Optavia Buffalo Cauliflower Recipes

ROASTED BUFFALO CAULIFLOWER

Roasted Buffalo Cauliflower image

This spicy roasted cauliflower is an easy and delicious keto snack or side dish.

Provided by Huserdaddy

Categories Side Dish Vegetables Cauliflower

Time 50m

Yield 4

Number Of Ingredients 5

Ingredients

⅓ cup Buffalo wing sauce (such as Frank's® RedHot)
2 tablespoons extra-virgin olive oil
1 tablespoon butter
1 head cauliflower, broken into small florets
¼ cup grated Parmesan cheese

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Place Buffalo sauce, olive oil, and butter in a large microwave-safe bowl. Heat until butter is melted, 30 seconds to 1 minute. Stir to combine. Add cauliflower florets and toss to coat.
Spread cauliflower on a rimmed baking sheet.
Bake in the preheated oven for 30 minutes. Sprinkle Parmesan cheese on top. Continue baking until slightly toasted, about 10 minutes more.

Nutrition Facts : Calories 163.7 calories, Carbohydrate 11.2 g, Cholesterol 12 mg, Fat 11.9 g, Fiber 3.6 g, Protein 5.5 g, SaturatedFat 3.7 g, Sodium 693.4 mg, Sugar 3.5 g

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