Orange Dream Protein Smoothie Recipes

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ORANGE DREAM PROTEIN SMOOTHIE



Orange Dream Protein Smoothie image

A cool, creamy and thick orange dream smoothie that's so delicious and packed with protein!

Provided by The Seasoned Mom

Categories     Breakfast

Time 5m

Number Of Ingredients 6

1 scoop vanilla protein powder (the brand that I used contains 100 calories per scoop)
1 teaspoon vanilla
¾ cup Blue Diamond Almond Breeze Unsweetened Almondmilk (Original or Vanilla flavor)
¾ cup freshly-squeezed orange juice (from about 2 large navel oranges)
1 teaspoon orange zest
1-2 cups ice

Steps:

  • Add all ingredients to blender and combine!

Nutrition Facts : ServingSize 1 smoothie, Calories 218.3 kcal, Carbohydrate 23.6 g, Protein 24.1 g, Fat 2.2 g, Cholesterol 15 mg, Sodium 279.7 mg, Fiber 1.1 g, Sugar 16.2 g, UnsaturatedFat 1.6 g

ORANGE DREAM PROTEIN SHAKE (LOW CARB)



Orange Dream Protein Shake (Low Carb) image

From Wendy Chant's "Crack the Fat Loss Code". This is great! I use Body Fortress brand whey protein powder. It has 23g protein and only 1g sugar, 110 cals and 1g carb. The recipe says oranges, but it wont accept orange flavored Crystal Light.

Provided by BETHANY T.

Categories     Smoothies

Time 1m

Yield 8-10 oz, 1 serving(s)

Number Of Ingredients 3

8 -10 ounces Crystal Light orange drink mix (prepared)
4 -10 ice cubes (the more cubes, the thicker it will be)
4 tablespoons vanilla whey protein powder

Steps:

  • Blend everything in a blender.
  • Enjoy!

Nutrition Facts : Sodium 1.7

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