BROCCOLI CHEESE BAKE
Here's a handy and versatile side that's creamy, colorful and bursting with flavor and nutrition. Pair it with almost any entree for a terrific meal. -Deborah Patrauchuk, Sicamous, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Place 1 in. of water and broccoli in a small saucepan; bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the cornstarch, salt, pepper and milk until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in onion and cheddar cheese until cheese is melted. Drain broccoli; stir into cheese sauce., Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with Parmesan cheese. Bake, covered, until vegetables are tender, 25-30 minutes.
Nutrition Facts : Calories 106 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 224mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
BROCCOLI CHEESE LAYER BAKE
This is a recipe we have enjoyed in my family for several years. It has become a holiday staple and is very easy to make. In fact, it tastes better the next day or just cold out of the refrigerator.
Provided by AUNTIEREE1
Categories Side Dish Casseroles Broccoli Casserole Recipes
Yield 12
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Cook broccoli in boiling salted water until tender.
- Mix cheese and chicken soups in a large bowl. Add 2 cups of croutons; blend together well. Drain broccoli.
- In a 15x10x2 inch baking pan, place half the cooked broccoli in a layer. Spoon half the soup mixture over the broccoli. Finish with a second layer of broccoli and top vegetable with remaining soup mix. Cover with aluminum foil.
- Bake for 30 minutes or until bubbling.
Nutrition Facts : Calories 162.2 calories, Carbohydrate 15.7 g, Cholesterol 16.5 mg, Fat 8.4 g, Fiber 2.5 g, Protein 5.9 g, SaturatedFat 3.9 g, Sodium 826.4 mg, Sugar 2 g
CRISPY CHEESY ROASTED BROCCOLI
This roasted broccoli recipe is the mother of all healthy side dishes recipes!
Provided by The Chunky Chef
Categories Side Dish
Time 18m
Number Of Ingredients 7
Steps:
- Preheat oven to 500 F degrees. Line a large rimmed baking sheet with foil or parchment paper and set aside.
- To a large mixing bowl, add broccoli florets and olive oil, giving it a toss with your hands to fully coat the broccoli with the oil. Add pepper and salt and toss again to combine.
- Transfer broccoli to prepared baking sheet and bake 8 minutes. While broccoli is baking, combine cheese and panko in a small bowl.
- Remove baking sheet from oven and sprinkle broccoli with cheese/panko mixture. Spray quickly with a little cooking spray and return to oven for 3-5 minutes, until cheese is melted and a bit crispy.
- Can be served from the baking sheet or alternatively, after broccoli is finished with the first 8 minute bake, transfer broccoli to a large casserole dish. Top with cheese/panko and bake 3-5 minutes and serve directly from the dish. Just make sure the casserole dish is oven safe at 500!
Nutrition Facts : Calories 113 kcal, Carbohydrate 8 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 285 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
BROCCOLI BAKE
This easy broccoli bake with cheddar cheese and breadcrumbs is a creamy broccoli casserole that can be a main dish or a side at Thanksgiving.
Provided by Erin Clarke / Well Plated
Categories Main Course Side Dish
Number Of Ingredients 12
Steps:
- Preheat your oven to 400 degrees F. Melt 1 tablespoon butter in a wide, deep cast iron (or other ovenproof) skillet. Once melted, pour the butter into a small mixing bowl, then combine with the Panko breadcrumbs and the Parmesan cheese. Set aside.
- Meanwhile, bring a large pot of water to a boil. Add the broccoli and cook until crisp-tender, about 3 minutes. Drain and set aside.
- Melt the remaining 2 tablespoons of butter in the same skillet. Sprinkle the white whole wheat flour over the top, then whisk constantly for 1 minute, until the butter smells fragrant and the flour turns slightly golden. Very slowly pour in the milk, whisking constantly, adding a little at a time so that you break up the clumps of flour as you go. Continue whisking until the sauce thickens, about 3 minutes, allowing the mixture to bubble. Stir in the garlic powder, salt, mustard, black pepper, and cayenne (if using). Remove the skillet from the heat, then stir in the cheddar until smooth.
- Add the reserved broccoli, stir to coat, then pat the broccoli into an even layer in the skillet. (Alternatively, if you feel your skillet is not large enough to easily stir in the broccoli without it spilling out, you can combine the two in a separate bowl, then transfer the mixture back into the skillet.)
- Sprinkle the Panko mixture evenly over the top of the broccoli. Bake until hot and the topping is crisp and light golden brown, about 20-25 minutes. (Tip: For an even crisper topping, place the skillet under your broiler for a few minutes at the end, watching carefully so that it doesn't burn.) Let stand 5 minutes, then serve.
Nutrition Facts : TransFat 1 g, ServingSize 1 (of 4), Calories 306 kcal, Carbohydrate 27 g, Protein 15 g, Fat 16 g, SaturatedFat 10 g, Cholesterol 45 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 5 g
BROCCOLI CHEESE BAKE
This is a great casserole that I threw together one day when a friend requested Broccoli au Gratin for her birthday dinner. This is a great idea for those who aren't big fans of bread crumbs. Also, the eggs can be taken out for a great sauce and using skim milk and fat-free cheese works well, too. It's basically a great recipe that can be easily altered according to taste. Enjoy!
Provided by Leslie A.
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 45m
Yield 7
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Melt butter in a medium saucepan over medium heat and add flour; cook until bubbly. Stir in onion and gradually add milk, stirring well. Bring to a boil and cook for 1 minute. Remove from heat and season with salt and pepper. Stir in cheese and eggs; mix well. Combine mixture with broccoli and transfer to a 9 x 13 inch casserole dish.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 440.6 calories, Carbohydrate 15 g, Cholesterol 148.3 mg, Fat 33 g, Fiber 3 g, Protein 23.3 g, SaturatedFat 20.3 g, Sodium 284.8 mg, Sugar 5.4 g
CHEESY BROCCOLI BAKE
Do your veggies need a little pizzaz? Crushed cereal makes the crunchy topper for this baked side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet. In small bowl, mix cereal and olive oil; set aside. In 1 1/2-quart casserole, place broccoli; cover and microwave on High 3 minutes. Drain; set aside.
- Meanwhile, in 2-quart saucepan, heat margarine until melted. Stir in flour, salt, mustard and pepper. Cook over medium heat, stirring constantly with wire whisk, until smooth and bubbly. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute; remove from heat. Stir in cheese until melted. Pour sauce over broccoli in casserole. Sprinkle with cereal mixture.
- Bake uncovered 18 to 20 minutes or until hot.
Nutrition Facts : Calories 130, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 3 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 5 g, TransFat 1/2 g
CRISPY CHEESE & BROCCOLI CASSEROLE
FLAVOR GALORE AND CHEESY!!! The velveeta cheese along with the herb crouton topping sends this casserole to the top of the scale!!! A favorite comfort food in our family which has EASY preparation.
Provided by Seasoned Cook
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan boil broccoli florets in salted water for 4 minutes and drain. Place in the bottom of a 2 quart casserole dish.
- Melt butter and then blend in flour. Stir milk in slowly. Add velveeta cheese and stir until cheese is melted. Pour over broccoli.
- Mix herb croutons with butter and water. Sprinkle on top of casserole.
- Bake in a 350 degree oven for 25 to 30 minutes.
- Enjoy!
Nutrition Facts : Calories 273.1, Fat 19.8, SaturatedFat 11.6, Cholesterol 52.1, Sodium 562.9, Carbohydrate 17.3, Fiber 2.7, Sugar 3, Protein 8.1
CRAZY GOOD BROCCOLI & CHEESE CASSEROLE
Make and share this Crazy Good Broccoli & Cheese Casserole recipe from Food.com.
Provided by Parsley
Categories Cheese
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Lightly grease a square or oval casserole dish; set aside.
- Place the thawed broccoli in a large bowl.
- Add all remaining ingredients and stir well.
- Pour into the prepared casserole dish and bake for 45 minutes.
Nutrition Facts : Calories 323.8, Fat 20.5, SaturatedFat 12.3, Cholesterol 126.5, Sodium 776.2, Carbohydrate 13.2, Fiber 3.2, Sugar 2.4, Protein 22.9
CHEESY BROCCOLI BAKE
Our children refused to eat broccoli, then I discovered this simple recipe. It has tender rice in a cheese sauce. The kids hardly notice the broccoli.-Dawn Trapp, West Fargo, North Dakota
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the broccoli, soup, cheese spread and rice. Transfer to a greased 1-1/2-qt. baking dish. Toss bread crumbs and butter; sprinkle over top. Cover and bake at 350° for 30 minutes; uncover and bake 15 minutes longer.
Nutrition Facts : Calories 354 calories, Fat 20g fat (12g saturated fat), Cholesterol 48mg cholesterol, Sodium 1633mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.
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