EASY CREAMY HERB CHICKEN
Fast and easy creamy herb chicken takes only 30 minutes to make. This is a delicious recipe that's low on the calories and is creamy but without the heavy cream!
Provided by Richa Gupta
Number Of Ingredients 14
Steps:
- Rub garlic, oregano, salt and pepper all over the chicken breasts and set aside for ten minutes.
- Heat butter and olive oil in a cast iron skillet, and add the chicken to the pan. Cook for 4-5 minutes on each side or till cooked through and no longer pink based on the size of the breasts. Once the chicken is cooked, transfer it to a plate and cover loosely with foil.
- In the same pan, heat the remaining butter and olive oil for the sauce and add the garlic. Saute the garlic for a minute till fragrant and add the flour. Cook the flour for a minute and slowly start whisking in the milk till the sauce thickens.
- Simmer the sauce for 2-3 minutes and add the oregano, basil, salt and pepper. Stir everything together and add the chicken breasts back to the pan. Simmer the chicken in the sauce for 2 minutes and turn off the flame. Serve hot.
Nutrition Facts : Calories 457 kcal, Carbohydrate 9 g, Protein 52 g, Fat 23 g, SaturatedFat 8 g, Cholesterol 172 mg, Sodium 365 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
ONE PAN CREAMY HERB CHICKEN
Steps:
- Heat oil and butter in a large frying pan over medium-high heat. Add chicken and onion and cook for a minute or two, to brown chicken and saute onion.
- Add the garlic, mustard, asparagus and zucchini and stir to combine.
- Combine the cornflour with the milk, pour into the pan and bring to the boil. Then reduce a simmer for a few minutes until slightly thickened.
- Stir through the cream cheese and dried herbs until there are no lumps and cook for a further minute or two until the chicken is cooked through and the sauce is smooth. Season with salt and pepper.
- Divide evenly between four shallow bowls and sprinkle with fresh parsley to serve.
- Leftovers can be stored in an airtight container in the fridge for 2-3 days or freeze for up to 2 months.
CREAMY HERB CHICKEN
Quick And Easy Creamy Herb Chicken, filled with so much flavour, ready and on your table in 15 minutes! You won't believe how easy this is!
Provided by Karina
Categories Dinner
Time 30m
Number Of Ingredients 11
Steps:
- Coat chicken breasts with the onion and garlic powders and herbs. Season generously with salt and pepper.
- Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and cook chicken breasts until opaque and no longer pink inside (about 5 minutes each side, depending on thickness). Transfer to a plate; set aside.
- To the same pan or skillet, heat another 2 teaspoons of olive oil and sauté garlic, with parsley, thyme and rosemary, for about 1 minute, or until fragrant.
- Stir in milk (or cream); season with salt and pepper, to taste.
- Bring to a boil; add the cornstarch mixture to the centre of the pan, quickly stirring, until sauce has thickened slightly. Reduce heat and simmer gently for a further minute to allow the sauce to thicken more.
- Return chicken to the skillet. Sprinkle with extra herbs if desired. Serve immediately.
Nutrition Facts : Calories 176 kcal, Carbohydrate 5 g, Protein 26 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 78 mg, Sodium 158 mg, Sugar 3 g, ServingSize 1 serving
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