CARDAMOM-SCENTED SWEET POTATO ROUNDS WITH CILANTRO
The mildly spicy, citrusy taste and floral aroma of cardamom brighten the rich flavor of the creamy sweet potatoes in this dish.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees with racks in upper and lower thirds. In a small skillet over medium-high, toast coriander seeds until dark brown and fragrant, about 3 minutes. Grind in a spice grinder, or crush with a mortar and pestle.
- In a small saucepan, bring butter, coriander, cardamom seeds and pods, 2 1/2 teaspoons salt, and 1/2 teaspoon pepper to a boil. Toss with potatoes on a rimmed baking sheet to evenly coat. Transfer half of potatoes to a second rimmed baking sheet; spread in a single layer on both sheets.
- Roast, flipping potatoes and rotating sheets once halfway through, until potatoes are easily pierced with the tip of a knife and golden brown in places, 30 to 35 minutes. Serve, sprinkled with cilantro.
GARLIC-CILANTRO MASHED SWEET POTATOES (THANKSGIVING)
I copied this from somewhere! You can substitute canned sweet potatoes or yams, drained, if you prefer.
Provided by Oolala
Categories Yam/Sweet Potato
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Saute garlic in 1 tablespoon of butter for 2 minutes, in a deep enough pot to hold the potatoes.
- Add potatoes to garlic and add remaining butter, sour cream and salt.
- Mash throughly in the pot.
- Fold in cilantro.
- Transfer to a serving bowl and enjoy!
Nutrition Facts : Calories 329.8, Fat 21.5, SaturatedFat 13.5, Cholesterol 53.4, Sodium 595.6, Carbohydrate 32.2, Fiber 4.6, Sugar 6.4, Protein 3.5
CARDAMOM SWEET POTATOES
If you're looking for a tasty change of pace from traditional mashed potatoes, give this recipe a try. You can use either canned or fresh sweet potatoes with wonderful results.-Sandy Waters, Mt. Lebanon, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a bowl, beat sweet potatoes, 6 tablespoons brown sugar, vanilla, salt, nutmeg and cardamom. Add milk; mix well. Spoon into a greased 1-qt. casserole. Drizzle with butter; sprinkle with remaining brown sugar. Bake at 350° for 40 minutes or until top is lightly browned.
Nutrition Facts :
CARDAMOM MASHED SWEET POTATOES
What you see is what you get but the cardamom is a nice surprise. The recipe is from the World Food Cafe in London (UK). They offer a sweet pepper relish with it but I'd prefer thinly sliced sweet peppers in a sweet sour vinaigrette. For vegetarians this is fine as a main dish but I can see this as a nice side dish for roast lamb or even chicken. I have altered the recipe slightly to my taste and if you want to go vegan use vegetable oil instead of butter. I find adding the honey too sweet but taste and decide. Also, I prefer white pepper in combination with cardamom. It's your call. Do not use canned peas. That would be horrible. Apparently the recipe originated in Tanzania on a visit to a game reserve. The cook was creatively catering to a vegetarian.
Provided by rangapeach
Categories Yam/Sweet Potato
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Boil the potatoes until tender.
- Drain.
- Cook the corn briefly (also peas if using) by steaming no more than 3 minutes.
- Add the spinach in the last minute or so.
- Drain water and remove from heat.
- Melt the butter and saute the onions slowly until caramelized.
- Mash the potato and season with cardamom, salt and pepper to taste.
- Stir in the onions.
- Then add the other vegetables and honey (if using).
- You may also add more butter (if your lover will let you).
CILANTRO-LIME SWEET POTATOES
This is something my mom makes as a side dish for meats. The sweetness of the potatoes is perfectly complemented by the hint of lime and cilantro! It is wonderful and easy to make. If you like, an additional 2 tablespoons of olive oil can be added to the garlic, cilantro and lime juice mix after roasting.-Jessica Snyder, San Clemente, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, toss the sweet potatoes with oil, salt and pepper. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 35-40 minutes or until tender., In a small bowl, combine the cilantro, lime juice and garlic; add to sweet potatoes and toss to coat. Serve immediately.
Nutrition Facts : Calories 123 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein.
CARDAMOM-SCENTED LAMB WITH MASHED SWEET POTATOES
Categories Lamb Roast Dinner Meat Rack of Lamb Sweet Potato/Yam Winter Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- For sauce:
- Melt 1 tablespoon butter in heavy medium saucepan over medium-high heat. Add tomato paste, garlic and thyme; sauté 1 minute. Add wine and boil until reduced by half, about 8 minutes. Add both broths; boil until reduced to 1 1/4 cups, about 10 minutes. (Can be made 1 day ahead. Cover and refrigerate.)
- For lamb:
- Preheat oven to 450 °F. Toast cardamom seeds in heavy small skillet over medium heat until fragrant, about 2 minutes. Cool. Transfer to spice grinder; grind coarsely.
- Sprinkle lamb with cardamom, salt and pepper. Heat oil in heavy large skillet over high heat. Add 1 lamb rack; sear until brown, turning occasionally, about 6 minutes. Transfer lamb, meat side up, to baking sheet. Repeat with second lamb rack. Roast until meat thermometer inserted into center registers 125°F for medium-rare, about 18 minutes. Let stand 5 minutes. Cut lamb between bones into chops.
- Bring sauce to simmer. Reduce heat to low. Add butter and mustard; whisk just until butter melts. Season with pepper. Spoon sauce onto plates. Top with sweet potatoes and lamb and serve.
MASHED JALAPENO-CILANTRO SWEET POTATOES
This is an original recipe, inspired by the Jalapeno Sweet Potato Soup at Homestead Heritage in Waco, Texas.
Provided by Terri Harnish
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Bake the sweet potatoes in the preheated oven until tender, 45 minutes to 1 hour. Once tender, peel, and place into a mixing bowl. While the potatoes are baking, place the jalapeno pepper in the oven, and bake until the skin loosens, about 20 minutes. Peel, mince, and place into the bowl with the potatoes. Add the softened butter, orange juice, and cilantro; mix with an electric mixer until smooth and creamy. Season to taste with salt and pepper, then transfer to a 1 quart baking dish. Drizzle with the melted butter and sprinkle with the walnut pieces.
- Bake in the preheated oven until hot in the center, about 20 minutes.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 25.7 g, Cholesterol 45.8 mg, Fat 22.3 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 11.4 g, Sodium 265.7 mg, Sugar 6.4 g
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