GREEN BEANS, CHICKEN, AND POTATOES "ONE PAN WONDER"
This Green Beans, Chicken, and Potatoes "One Pan Wonder" will change your dinner life as you know it. Throw it all in a pan, bake it, and you have a balanced, delicious meal that your family will love!
Provided by Sarah
Categories Dinner
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat oven to 350ºF.
- Layer your green beans, chicken, and potatoes in a 9x13 inch baking dish as seen above.
- Cut your butter into 12-16 slices and spread evenly atop the veggies and chicken.
- Sprinkle the Italian seasoning packet evenly over the beans, chicken, and potatoes and top with salt and pepper, to taste.
- Bake, uncovered, for 1 hour, until chicken is no longer pink and potatoes are soft. {If your beans start to get too cooked at about the 45 minute mark, place foil over the pan.}
Nutrition Facts : Calories 177 kcal, Carbohydrate 19 g, Protein 19 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 51 mg, Sodium 126 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
ONE PAN CHICKEN GREEN BEANS AND POTATOES BAKED WITH LEMON AND GARLIC
One of our favorite dinners is this One Sheet Pan Chicken Green Beans and Potatoes with garlic and lemon! We love that it's so healthy, quick and easy to make, and our family loves how delicious and juicy it is!
Provided by Kalee Dillard
Categories Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 425˚F and prepare a sheet pan by lightly spraying it with non-stick cooking spray.
- Lay chicken breasts flat on the sheet pan, side by side.
- Cut the ends of the green beans off and break in half, if desired.
- Place green beans onto sheet pan surrounding the chicken breasts.
- Dice the potatoes and place onto the sheet pan on top of and among the green beans.
- Spread lemon, garlic, salt and pepper over the chicken breasts evenly.
- Cut butter into 4 pats and spread evenly over the chicken.
- Place sheet pan in the oven and bake for 30 minutes.
- Remove from the oven and serve immediately.
Nutrition Facts : Calories 416 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 117 milligrams cholesterol, Fat 11 grams fat, Fiber 5 grams fiber, Protein 42 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 228 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
ONE PAN POTATOES, GREEN BEANS, CHICKEN AND PEPPERS TOO.
Quick, busy night supper, in 30 minutes. Change veggies to your liking, the potatoes and chicken will go with almost any veggie.
Provided by Derf2440
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large nonstick frypan over medium heat.
- Add potatoes, chicken and bell pepper to frypan.
- Sprinkle with salt and pepper.
- Cook 15 minutes, stirring frequently.
- Add green beans and cook another 5 to 10 minutes or until chicken is no longer pink in centre and potatoes are tender.
Nutrition Facts : Calories 530.2, Fat 9, SaturatedFat 1.4, Cholesterol 65.8, Sodium 105.9, Carbohydrate 76.6, Fiber 11.2, Sugar 6.9, Protein 36.4
ONE-PAN CHICKEN DINNER
Quick and easy!
Provided by Christina Salinas
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken breasts in a single layer in the center of a 9x13-inch baking dish. Pour green beans into one side of the baking dish. Spread potatoes out on the other side of the dish.
- Sprinkle dressing mix over chicken, beans, and potatoes; drizzle butter over the top. Cover baking dish with aluminum foil.
- Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 387.9 calories, Carbohydrate 15 g, Cholesterol 109.5 mg, Fat 27.5 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 15.5 g, Sodium 584.5 mg, Sugar 1.8 g
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