One Pan Chicken Sausage Veggies Recipe By Tasty

ONE PAN CHICKEN AND VEGGIES RECIPE BY TASTY

Steps:

• Line a baking sheet with aluminum foil. Lay out the sweet potato, chicken breasts, and broccoli.
• Evenly distribute the garlic, rosemary, paprika, salt, and pepper over the entire pan. Drizzle with olive oil.
• Bake at 400°F (200°C) for 35-40 minutes (or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear).
• Serve up and dinner's ready! For an easy cleanup, just carefully toss the aluminum foil and you're good to go.
• Enjoy!

ONE-PAN CHICKEN AND VEGGIES RECIPE BY TASTY

Steps:

• Preheat the oven to 400ºF (200ºC).
• Cut the broccoli, carrots, tomatoes, and potatoes in small pieces.
• For the seasoning, combine the salt, pepper, garlic salt, onion salt, rosemary, thyme, and Herbes de Provence.
• Put the olive oil in the vegetables and sprinkle the seasoning, stir to combine.
• Put the chicken breast cut in half with the vegetables. Add seasoning to chicken on both sides.
• Bake 35-40 minutes, or until the chicken is cooked through.
• Serve the chicken with some of the roasted vegetables.
• Enjoy!

ONE-PAN CHICKEN SAUSAGE & VEGGIES RECIPE BY TASTY

Steps:

• Preheat the oven to 400°F (200°C).
• Place the squash and zucchini on a baking sheet. Evenly coat with olive oil, salt, pepper, and garlic powder.
• Push the squash and zucchini to the sides and place the chicken sausage in the middle.
• Bake for 15 minutes, or until the zucchini and squash are tender.
• Serve with wild rice. Eat immediately or refrigerate in airtight container up to 3-4 days.
• Enjoy!

ONE-PAN SAUSAGE AND VEGGIES RECIPE BY TASTY

Steps:

• Preheat oven to 375°F (190°C).
• Layer all of the veggies and sausages on one or two 9x13 baking pans, depending on the size of the vegetables you use.
• Drizzle on olive oil, and sprinkle on the garlic, diced tomato, salt, and pepper.
• Bake uncovered for one hour.
• Enjoy!

ONE-PAN CHICKEN & VEGGIE MEAL PREP RECIPE BY TASTY

Steps:

• Preheat oven to 425˚F (220˚C).
• Cut vegetables. Place each in a separate corner of a baking pan lined with parchment paper.
• NOTE: Broccoli and Brussels sprouts cook faster, keep the cuts thicker for those. Sweet potato and carrots take more time - dice them, or cut them thinner.
• Season veggies with olive oil, salt, pepper, rosemary, thyme, and garlic.
• Season both sides of the chicken with olive oil, salt, pepper, and the remaining rosemary, thyme, and garlic over parchment paper.
• Seal parchment paper to keep chicken moist, and place on the center of the baking pan.
• Bake for 25-30 minutes, until chicken is fully cooked and veggies are done to your liking.
• This meal works great with brown rice, so feel free to add some to your meal prep as well.
• Unwrap and slice the chicken.
• Separate veggies into each tupperware with chicken.
• NOTE: If using plastic tupperware, allow food to cool down first
• Can be refrigerated up to 4 days.
• Nutrition Calories: 1556 Fat: 39 grams Carbs: 261 grams Fiber: 19 grams Sugars: 52 grams Protein: 44 grams
• Enjoy!

ONE-PAN SAUSAGE AND VEGGIE BAKE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper; toss to coat.
• Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
• Top with the garlic cloves, squeezed hot out of their skins on each serving.