One Pan Mediterranean Chicken With Roasted Red Pepper Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-SKILLET MEDITERRANEAN CHICKEN RECIPE WITH TOMATOES AND GREEN OLIVES



One-Skillet Mediterranean Chicken Recipe with Tomatoes and Green Olives image

Easy Mediterranean Chicken Recipe that requires little prep, one skillet, and 15 minutes to cook! Plus, it's loaded with favorite Mediterranean flavors.

Provided by The Mediterranean Dish

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 13

4 boneless, skinless chicken breasts of equal size
2 tbsp minced garlic or garlic paste
Salt and pepper
1 tbsp dried oregano, divided
Private Reserve extra virgin olive oil
1/2 cup dry white wine
1 large lemon, juice of
1/2 cup chicken broth
1 cup finely chopped red onion
1 1/2 cup small-diced tomatoes
1/4 cup sliced green olives
Handful of fresh parsley, stems removed, chopped
Crumbled feta cheese, optional

Steps:

  • Pat the chicken breasts dry. On each side of the chicken breasts make three slits through.
  • Spread the garlic on both sides; insert some garlic into the slits you made. Season the chicken breasts on both sides with salt, pepper and 1/2 of the dried oregano.
  • In a large cast iron skillet, heat 2 tbsp of olive oil on medium-high. Brown the chicken on both sides. Add the white wine and let reduce by 1/2 then add the lemon juice and chicken broth. Sprinkle the remaining oregano on top. Reduce the heat to medium. Cover with a lid or tightly with foil. Cook for 10-15 mins turning the chicken over once (chicken's internal temperature should reach 165 degrees F.)
  • Uncover and top with the chopped onions, tomatoes and olives. Cover again and cook for only 3 minutes. Finally add the parsley and feta cheese. Serve with a light pasta, rice or couscous. Enjoy

Nutrition Facts : Calories 135 calories, Sugar 5 g, Sodium 580.2 mg, Fat 5.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 12.1 g, Fiber 2.4 g, Protein 9.6 g, Cholesterol 24.9 mg

More about "one pan mediterranean chicken with roasted red pepper sauce recipes"

HEALTHY ONE-SKILLET MEDITERRANEAN CHICKEN WITH …
Aug 26, 2020 This healthy one-skillet chicken dinner is full of Mediterranean flavors! Bite-sized pieces of chicken breast combine with olives, artichoke …
From wholesomelicious.com
5/5 (18)
Servings 4
Cuisine Mediterranean
Category Main Course
  • Begin by heating a large cast iron skillet to medium high heat. Add 1 tbsp oil, then toss in the chicken once the pan is hot. Cook the chicken evenly until lightly browned (about 6-7 minutes). Remove from heat, but keep the pan hot.
  • Chop up the zucchini, onion, and bell pepper. Add additional tbsp of oil, then toss in the chopped fresh veggies and garlic. Saute for 5-7 minutes until veggies begin to brown and are fragrant. Reduce heat to low.
  • While chicken and veggies are cooking, make the pesto sauce. Using a high powered blender or food processor, blend peppers, oil, vinegar, garlic, and fresh basil until smooth.
  • Add the chicken back to the pan, and spoon the lemon juice and Italian seasoning over the mixture. Add in the additional toppings: artichoke hearts, olives, and fresh tomatoes. Pour the pesto on top. Serve with feta or parmesan (if using), and top with fresh mint.

ONE-PAN MEDITERRANEAN CHICKEN WITH ROASTED RED …
Apr 5, 2024 Tender chicken, vibrant roasted red pepper sauce, and simple prep make this one-pan Mediterranean chicken recipe your new weeknight go-to. …
From mealpractice.com
Cuisine Mediterranean
Total Time 1 hr
Category Chicken

ONE PAN MEDITERRANEAN CHICKEN WITH ROASTED RED PEPPER SAUCE
One pan medìterranean chìcken wìth roasted red pepper sauce ìs ready ìn less than 30 mìnutes and full of amazìng flavors. ìngredìents 4-6 bo...
From smartcooking.allthatinspires.me

POLLO AI PEPERONI ALLA ROMANA (ROMAN CHICKEN AND PEPPERS)
Jun 16, 2025 This traditional Roman chicken recipe, Pollo ai Peperoni alla Romana, is made with juicy chicken thighs, garlic, onion, and bell peppers simmered in a rich tomato sauce. It’s …
From insidetherustickitchen.com

SPANISH CHICKEN PIMIENTOS WITH HOT CHERRY PEPPERS
2 days ago Grilled Chicken Shawarma Ingredients for Spanish Chicken Pimientos with Hot Peppers: Chicken thighs: Choose bone-in, skin-on thighs for the most succulent results. The …
From eatingeuropean.com

ONE PAN MEDITERRANEAN CHICKEN WITH ROASTED RED PEPPER SAUCE
One pan mediterranean chicken with roasted red pepper sauce is ready in less than 30 minutes and full of amazing flavors!
From cooklist.com

GREEK ROAST CHICKEN - SOULFULLY MADE
Jun 30, 2025 This easy Greek roast chicken recipe layers flavor from the bottom up! The potatoes, garlic, and onions roast in the same pot as the chicken, soaking up lemon juice, olive …
From soulfullymade.com

ONE-PAN MEDITERRANEAN CHICKEN WITH TOMATOES, GREMOLATA
Jun 21, 2025 A rustic one-pan chicken dinner bursting with bold flavor—and just wait until the burrata hits the plate. This Mediterranean-inspired skillet meal is one of those recipes that …
From cookingfrog.com

SKILLET MEDITERRANEAN CHICKEN - AS FOR ME AND MY …
Skillet Mediterranean Chicken is a flavorful dinner that's made in just one skillet! Covered in a creamy, roasted red pepper sauce.
From asformeandmyhomestead.com

ONE-PAN MEDITERRANEAN CHICKEN RECIPE | CHEFF RECIPES
Jun 5, 2025 This recipe is more than just a convenient dinner option — it’s a wholesome, well-rounded meal that captures the soul of Mediterranean cooking. It brings together succulent …
From cheffrecipes.com

ONE PAN MEDITERRANEAN CHICKEN WITH ROASTED RED PEPPER SAUCE …
Combine roasted red peppers, 1 teaspoon Italian seasoning, oil, garlic, salt, and pepper in a food processor or blender Pulse til smooth. Grease a large skillet. Season chicken with remaining 1 …
From tfrecipes.com

ONE-PAN MEDITERRANEAN CHICKEN - RECIPE FLAME
Follow these simple, step-by-step instructions to create your delicious One-Pan Mediterranean Chicken: Preheat Your Oven: Preheat your oven to 400°F (200°C). Ensuring the oven is properly preheated is crucial for even cooking and …
From recipeflame.com

ONE PAN MEDITERRANEAN CHICKEN WITH ROASTED RED PEPPER SAUCE …
INGREDIENTS 4-6 boneless skinless chicken thighs or breasts ? cup chopped roasted red peppers (see note) 2 teaspoons italian seasoning, divided 4 tablespoons oil 3 teaspoons …
From foodrhythms.com

FLAVORFUL ONE-PAN MEDITERRANEAN CHICKEN WITH ROASTED …
May 21, 2025 This dish features bone-in, skin-on chicken thighs roasted atop a medley of fresh Mediterranean vegetables like bell peppers, zucchini, red onion, and cherry tomatoes. The …
From easydiyrecipes.com

ONE PAN MEDITERRANEAN CHICKEN - THE BETTY ROCKER
Mar 5, 2019 Toss some chicken and fresh veggies in a simple marinade, spread it out on a sheet pan, and voila- you have a healthy dinner in 30 minutes or less! This recipe does more than just taste good, it is also full of healthy ingredients. …
From thebettyrocker.com

EASY ONE PAN MEDITERRANEAN CHICKEN RECIPE
Apr 21, 2021 Meat: For this recipe, I used Boneless Skinless Chicken Breasts. Vegetables: You'll need Cherry Tomatoes, Marinated Artichoke Hearts, Pitted Kalamata Olives, Jarred Deli …
From chickenfriedkitchen.com

CREAMY MEDITERRANEAN CHICKEN DINNER (IN A SKILLET)
Feb 1, 2023 This Creamy Mediterranean Chicken Dinner made in a skillet is so delicious, you won’t believe how easy and fast it is to cook. Perfect for weeknights, with flavors everyone will …
From kyleecooks.com

MEDITERRANEAN CHICKEN AND RICE CASSEROLE (EASY ONE-PAN BAKE)
Jun 25, 2025 This Mediterranean chicken and rice casserole is an easy one-pan dinner with roasted veggies, jasmine rice, and lemon tahini sauce. Perfect for healthy Mediterranean dinners!
From gritsandpinecones.com

JAMIE OLIVER MEDITERRANEAN ROAST CHICKEN RECIPE
Feb 19, 2025 Jamie Oliver’s Mediterranean Roast Chicken is a whole roasted chicken seasoned with olive oil, lemon, garlic, and fresh Mediterranean herbs, roasted alongside colorful …
From jamieolivereats.co.uk

AIR FRYER GREEK CHICKEN RECIPE | EASY HIGH-PROTEIN DINNER
Jun 29, 2025 This easy Air Fryer Greek Chicken recipe is packed with flavor, featuring juicy chicken, tender chickpeas, zucchini, and creamy feta. A high-protein, one-pot dinner you can …
From skinnytaste.com

SKILLET CHICKEN IN ROASTED RED PEPPER SAUCE: A FLAVORFUL ONE-PAN ...
This meal is made in one skillet, making cleanup a breeze. The key to this dish’s incredible flavor lies in the roasted red peppers, which bring a subtle sweetness and smokiness to the sauce. …
From yumtasticmeals.com

EASY MEDITERRANEAN BAKED CHICKEN BREAST RECIPE
Jun 18, 2025 An easy recipe for baked chicken breast for two that is marinated in Mediterranean flavors like lemon juice, olive oil, garlic, and herbs.
From allrecipes.com

ONE-PAN MEDITERRANEAN CHICKEN WITH RED PEPPERS AND OLIVES
May 15, 2025 Flavour without the faff, with new recipes for barbecued sausage banh mi, halloumi with dukkah, honey and pomegranate, sticky gochujang chicken and steak with herby …
From smh.com.au

GRILLED MEDITERRANEAN CHICKEN & VEGETABLES WITH HERBY TZATZIKI
Jun 11, 2025 This flavorful grilled Mediterranean chicken recipe gets served up in a beautiful bowl with tender grilled vegetables, my go-to herby tzatziki sauce, and all of the sides and …
From ambitiouskitchen.com

EASY ONE-PAN MEDITERRANEAN CHICKEN RECIPE FOR A HEALTHY MEAL
The One-Pan Mediterranean Chicken is a simple and healthy recipe that features chicken breasts or thighs paired with Mediterranean vegetables like bell peppers, zucchini, cherry tomatoes, …
From recipesmaria.com

EASY OVEN ROASTED SHEET PAN VEGETABLES: PERFECT SIDE DISH
Jul 12, 2024 Roasted Sheet Pan Vegetables Whether you’re looking for a quick side dish to complement your favorite main dishes or a flavorful addition to your meal prep routine, these …
From wholesomefarmhouserecipes.com

ONE SKILLET MEDITERRANEAN CHICKEN WITH CREAMY …
Jan 14, 2023 Mediterranean chicken with roasted red pepper sauce is a easy and quick one pan meal ready in 30 minutes and full of amazing flavors. A savory meal with a homemade creamy roasted red pepper sauce that coats the …
From cookplatefork.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Banana Rice Pudding_image Banana Rice Pudding

Potato-Crusted Codfish Steaks with Lemon Butter Sauce_image Potato Crusted Codfish Steaks with Lemon Butter Sauce

Daiquiri Pie_image Daiquiri Pie

Halloumi and Pepper Couscous_image Halloumi and Pepper Couscous

Sausage Cheese Muffins_image Sausage Cheese Muffins

Pot O'Greens_image Pot O'Greens

SLOW & EASY MINESTRONE RECIPE_image SLOW & EASY MINESTRONE RECIPE

Pistachio Brown-Butter Cake with Concord Grapes_image Pistachio Brown Butter Cake with Concord Grapes

Grandma Paul's Caramel Corn Recipe_image Grandma Paul's Caramel Corn Recipe

VIENNESE WALNUT CRESCENTS_image VIENNESE WALNUT CRESCENTS

Grilled Ginger Shrimp_image Grilled Ginger Shrimp

Apple, Apricot & Honey Crumble_image Apple, Apricot & Honey Crumble

Tofu Kebabs with Cilantro Sauce_image Tofu Kebabs with Cilantro Sauce

Quick and Easy Witches' Brew_image Quick and Easy Witches' Brew

Macarons_image Macarons

Coconut Brownie Bars_image Coconut Brownie Bars

Apricot Delight_image Apricot Delight

Puppy Chow Trail Mix_image Puppy Chow Trail Mix

Haystacks IV_image Haystacks IV

Ortega Scramble_image Ortega Scramble

Related Search

Apple Breakfast Bread

Fish Potato Yellow Curry (gaeng Leuang Pla)

Fried Millet With Mushrooms

Irish Soda Bread Bread Machine

Lime And Pepita Sugar Cookies

Onepotchickenpotpie

Supereasymildchili

Tabboulehprimavera

Zucchinicarrotsautewithgorgonzolaandwalnutcreamsauce