One Pan Chicken Couscous Recipes

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SKILLET CHICKEN WITH COUSCOUS



Skillet Chicken with Couscous image

This Skillet Chicken with Couscous is an easy dinner recipe for any night of the week. It's full of great flavor, very filling, and all made in one skillet!

Provided by Yumna Jawad

Categories     Entree

Time 30m

Number Of Ingredients 10

1 pound chicken thighs (about 4 pieces)
1 teaspoon garlic powder
½ teaspoon paprika
Salt and pepper
2 tablespoons olive oil (divided)
1 clove garlic clove (minced or grated)
1 cup pearled couscous
2 cups low sodium chicken broth
Lemon slices (for garnish)
Rosemary sprigs (for garnish)

Steps:

  • Preheat the oven to 400° F.
  • In a small bowl, mix together garlic powder, paprika, salt and pepper. Sprinkle generously over chicken thighs.
  • Heat 1 tablespoon olive oil in a cast iron skillet over medium high heat. Transfer seasoned chicken to the cast iron. Cook until the chicken is golden brown and releases easily from the skillet, about 3-4 minutes per side. Remove chicken from the skillet and set aside.
  • To the same skillet, add remaining olive oil, garlic and couscous, and cook until the garlic is fragrant and the couscous is toasted, about 2-3 minutes. Add the chicken broth to deglaze the pan, and bring the mixture to a boil.
  • Add the chicken back to the skillet, and garnish with lemon slices and rosemary, if desired. Place the skillet in the oven. Bake until the chicken is cooked through, about 15 minutes.
  • Serve the chicken with the couscous with fresh herbs and lemon slices, if desired.

Nutrition Facts : Calories 494 kcal, Carbohydrate 35 g, Protein 26 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 127 mg, Fiber 2 g, ServingSize 1 serving

ONE PAN CHICKEN COUSCOUS



One Pan Chicken Couscous image

Make and share this One Pan Chicken Couscous recipe from Food.com.

Provided by English_Rose

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, thinly sliced
8 ounces chicken breasts, diced
1 tablespoon fresh gingerroot, peeled and very finely chopped
2 tablespoons harissa, plus extra to serve
10 dried apricots
7 ounces garbanzo beans, rinsed and drained
8 ounces couscous
7/8 cup chicken broth, hot

Steps:

  • Heat the olive oil in a large frying pan and cok the onion for 1-2 mins just until softened. Add the chicken and fry for 7-10 mins until cooked through and the onions have turned golden.
  • Stir in the ginger and harissa to coat everything and cook for 1 more minute.
  • Tip in the apricots, garbanzos and cous cous then pur over the broth and stir once.
  • Cover with a lid or tightly cover the pan with foil and leave for about 5 mins until the cous cous has soaked up all the broth and is soft.
  • Fluff up the cous cous with a fork and serve with extra harissa if liked.

Nutrition Facts : Calories 462.9, Fat 10, SaturatedFat 2.2, Cholesterol 36.3, Sodium 359.5, Carbohydrate 69.3, Fiber 6.7, Sugar 10.7, Protein 23.4

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