One Pan Tex Mex Chicken And Rice Recipes

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ONE-PAN TEX-MEX CHICKEN & RICE



One-Pan Tex-Mex Chicken & Rice image

Meet your new week night favorite - One-Pan Tex Mex Chicken & Rice. Transform chicken breasts, veggies & cheese into saucy Tex-Mex chicken & rice.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 9

1/2 cup KRAFT Zesty Italian Dressing
1 Tbsp. ground cumin
1-1/2 lb. boneless skinless chicken breasts, cut into thin strips
1 red onion, slivered
1 green pepper, cut into strips
1-1/2 cups instant white rice, uncooked
1 cup water
3/4 cup TACO BELL® Mild Sauce
1 cup KRAFT Mexican Style Finely Shredded Four Cheese

Steps:

  • Mix dressing and cumin until blended. Heat half the dressing mixture in large skillet on medium heat. Add chicken; cook and stir 8 to 10 min. or until done.
  • Add vegetables and remaining dressing mixture; stir. Cook 2 to 4 min. or until vegetables are crisp-tender, stirring frequently.
  • Stir in rice and water; bring to boil. Add TACO BELL® Sauce; mix well. Top with cheese.
  • Remove from heat; cover. Let stand 5 min.

Nutrition Facts : Calories 330, Fat 11 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g

ONE PAN TEX-MEX CHICKEN AND RICE



One Pan Tex-Mex Chicken and Rice image

Provided by Aubrey Cota

Time 45m

Number Of Ingredients 22

3 boneless chicken breasts
cajun seasoning
1/2 teaspoon chili powder
1 tablespoon oil
1 tablespoon oil
1/2 cup onion
3 mini sweet peppers (diced)
3 garlic cloves (minced)
4 ounce can diced green chiles
1 1/2 cups corn (drained)
1 1/2 cups black beans (drained)
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon dried oregano
1/4 teaspoon red pepper chili flakes
1 teaspoon smoked paprika
2 cups chicken stock
1 cup white rice
lime juice (optional)
cilantro (optional)

Steps:

  • Whisk together the Cajun seasoning and chili powder together. Rub the seasoning on the chicken breasts.
  • Place the oil in the skillet and allow it get it warm over medium heat.
  • Add the chicken breasts and cook on each side for 5 minutes. Preheat oven to 400 degrees.
  • Place the skillet in the oven and bake for 15 minutes or until the chicken is cooked through.
  • Remove from the skillet and place onto a plate or a cutting board and set aside.
  • Place the oil, onion, mini sweet peppers into the skillet and saute for 10 minutes or tender the onions are translucent.
  • Mix in the garlic, diced green chiles, corn, black beans, salt, pepper, cumin, chili powder, oregano, red pepper chili flakes, and paprika together.
  • Add the chicken stock; mix, and bring to a boil. Add the rice and cover for 15 minutes or until the rice is tender.
  • Add lime juice (optional) and place the chicken breasts on top of the rice.
  • Garnish with fresh cilantro.

Nutrition Facts : Calories 723 kcal, Carbohydrate 100 g, Protein 43 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 77 mg, Sodium 896 mg, Fiber 13 g, Sugar 9 g, ServingSize 1 serving

ONE-POT TEX-MEX CHICKEN AND RICE



One-Pot Tex-Mex Chicken and Rice image

Leave the dishes for some other night and whip up this cheesy, zesty, one-pot meal for a delicious south-of-the-border flavor celebration!

Provided by Rachel Hanawalt

Categories     Entrees

Time 1h

Yield 6 servings

Number Of Ingredients 16

1 pound boneless, skinless chicken thighs
2 tsp olive oil, divided
1¼ C diced sweet onion
1 C diced red pepper (about 1 large pepper)
4 cloves minced garlic
1 Tbsp plus 1 tsp chili powder
2 tsp cumin
1 tsp coriander
¼ tsp cayenne pepper (optional)
1 28 oz can fire-roasted crushed tomatoes
1 Tbsp honey
2 C water
1 C brown rice
1 C frozen sweet corn
1 C monterey jack cheese
cilantro for garnish

Steps:

  • In a large oven-safe skillet,* heat 1 tsp of olive oil over medium heat. Cook the boneless, skinless chicken thighs about 4 minutes on each side or until they reach an internal temperature of 165ºF. Remove from the pan and set aside.
  • Add the second tsp of olive oil to the pan and cook the sweet onion and red pepper for 3 minutes.
  • Add the minced garlic along with the dried spices and cook for 1 more minute.
  • Add the fire-roasted crushed tomatoes, honey, water, and brown rice to the pan and increase to high heat. Bring to a boil and then turn the temperature down to medium-low and gently simmer for 35 to 40 minutes, or until the rice is tender. While the rice is cooking, chop the chicken.
  • Once the rice is cooking, add the sweet corn and chopped chicken to the pan and stir to combine. Cook for about 5 minutes, or until heated through.
  • Sprinkle with 1 C of monterey jack cheese. If you have an oven-safe skillet, place the dish under a broiler to melt the cheese for 1-2 minutes. Garnish with freshly chopped cilantro and serve.

EASY TEX-MEX CHICKEN AND RICE



Easy Tex-Mex Chicken and Rice image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
2 cloves garlic, pressed
1/2 white onion, diced
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground turmeric
One 15-ounce can tomato sauce
One 10-ounce can diced tomatoes and green chiles
3 cups shredded rotisserie chicken
Two 8.8-ounce bags microwaveable white rice
1 1/2 cups grated pepper jack cheese
Fresh cilantro, for serving

Steps:

  • In a deep skillet, heat the olive oil over medium-high heat. When the oil is hot, add the garlic, onion, chili powder, cumin, cayenne pepper, salt, pepper and turmeric. Cook, stirring often, until the onion is soft and the spices are toasted, about 3 minutes.
  • Pour in the tomato sauce, diced tomatoes and green chiles, chicken and both bags of rice. Stir together and cook until the rice is heated through and beginning to absorb some of the liquid, about 5 minutes. Turn the heat to low and sprinkle the pepper jack over the top. Cover with a lid and allow the cheese to melt completely, 2 to 3 minutes.
  • Sprinkle over the cilantro and serve.

TEX-MEX CHICKEN WITH BLACK BEANS & RICE



Tex-Mex Chicken with Black Beans & Rice image

I came up with this recipe for my sister who just got her first slow cooker and cooks mostly by throwing canned goods into a pot. It's a delicious go-to recipe for busy days. -Elizabeth Dumont, Boulder, Colorado

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 6 servings.

Number Of Ingredients 12

6 chicken leg quarters, skin removed
1 envelope taco seasoning, divided
1 can (14-1/2 ounces) Mexican diced tomatoes, undrained
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 large onion, chopped
1 can (4 ounces) chopped green chiles
1 cup uncooked instant rice
1 cup canned black beans, rinsed and drained
1 cup sour cream
1 cup shredded cheddar cheese
1-1/2 cups crushed tortilla chips
Minced fresh cilantro

Steps:

  • Sprinkle chicken with 1 tablespoon taco seasoning; transfer to a 5- or 6-qt. slow cooker. In a large bowl, combine the tomatoes, soup, onion, chiles and remaining taco seasoning; pour over chicken. Cover and cook on low for 5-7 hours or until chicken is 165° and tender., Prepare rice according to package directions. Stir in beans; heat through. , Remove chicken from cooking juices; stir sour cream into cooking juices. Serve chicken with rice mixture and sauce. Sprinkle servings with cheese, tortilla chips and cilantro.

Nutrition Facts : Calories 590 calories, Fat 26g fat (12g saturated fat), Cholesterol 139mg cholesterol, Sodium 1461mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein.

TEX-MEX CHICKEN AND RICE



Tex-Mex Chicken and Rice image

Poultry and freezer basics inspired this deliciously healthy combo. I have a hard time getting my family to eat healthy, but they have no problem cleaning their plates when I serve this dish! -Tracy Long, Bellwood, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 6 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (about 6 ounces each)
1 can (10-1/2 ounces) reduced-fat condensed cream of chicken soup, undiluted
1 can (10 ounces) diced tomatoes and green chiles
1 cup salsa verde
1/2 teaspoon ground cumin
1-1/2 cups (about 7-1/2 ounces) frozen corn, thawed
1 cup uncooked instant brown rice
Shredded cheddar cheese, reduced-fat sour cream, cubed avocado, chopped cilantro, and sliced ripe olives, optional

Steps:

  • In a 3- or 4-qt. slow cooker, combine first five ingredients. Cook, covered, on low until chicken is tender, 3-4 hours. Remove chicken from slow cooker. Cool slightly; shred chicken with two forks. Return meat to slow cooker. Add corn and rice; cook, covered, on low 1 hour longer. , If desired, serve with cheese, sour cream, avocado and olives.

Nutrition Facts : Calories 254 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 757mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

TEX-MEX SKILLET CHICKEN AND RICE



Tex-Mex Skillet Chicken and Rice image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

3/4 cup salsa verde
1/2 cup sour cream
2 tablespoons extra-virgin olive oil
1 12-ounce bag small broccoli florets (about 4 cups)
1 large red bell pepper, diced
3 scallions, sliced (white and green parts separated)
3 cloves garlic, minced
Kosher salt and freshly ground pepper
1 teaspoon ground cumin
2 cups shredded rotisserie chicken, skin removed
3 cups frozen cooked brown rice, heated as directed
1 1/4 cups shredded Mexican cheese blend

Steps:

  • Preheat the broiler. Whisk the salsa, sour cream and 3/4 cup water in a bowl.
  • Heat the olive oil in a large ovenproof nonstick skillet over medium-high heat. Add the broccoli, bell pepper, scallion whites and garlic; season with salt and pepper. Cook, stirring, until softened, about 6 minutes. Add the cumin and stir until toasted, 30 seconds.
  • Stir in the chicken, rice, salsa mixture and 1 teaspoon salt. Bring to a boil, then reduce the heat to medium and simmer until heated through and saucy, 1 to 3 minutes. Fold in half of the cheese; top with the rest. Broil until the cheese melts, 2 to 4 minutes. Top with the scallion greens.

Nutrition Facts : Calories 570, Fat 33 grams, SaturatedFat 12 grams, Cholesterol 78 milligrams, Sodium 1264 milligrams, Carbohydrate 51 grams, Fiber 6 grams, Protein 26 grams, Sugar 8 grams

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