Orange Chili Ginger Ahi Recipes

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GINGER-CITRUS AHI TUNA MARINADE



Ginger-Citrus Ahi Tuna Marinade image

A very simple and delicious marinade for ahi, or any kind of tuna.

Provided by barefoot77

Categories     Marinades

Time 5m

Yield 2

Number Of Ingredients 5

¼ cup soy sauce
¼ cup sesame oil
1 medium orange, juiced
1 (2 inch) piece fresh ginger, minced
2 cloves garlic, minced

Steps:

  • Whisk soy sauce and sesame oil together in a small bowl. Stir in orange juice, ginger, and garlic until well combined.

Nutrition Facts : Calories 306.3 calories, Carbohydrate 14.3 g, Fat 27.4 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 3.9 g, Sodium 1805.1 mg, Sugar 8.5 g

SEARED AHI WITH BROWN RICE AND PINEAPPLE-GINGER BROTH



Seared Ahi with Brown Rice and Pineapple-Ginger Broth image

At Canyon Ranch, the ahi is sometimes seared on the grill. We've opted for pan-searing, given the winter weather.

Yield Makes 4 servings

Number Of Ingredients 14

1 7- to 8-inch sheet dried kombu (kelp)*
7 cups water
1/2 cup dried bonito shavings*
2 tablespoons mirin (sweet Japanese rice wine)*
4 1/2 teaspoons tamari soy sauce*
1 1/2 teaspoons rice vinegar
1 teaspoon sugar
3/4 teaspoon salt
5 teaspoons frozen pineapple-orange juice concentrate
1 tablespoon grated peeled fresh ginger
6 teaspoons olive oil
10 green onions, trimmed, cut into 1-inch lengths
4 4-ounce ahi tuna steaks
2 cups freshly cooked brown rice

Steps:

  • Soak kombu in 1 cup water at least 2 hours or overnight. Drain. Bring kombu and 6 cups water to boil in large saucepan. Remove kombu; discard. Add bonito; boil 2 minutes. Remove from heat; let sit 5 minutes. Mix in mirin, 1 1/2 teaspoons tamari, vinegar, sugar, and salt. Strain into medium saucepan. Add juice concentrate, ginger, and 3 teaspoons tamari; bring to simmer. Set broth aside.
  • Heat 4 teaspoons oil in large nonstick skillet over medium-high heat. Add onions; sauté 2 minutes. Transfer to bowl. Heat 2 teaspoons oil in same skillet over high heat. Add tuna; sear 2 minutes per side.
  • Meanwhile, bring broth to simmer. Mound 1/2 cup rice in each of 4 shallow soup bowls. Ladle 3/4 cup broth around rice in each bowl. Top rice with ahi and onions.
  • *Available at Japanese markets and specialty foods stores, and in the Asian foods section of some supermarkets.

TERIYAKI GINGER GRILLED AHI



Teriyaki Ginger Grilled Ahi image

This recipe was prepared for me and shared by a wonderful neighbor after she fed my family and summer house guests (12 of us!) for an entire week while we played tourists. Even the fish-haters went back for second helpings!

Provided by RigelBee

Categories     Mahi Mahi

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

4 fresh ahi fillets (yellowfin tuna) or 4 salmon fillets
2/3 cup canola oil or 2/3 cup olive oil
2/3 cup teriyaki sauce
2 tablespoons lime juice
1 1/2 teaspoons ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon pepper

Steps:

  • Combine marinade ingredients and mix well.
  • Pour over fish steaks that have been placed in a shallow dish.
  • Cover and refrigerate for 2 or 3 hours.
  • Remove from marinade and cook over hot coals (about 5-7 minutes per side).

Nutrition Facts : Calories 370.2, Fat 36.4, SaturatedFat 2.7, Sodium 1841.4, Carbohydrate 9.1, Fiber 0.3, Sugar 6.9, Protein 3

SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE



Seared Ahi Tuna with Apple-Ginger Soy Sauce image

A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.

Provided by Di

Categories     Main Dish Tuna

Time 25m

Yield 4

Number Of Ingredients 6

cooking spray
4 (4 ounce) ahi tuna steaks
1 tablespoon soy sauce, or to taste
1 teaspoon honey, or to taste
1 medium apple - peeled, cored, and chopped
2 ounces minced fresh ginger, or to taste

Steps:

  • Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
  • Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g

ORANGE CHILI GINGER AHI



Orange Chili Ginger Ahi image

A light and healthy fish dish using a marinade that can be used with many types of poultry or seafood.

Provided by Melanie B.

Categories     Tuna

Time 25m

Yield 3 filets, 3 serving(s)

Number Of Ingredients 9

1/2 cup orange juice, fresh squeezed
2 tablespoons sugar-free orange marmalade
3 tablespoons low sodium soy sauce
1 tablespoon extra virgin olive oil
1 tablespoon gingerroot, fresh minced
1 teaspoon red pepper flakes
1 teaspoon black pepper, fresh ground
1 teaspoon salt, to taste
3 (4 ounce) tuna fillets, preferably ahi

Steps:

  • Rinse the fish and pat dry.
  • Whisk remaining ingredients together and pour into a shallow marinade dish or a sealable plastic bag. Add fish. Marinate for at least 30 minutes but not more than 4 hours.
  • Place fish on a baking sheet. Bake in 375 degree oven for approximately 15 minutes, until fish is cooked through.
  • Serve fish with your vegetable of choice.

Nutrition Facts : Calories 195.7, Fat 5.8, SaturatedFat 0.9, Cholesterol 51, Sodium 1418.3, Carbohydrate 7, Fiber 0.6, Sugar 3.9, Protein 27.9

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