Orange Glazed Broccoli Recipes

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ORANGE-GLAZED BROCCOLI



Orange-Glazed Broccoli image

"This recipe is based on one my neighbor gave me years ago. It was tucked away in a filing box and when I finally used it, I wished I had tried it sooner!" Barbara Langan - Croton-on-Hudson, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

5 cups frozen broccoli florets
2 tablespoons water
1 tablespoon butter
2 green onions, sliced
1/2 cup orange juice
1 tablespoon brown sugar
1-1/2 teaspoons cornstarch
1/2 teaspoon salt
1 teaspoon grated orange zest

Steps:

  • Place broccoli and water in a microwave-safe bowl. Cover and microwave on high for 6-8 minutes or until broccoli is tender; drain. , Meanwhile, in a small saucepan, melt butter. Cook onions in butter for 1 minute. In a small bowl, combine the orange juice, brown sugar, cornstarch and salt until smooth. Stir into saucepan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in orange zest; toss broccoli with sauce.

Nutrition Facts : Calories 81 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 336mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ORANGE-GLAZED BROCCOLI



Orange-Glazed Broccoli image

Make and share this Orange-Glazed Broccoli recipe from Food.com.

Provided by morgainegeiser

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

5 cups frozen broccoli florets
2 tablespoons water
1 tablespoon butter
2 green onions, sliced
1/2 cup orange juice
1 tablespoon brown sugar
1 1/2 teaspoons cornstarch
1/2 teaspoon salt
1 teaspoon grated orange peel

Steps:

  • Place broccoli and water in a microwave-safe bowl. Cover and microwave on high for 6-8 minutes or until broccoli is tender; drain.
  • Meanwhile, in a small saucepan, melt butter. Cook onions in butter for 1 minute.
  • In a small bowl, combine the orange juice, brown sugar, cornstarch and salt until smooth. Stir into saucepan.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Stir in orange peel; toss broccoli with sauce.

ORANGE-SCENTED BROCCOLI AND CAULIFLOWER



Orange-Scented Broccoli and Cauliflower image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 9

1 head broccoli, cut into florets (save those stems for soup!)
1 head cauliflower, cut into florets (think soup!)
1 navel orange, rind removed and reserved
Salt
3 tablespoons extra-virgin olive oil, 3 turns of the pan
2 shallots, thinly sliced
1 orange, juiced
Pepper
2 scallions, sliced

Steps:

  • Bring a couple inches of water to boil in a large skillet and add the florets, orange rind and salt. Cover and simmer until tender, about 6 minutes. Drain broccoli and cauliflower, remove rind and transfer to a platter or bowl. Return pan to heat, add extra-virgin olive oil and heat over medium heat. Add shallots and cook until soft, 3 to 4 minutes. Add broccoli and cauliflower and turn to coat. Squeeze the orange juice over the pan and toss veggies again. Season the orange scented broccoli and cauliflower with salt and pepper, to your taste. Garnish with sliced scallions.

BROCCOLI LOAF WITH ORANGE GLAZED CARROTS



Broccoli Loaf With Orange Glazed Carrots image

Number Of Ingredients 10

1 pound broccoli cooked and drained
1/4 cup green onion chopped
2 tablespoons butter real
3 tablespoons flour
1/2 teaspoon salt or to taste
Freshly ground pepper to taste
1/8 teaspoon nutmeg ground
3/4 cup milk
2 eggs separated
Orange Glazed Carrots

Steps:

  • Purée broccoli 1/2 pound at a time in blender or food processor, adding onion to second batch. Melt butter in saucepan add flour and cook, stirring, for 3 minutes. Add broccoli mixture, salt, pepper, nutmeg, and milk. Blend and cook, stirring until thickened, about 10 minutes. Continue to cook, stirring until mixture leaves side of pan. Remove from heat, stir in egg yolks. Beat egg whites until stiff fold into cooled broccoli mixture. Spoon into 3-cup greased and floured loaf pan. Place loaf pan into shallow baking pan with 1-inch boiling water. Bake in a preheated 350° F oven until knife inserted into loaf comes out clean, about 50 to 55 minutes. Remove from water cool for 5 minutes and invert onto serving dish. Surround with Orange Glazed Carrots.

Nutrition Facts : Nutritional Facts Serves

SIMPLE ORANGE GLAZE



Simple Orange Glaze image

This glaze is fresh and delicious. It uses real orange juice, not the stuff out of the container. It adds a real nice kick to angel food cake or any kind of loaf cake.

Provided by cukatie2983

Categories     Desserts     Frostings and Icings     Dessert Glazes

Time 5m

Yield 8

Number Of Ingredients 3

1 cup confectioners' sugar
¼ teaspoon grated orange zest
1 tablespoon freshly squeezed orange juice, or as needed

Steps:

  • Whisk sugar with orange zest and orange juice in a small bowl until smooth.

Nutrition Facts : Calories 61.9 calories, Carbohydrate 15.8 g, Sodium 0.2 mg, Sugar 15.5 g

ORANGE BROCCOLI



Orange Broccoli image

Adding orange juice to this Oriental version of stir-fried broccoli gives it a whole new dimension! This recipe comes from Lean and Luscious and Meatless.

Provided by Whisper

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup orange juice
1 tablespoon soy sauce
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
2 teaspoons honey
1 tablespoon cornstarch
1 tablespoon vegetable oil
4 cups broccoli, cut into small flowerets

Steps:

  • In a small bowl, combine orange juice, soy sauce, ginger, garlic powder, honey, and cornstarch.
  • Mix until corn starch is dissolved.
  • Set aside.
  • Heat oil in a large nonstick skillet over medium heat.
  • Add broccoli.
  • Cook, stirring frequently, until broccoli is bright green, about 2 minutes.
  • Stir orange juice mixture and pour over broccoli.
  • Cook, stirring, for a few minutes, until broccoli is evenly coated and sauce is thick and clear.

ORANGE BROCCOLI



Orange Broccoli image

My husband, Tommy, can be a picky eater, but he always enjoys this versatile side dish. Nearly effortless to fix, it's sure to please even finicky family members who aren't fond of the robust green veggie.-Tricia Moore, Somersworth, New Hampshire

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 pounds fresh broccoli florets
5 tablespoons butter, cubed
1/4 cup orange juice
1 teaspoon grated orange zest
1/2 teaspoon salt
1/3 cup slivered almonds

Steps:

  • Place 1 in. of water in a saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Drain and keep warm., In the same pan, combine the butter, orange juice, orange zest and salt; heat until butter is melted. Return the broccoli to the saucepan; toss to coat. Transfer to a serving bowl; sprinkle with almonds.

Nutrition Facts : Calories 166 calories, Fat 13g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 334mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

BAKED ORANGE-GLAZED CHICKEN



Baked Orange-Glazed Chicken image

One of my favorite recipes! The combination of paprika and mustard powder really offsets the sweetness of the orange juice. I tend to eyeball when cooking, so if you cook more breasts or use a large pan, make extra sauce to baste with. I'll frequently use extra glaze when baking just so there's plenty to pour over rice once it's done!

Provided by tigerpaws

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 7

½ cup orange juice
½ cup vegetable oil
1 teaspoon grated orange zest
1 teaspoon paprika
1 teaspoon ground mustard
1 teaspoon salt
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk orange juice, vegetable oil, orange zest, paprika, mustard, and salt in a bowl. Arrange chicken breast halves in a baking dish; pour orange juice mixture over chicken.
  • Bake chicken breasts until no longer pink in the center and juices run clear, 30 to 45 minutes, basting with orange glaze every 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 391.4 calories, Carbohydrate 3.8 g, Cholesterol 67.2 mg, Fat 30.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 5.1 g, Sodium 640.4 mg, Sugar 2.7 g

ORANGE GLAZE



Orange Glaze image

Provided by Marian Burros

Categories     easy, weekday, dessert

Time 2m

Yield Glaze for 1 cake

Number Of Ingredients 4

2 cups confectioners' sugar
4 tablespoons orange juice
1 tablespoon lemon juice
1 teaspoon grated orange rind

Steps:

  • Combine the ingredients and stir thoroughly to blend.

Nutrition Facts : @context http, Calories 483, UnsaturatedFat 0 grams, Carbohydrate 124 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 3 milligrams, Sugar 120 grams

ORANGE GLAZED MEATBALLS AND VEGGIES RECIPE BY TASTY



Orange Glazed Meatballs and Veggies Recipe by Tasty image

Here's what you need: broccoli, carrot, onion, olive oil, salt, pepper, ground turkey, egg, panko breadcrumbs, garlic, ginger, green onion, soy sauce, salt, pepper, orange marmalade, rice vinegar, sesame oil, garlic, ginger, salt, pepper

Provided by Hitomi Aihara

Categories     Dinner

Yield 4 servings

Number Of Ingredients 22

½ cup broccoli
1 carrot
¼ onion
olive oil
salt, to taste
pepper, to taste
1 lb ground turkey, or ground chicken
1 egg
¼ cup panko breadcrumbs
2 cloves garlic, minced
2 teaspoons ginger, grated
2 tablespoons green onion
2 tablespoons soy sauce
salt, to taste
pepper, to taste
¾ cup orange marmalade
¼ cup rice vinegar
1 teaspoon sesame oil
1 clove garlic, minced
1 teaspoon ginger, minced
1 teaspoon salt
½ teaspoon pepper

Steps:

  • Preheat oven to 475°F (240°C).
  • In a bowl, combine all ingredients for the meatballs. Mix until all ingredients are incorporated.
  • Using your hands or a spoon, roll a bit of the meat mixture in between your hands until a meatball is formed. Place on a baking sheet lined with parchment paper.
  • Next to the meatballs, spread assorted veggies and lightly with drizzle oil, salt, and pepper.
  • Bake at for 15 minutes, or until meatballs are cooked through and vegetables are soft.
  • In a microwave-safe bowl, add all the ingredients for the orange sauce.
  • Stir orange sauce until well combined.
  • Microwave for 1 minute, stirring at 30 seconds.
  • Put veggies and meatballs over a bowl of rice and pour the sauce as desired.
  • Enjoy!

Nutrition Facts : Calories 449 calories, Carbohydrate 50 grams, Fat 17 grams, Fiber 2 grams, Protein 24 grams, Sugar 39 grams

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