On The Go Bran Muffins Recipes

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CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

CLASSIC FROM THE BOX ALL BRAN MUFFINS RECIPE



Classic from the Box All Bran Muffins Recipe image

Make and share this Classic from the Box All Bran Muffins Recipe recipe from Food.com.

Provided by FarahC

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/4 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 cups all-bran cereal
1 1/4 cups milk
1 egg
1/4 cup vegetable oil

Steps:

  • Stir flour, sugar, baking powder and salt. Set aside. In large mixing bowl, combine All-Bran cereal and milk. Let stand 5 minutes or until softened. Add.
  • egg and oil. Beat well. Add flour mixture, stirring only until combined.
  • Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with.
  • cooking spray. Bake at 400 degrees for about 15-20 mins or until lightly browned.
  • Serve warm. Yield: 12 muffins.
  • This from the All-Bran cereal box!

Nutrition Facts : Calories 169.5, Fat 6.5, SaturatedFat 1.4, Cholesterol 19.1, Sodium 184.8, Carbohydrate 27.4, Fiber 3.4, Sugar 10, Protein 4.1

REFRIGERATOR BRAN MUFFINS



Refrigerator Bran Muffins image

These are so great to make ahead and keep in the fridge for up to 2 months. They make a quick breakfast; bake as needed.

Provided by TKDANIELSON

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 35m

Yield 72

Number Of Ingredients 10

4 cups bran flakes cereal
2 cups wheat bran cereal (such as Kellogg's® All-Bran®)
2 cups boiling water
2 ½ cups white sugar
1 ½ cups shortening
4 eggs
5 cups all-purpose flour
5 teaspoons baking soda
1 teaspoon salt
1 quart buttermilk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a muffin pan or line with muffin cups.
  • Combine bran flakes and bran cereal in a heat-proof bowl. Cover with boiling water; stir and let sit until softened.
  • Beat sugar, shortening, and eggs together in a very large bowl with an electric mixer until creamy.
  • Sift flour, baking soda, and salt into a bowl. Add flour mixture and buttermilk alternately to sugar mixture. Stir in softened bran; mix until evenly incorporated.
  • Spoon batter evenly into prepared muffin pan.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 15 minutes.

Nutrition Facts : Calories 115.3 calories, Carbohydrate 16.8 g, Cholesterol 10.9 mg, Fat 4.9 g, Fiber 1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 154.2 mg, Sugar 8.2 g

ON-THE-GO BREAKFAST MUFFINS



On-the-Go Breakfast Muffins image

My muffins are a frequent request from everyone in the family. I usually make them on Sunday nights, so when we're running late on weekday mornings, the kids can grab these to eat on the bus. -Irene Wayman, Grantsville, Utah

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 1-1/2 dozen.

Number Of Ingredients 9

1 pound bulk Italian sausage
7 large eggs, divided use
2 cups all-purpose flour
1/3 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
1/2 cup 2% milk
1/2 cup canola oil
1 cup shredded cheddar cheese, divided

Steps:

  • Preheat oven to 400°. In a large nonstick skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles. Remove with a slotted spoon; drain on paper towels. Wipe skillet clean., In a small bowl, whisk 5 eggs. Pour into same skillet; cook and stir over medium heat until thickened and no liquid egg remains. Remove from heat., In a large bowl, whisk flour, sugar, baking powder and salt. In another bowl, whisk remaining eggs, milk and oil until blended. Add to flour mixture; stir just until moistened. Fold in 2/3 cup cheese, sausage and scrambled eggs., Fill greased or paper-lined muffin cups three-fourths full. Sprinkle tops with remaining cheese. Bake 12-15 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm. Freeze option: Freeze cooled muffins in an airtight container. To use, microwave each muffin on high for 45-60 seconds or until heated through.

Nutrition Facts : Calories 238 calories, Fat 16g fat (4g saturated fat), Cholesterol 93mg cholesterol, Sodium 357mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 0 fiber), Protein 8g protein.

ON THE GO BRAN MUFFINS



On the Go Bran Muffins image

These are supposed to last 6 weeks in the fridge, but I make them all - split the mix and make different sorts, then freeze them so my husband has something nice for morning tea! I usually do choc chip (add some cocoa to the batter too), date, apricot jam-filled (with a bit of ground almonds in the batter) and plum jam-filled (with ground hazlenuts and mixed spice in the batter). Please note these are Aussie cup measurements (250ml). I've never been able to 'cream' the oil and sugar but it doesn't seem to matter.

Provided by Chickee

Categories     Lunch/Snacks

Time 35m

Yield 35 serving(s)

Number Of Ingredients 9

1 cup unprocessed natural bran
1 cup boiling water
1/2 cup canola oil
1 1/4 cups sugar
2 eggs
600 ml buttermilk
2 1/2 cups plain flour (wholemeal if you like)
2 1/2 teaspoons bicarbonate of soda
2 cups all-bran cereal or 2 cups similar all-bran cereal

Steps:

  • Pour boiling water over bran and allow to cool.
  • Cream oil and sugar then add eggs, beating in each one well.
  • Gradually add buttermilk.
  • Add the bran mixture, then stir in the flour and bicarb soda.
  • The muffin mix can be stored in the fridge for up to six weeks - the mixture will gradually start smelling sour but this is just the buttermilk and bicarb doing its thing.
  • Each time you want a batch of muffins, scoop out required quantity, add chopped fresh or dried fruit, nuts, chocolate and spices to taste, spoon into greased or papered muffin tins and cook at about 200C for 15 to 20 minutes.

Nutrition Facts : Calories 112.2, Fat 3.9, SaturatedFat 0.5, Cholesterol 12.8, Sodium 125, Carbohydrate 18.6, Fiber 1.8, Sugar 8.8, Protein 2.5

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