medium heat, until nice …
From plantook.wordpress.com


CARROT SALAD (OMMOK HOURIA) TUNISIA RECIPE | SPARKRECIPES
Web 1 lb. carrots, peeled and thinly sliced or cut into 3 inch spears 2 T. extra virgin olive oil
From recipes.sparkpeople.com


HOW TO MAKE CARROT SALAD, THE TUNISIAN OMEK HOURIA …
Web Mar 18, 2018 How to make Carrot salad, The Omek Houria Salad( سلاطة أمك حورية)the name can be translated to : your mom (Omek) the fairy/ the angel (Houria).This is the he...
From youtube.com


RECIPE: SUPER SMOKY HUMMUS (OIL-FREE, VEGAN)
Web Mar 30, 2019 Measure the correct weight of tahini into the container. Add remaining ingredients to your blender container. Blend on high for 1-2 minutes, until your desired level of “creaminess” is attained. We …
From krocksinthekitchen.com


OMEK HOURIA – TUNISIAN SPICY CARROT SALAD RECIPE
Web Yummy! Or make an easy party appetizer: spread Omek Houria on sliced baguette and top with sliced olives and chopped parsley. I’d say that it’s a perfect appetizer. Try also: …
From thetunisianway.com


Related Search