Orange Quinoa Salad Recipes

ORANGE-PISTACHIO QUINOA SALAD

Orange-Pistachio Quinoa Salad image

Add this fresh and healthy quinoa recipe to your holiday spread. Its citrusy, nutty taste is simply delicious. -Jean Greenfield, San Anselmo, California

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1-1/3 cups water
2/3 cup quinoa, rinsed
2 cups chopped romaine lettuce
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) mandarin oranges, drained
1 medium cucumber, halved and sliced
1 cup shelled pistachios, toasted
1/2 cup finely chopped red onion
1 medium navel orange
2 tablespoons olive oil
1/2 teaspoon salt
Pinch pepper

Steps:

In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-14 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Cool., In a large bowl, combine romaine, beans, mandarin oranges, cucumber, pistachios, onion and cooled quinoa. In a small bowl, finely grate zest from orange. Cut orange crosswise in half; squeeze juice from orange and add to zest. Whisk in oil, salt and pepper. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 257 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 287mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

ORANGE QUINOA SALAD

Orange Quinoa Salad image

I love grain salads, especially when they combine sweet and savory. There are several possible variations for this: add some chopped orange sections, shredded roast chicken, crumbled feta cheese...or all of the above! From Cooking Light, July 2006

Provided by JeriBinNC

Categories Grains

Time 30m

Yield 6-10 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup fresh orange juice
2 tablespoons extra virgin olive oil
1 1/2 tablespoons low-fat buttermilk
2 teaspoons honey
1/8 teaspoon black pepper, freshly ground
1 1/3 cups uncooked quinoa
2 3/4 cups water
1/2 teaspoon salt
1 cup green onion, thinly sliced
1/3 cup fresh parsley, chopped
3 tablespoons sliced almonds, toasted

Steps:

Whisk all dressing ingredients together in a small bowl. Set aside.
Cook raw quinoa in a large skillet for 4 minutes over medium heat, stirring frequently.
Pour quinoa into a sieve and put the sieve in a bowl.
Add enough water to cover the quinoa and rub the grains between your hands for 30 seconds. Rinse and drain.
Do this two more times. If you skip this step, your quinoa will be bitter. (If you don't want to go to so much trouble, try making this with couscous instead.).
In a large saucepan, combine rinsed quinoa with 2 3/4 cups water and 1/2 tsp salt.
Bring to a boil, cover, reduce heat, and simmer for 20 minutes.
Bring to room temperature, then stir in remaining ingredients and dressing.
Cover and chill.

Nutrition Facts : Calories 217.5, Fat 8.3, SaturatedFat 1, Cholesterol 0.1, Sodium 212.8, Carbohydrate 31.2, Fiber 3.1, Sugar 3.5, Protein 6.2

ORANGE CRANBERRY QUINOA SALAD

Orange Cranberry Quinoa Salad image

This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.

Provided by CoreChick

Categories Oranges

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1/2 cup scallion, sliced
1 teaspoon curry powder
2 cups chicken broth
1 cup quinoa, rinsed, drained
2 cups carrots, shredded
1/2 cup dried cranberries, chopped coarsely
1 medium orange
1 teaspoon orange peel, grated
2 tablespoons fresh parsley, chopped
salt

Steps:

Peel orange, remove white pith and cut into 1/2 inch pieces.
Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.

More about "orange quinoa salad recipes"

ORANGE QUINOA SALAD {INSALATA DI QUINOA CON ARANCIA}

2014-05-30 Instructions. Cook quinoa in simmering broth, covered, about 15 minutes, let cool. Toss with chopped scallions, the sliced fennel bulb, the …
From allourway.com
5/5 (13)
Total Time 15 mins
Category Salad
Calories 322 per serving

Mix the olive oil, orange juice, salt and pepper together in a small measuring cup then add it to the salad and mix thoroughly. Let rest about an hour so that the flavors can meld.

See details

10 BEST QUINOA SALAD ORANGE JUICE RECIPES | YUMMLY

2022-06-03 grapefruit, beet, Orange, quinoa, cider vinegar, salt, ground black pepper and 1 more Pork and Quinoa Salad Pork salt, boneless pork chops, …
From yummly.com
5/5 (2)

See details

QUINOA SALAD WITH ORANGE, CRANBERRY & MINT - THE …

Assemble: Using the pot the quinoa was cooked in, or a large mixing bowl, add the quinoa, chickpeas, oranges, cranberries, onion, arugula, mint and parsley, pour the dressing overtop and mix to combine. Season with more salt & …
From simple-veganista.com

See details

LA GRANDE ORANGE CAFE'S KALE AND QUINOA SALAD RECIPE

la-grande-orange-cafes-kale-and-quinoa-salad image

2012-12-15 2. In a large bowl, place the kale and one-fourth cup of the vinaigrette. Using your hands, massage the vinaigrette into the kale until the kale is softened, 2 to 3 minutes. 3. To the bowl, add ...
From latimes.com

See details

SWEET ORANGE & BLACK BEAN QUINOA SALAD - SOBEYS INC.

Directions. Step 1. Cook quinoa according to package directions. Step 2. Finely grate 1 tsp (5 mL) orange zest from 1 orange then squeeze out 1/3 cup (75 mL) juice. Set aside. Cut remaining orange into skinless segments (called …
From sobeys.com

See details

SALAD OF ORANGES, QUINOA, RADISHES AND FETA RECIPE

salad-of-oranges-quinoa-radishes-and-feta image

2015-02-06 Add the water, the reserved orange zest and one-fourth teaspoon salt. Bring to a slow simmer, cover and cook until the quinoa is dry, 20 to 25 minutes. Remove from the heat and set aside 10 ...
From latimes.com

See details

QUINOA SALAD WITH ORANGE VINAIGRETTE - THE GENETIC CHEF

2020-08-10 Bring to a boil then lower to a simmer. Cook, covered, until the quinoa has absorbed all the liquid - about 15 - 20 minutes. Transfer to a large bowl and fluff up and separate with a fork. Let it cool slightly. In a bowl or 2 …
From thegeneticchef.com

See details

ORANGE AND BEET QUINOA SALAD - JOE CROSS

Directions. Pre-heat oven to 350°F (180°C). Peel and chop the beets and sweet potatoes into quarters. Combine well with olive oil and thyme, then wrap each beet and sweet potato piece in foil and cook for 35 minutes or until tender …
From rebootwithjoe.com

See details

VEGAN QUINOA SALAD WITH ORANGE AND ARUGULA - THE …

2016-09-10 4 cups (120g) firmly packed arugula. 2 cups (290g) cooked tri-color quinoa (or white quinoa) 1 (15oz/425g) can chickpeas, drained and rinsed (1 1/2 cups (255g) cooked) 1 cup (24g) cubed English cucumber (skin on) 1/2 cup …
From theblendergirl.com

See details

15 QUINOA SALAD RECIPES | TASTE OF HOME

2018-10-11 Avocado Quinoa Salad. Subtly spiced crunchy chickpeas are the key to this wonderful quinoa salad by The Last Food Blog. Fresh avocado, cucumber, tomato and a creamy mustard dressing complete the dish. Get …
From tasteofhome.com

See details

ORANGE QUINOA SALAD - CANCER NUTRITION CONSORTIUM

15 oz Mandarin Orange Slices Packed in juice; Drained ; Instructions Place quinoa in a large nonstick skillet; toast 4 minutes over medium heat, stirring frequently. Combine quinoa and water in a large saucepan; bring to a boil. …
From cancernutrition.org

See details

QUINOA SALAD RECIPES | ALLRECIPES

2. Red Quinoa and Avocado Salad. 88. Quinoa, Couscous, and Farro Salad with Vegetables. 12. Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette. 581. Steaming the kale removes some of the bitterness. The …
From allrecipes.com

See details

QUINOA SALAD WITH ORANGES, ROASTED BEETS AND ARUGULA RECIPE

Roast the Beets. Step 1. Preheat the oven to 425°. Peel and quarter the beets, place in a medium sized bowl and toss with the grapeseed oil. Wrap the beets in aluminum foil and place on a …
From foodandwine.com

See details

ORANGE CRANBERRY QUINOA SALAD - IN THE KIDS' KITCHEN

Make the salad by combining the cooked quinoa, radishes, carrots, cranberries and oranges in a large bowl and mixing well. In a smaller bowl, whisk together the dressing ingredients (orange juice, apple cider vinegar, olive oil and garlic). Pour the dressing over the salad and mix until combined. Pop in the fridge until ready to serve.
From inthekidskitchen.com

See details

ZESTY QUINOA BEETROOT SALAD - EVERYDAY HEALTHY RECIPES

2016-04-17 1. Boil the beets, covered, for approx. 30 minutes or until tender. Drain and set aside to cool completely. Peel and cube. As you are waiting for the beets to cool prepare the rest of the ingredients. 2. Rinse and cook the quinoa according to …
From everydayhealthyrecipes.com

See details

ORANGE QUINOA SALAD RECIPE | MYRECIPES

Place quinoa in a fine sieve; place sieve in a large bowl. Cover quinoa with water. Using your hands, rub grains together for 30 seconds; rinse and drain. Repeat procedure twice. Drain well. Step 3. Combine quinoa, 2 3/4 cups water, and 1/2 teaspoon salt in …
From myrecipes.com

See details

10 BEST QUINOA SALAD MANDARIN ORANGES RECIPES | YUMMLY

2022-06-14 Sweet Potato Mandarin Quinoa Salad with Orange Ginger Dressing Flavour and Savour. olive oil, honey, avocado, dry quinoa, fresh ginger, mixed greens and 9 more.
From yummly.com

See details

QUINOA SALAD WITH ORANGES, PECANS AND CRANBERRIES

Place the quinoa in a medium pot with the 2 cups of stock and 2 cups of water and bring to a boil. Simmer covered for 15 minutes, until it blooms. Drain well and put back into the pot and cover for 5 minutes. Remove lid and fluff with a fork and let cool. While the quinoa is cooking, soak the dried cranberries in the pomegranate juice to plump.
From creative-culinary.com

See details

ORANGE QUINOA SALAD

Combine quinoa, 2 3/4 cups water, and 1/2 teaspoon salt in a large saucepan; bring to a boil. Cover and reduce heat; simmer 20 minutes or until liquid is absorbed. Remove from heat, and cool to room temperature. Stir in dressing, onions, and the remaining ingredients. Cover and chill.
From lesliebeck.com

See details

ORANGE QUINOA SALAD - GLUTEN FREE RECIPES

Orange Quinoa Salad might be just the side dish you are searching for. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 175 calories. This recipe serves 10. This recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet ...
From fooddiez.com

See details

ORANGE, AVOCADO, AND KALE QUINOA SALAD - TWO PEAS & THEIR POD

2017-01-27 Instructions. In a small bowl or jar, whisk together the olive oil, orange juice, lemon juice, honey, salt, and pepper. Set aside. In a large bowl, combine the kale, olive oil, lemon juice, and salt. Massage the kale with your hands until the kale softens, about 2 minutes. Add the cooked quinoa, oranges, avocado, mint, pistachios, and feta cheese.
From twopeasandtheirpod.com

See details

CRANBERRY ORANGE QUINOA SALAD / THE GRATEFUL GIRL COOKS!

Place ingredients in a small bowl (olive oil, orange juice, apple cider vinegar, orange zest, honey, turmeric and thyme). Whisk until fully combined. Pour the dressing over warm quinoa, and stir well. Once combined, add dried cranberries, and stir well. Taste a bite of the salad; lightly season with salt and pepper, if desired.
From thegratefulgirlcooks.com

See details

QUINOA SALAD WITH PECANS, ORANGE AND CURRANTS - A FAMILY FEAST®

2018-08-22 Instructions. Bring quinoa, water and stock to a boil in a small to medium covered pan. Lower heat and simmer 12 minutes. Turn off burner and leave covered for 15 minutes. Fluff with fork and lay out flat on a plate or tray and refrigerate until chilled. Fluff with fork again. Add cooked quinoa to a medium bowl and add all other ingredients.
From afamilyfeast.com

See details

QUINOA SALAD WITH ORANGE-CUMIN VINAIGRETTE RECIPE

Bring 2 cups water to a boil in medium saucepan. Add quinoa and salt, reduce heat to medium-low and simmer 15 minutes, or until tender and almost all water is absorbed. Drain, then transfer to large bowl. Toss with apricots and raisins. Whisk together orange juice, shallot, parsley, cilantro, mint, orange zest, cumin, and coriander. Whisk in oil.
From vegetariantimes.com

See details

BEET AND ORANGE QUINOA SALAD

2022-02-11 Ingredients. 2 cups cooked white quinoa; 1 small navel orange, peeled and cut into sections; 2 small beets, boiled and cut into bite-sized pieces; Small pinch sea salt
From saladrecipes.info

See details

BLOOD ORANGE QUINOA SALAD - LIVELY TABLE

2021-02-08 Instructions. Whisk together dressing ingredients in a small bowl or jar. Segment blood oranges and navel oranges ( here's a tutorial ). Place quinoa, oranges, goat cheese, almonds and mint in a large bowl. Pour dressing over salad and stir to combine. Serve or cover and refrigerate until ready to serve.
From livelytable.com

See details

QUINOA SALAD WITH ORANGES, BEETS & POMEGRANATE RECIPE

Stir in 1/4 cup parsley. Step 5. When cool enough to handle, peel and dice the roasted beets. Add to the quinoa along with dates and gently combine. Pour the dressing over the salad and gently toss to coat. Serve garnished with the reserved orange segments, pomegranate seeds and the remaining 2 tablespoons parsley.
From eatingwell.com

See details

QUINOA SALAD WITH ARUGULA & ORANGE DRESSING

Cook quinoa if not already done so. In a medium saucepan, place 1 cup quinoa and 2 cups water*. Bring to a boil. Once boiling, turn heat to simmer, cover and let simmer for 15 minutes or until water is absorbed. Once water is absorbed, turn off …
From healthygffamily.com

See details

ORANGE ZEST SPRING QUINOA SALAD RECIPE - SOLLUNA BY KIMBERLY …

2017-04-11 Bring quinoa and water to a boil in a medium saucepan. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed, 15 to 20 minutes. Fluff with a fork. Whisk olive oil, lemon or orange juice, and orange zest together. Toss all ingredients together, season to taste with salt and pepper and serve immediately.
From mysolluna.com

See details

POMEGRANATE AND ORANGE QUINOA SALAD - | BAKERSBEANS (WANDA …

2013-10-21 Salad can be made a couple hours in advance and left to sit in refrigerator until ready to serve. Serve in shot glass for fun! If you like this salad, give these salads a try! Mediterranean Quinoa Salad; Green Quinoa Salad; Turkey Curry Quinoa Salad; Thai Inspired Quinoa Salad; If you made this recipe tag Wanda Baker on Instagram, hashtag # ...
From bakersbeans.ca

See details

POMEGRANATE ORANGE SALAD - THERESCIPES.INFO

Orange Pomegranate Salad - Chelsea's Messy Apron great www.chelseasmessyapron.com. Sep 1, 2020This delicious winter salad is topped with mandarin oranges, pomegranate arils, candied almonds, sliced avocado, and feta cheese. Prep Time 25 minutes Total Time 25 minutes Servings 6 -8 as a side Calories 389 kcal Cost $7.41 SAVE TO RECIPE BOX Print Recipe Ingredients …
From therecipes.info

See details

BLOOD ORANGE HALLOUMI QUINOA SALAD - BEYOND SWEET AND SAVORY

2018-04-03 Instructions. Add the water and quinoa to a sauce pan and bring it to a boil over medium high heat. Reduce the heat and simmer for about 15 minutes until most of the water has been absorbed. Add more water if needed while cooking. When the quinoa is ready, the curly grain will have been released from the seed.
From beyondsweetandsavory.com

See details

BLOOD ORANGE QUINOA SALAD & 4 CITRUS PACKED RECIPES

2016-04-19 Heat a small saucepan over medium heat; add quinoa. Cook for 1-2 minutes until lightly toasted. Add 1 cup water; turn heat to high. Once boiling, cover and cook for 13-15 minutes, until fluffy. In a large bowl, add quinoa, black beans, oranges, cabbage, walnuts, and cilantro. Stir until ingredients are fully combined.
From emilieeats.com

See details

ORANGE SESAME CHICKEN SALAD WITH QUINOA - SMART NUTRITION WITH …

2016-04-26 The recipe calls for almonds but you won’t find them in any of the photos! When I photographed this recipe, I completely forgot to sprinkle with almonds! After I had noticed my mistake I thought about changing the recipes by omitting the almonds. But I couldn’t. The almonds are KEY! They add a surprising and welcome crunch to this salad.
From smartnutrition.ca

See details

SUNNY WINTER ORANGE QUINOA SALAD - LIVE NATURALLY MAGAZINE

Instructions. Cook quinoa according to package instructions. Set aside and cool. In a large bowl, gently toss quinoa, spinach, oranges and pomegranate seeds with 2 Tbsp of Orange-Sesame Dressing. Taste and add more dressing, if desired. Place salad on a serving platter and top with feta cheese and almonds and serve.
From livenaturallymagazine.com

See details

ORANGE QUINOA SALAD - GLUTEN FREE CLUB

2021-07-13 Instructions. Cook quinoa according to package directions then lay out on a baking sheet to cool. Divide arugula and oranges into 4-6 bowls, then top with quinoa, oranges, and herbs. Whisk together all dressing ingredients, then drizzle over salads. Garnish with cheese if …
From glutenfreeclub.com

See details

ORANGE CRANBERRY QUINOA SALAD - MISS ALLIE'S KITCHEN

2019-10-02 When the quinoa is cooked and slightly cool add it to a large bowl with the diced orange, cranberries, walnuts and green onion. Mix well. To make the vinaigrette, zest and juice your orange & juice the lemon. Add the juice, zest, olive oil, mustard, salt, and pepper into the glass jar & shake! Drizzle the entire bowl of goodness with your 4-5 ...
From missallieskitchen.com

See details

BLACK BEAN QUINOA SALAD WITH ORANGE LIME DRESSING | MB RECIPES

2015-03-03 Meanwhile, prepare salad ingredients by chopping vegetables, segmenting orange, and warming black beans and seasoning with salt, cumin, chili and garlic powder. Prepare dressing by adding all ingredients to a blender or food processor and blending until creamy and smooth, scraping down sides as needed.
From minimalistbaker.com

See details

QUINOA SALAD WITH ORANGE AND PISTACHIOS - JULIA'S CUISINE

2016-08-28 Heat one tablespoon of the olive oil in a skillet set over medium heat. Add the onion, stir, cover and cook for about 10 minutes, stir occasionally. Leave to cool. In a small bowl, combine the orange juice, orange zest, lemon juice, garlic and remaining olive oil. Season with salt and pepper and stir to combine.
From juliascuisine.com

See details

CITRUS CHICKEN QUINOA SALAD - SALLY'S BAKING ADDICTION

2014-06-12 Cook quinoa according to package directions. Transfer cooked quinoa to a large bowl and let cool. Pour olive oil into a large skillet over medium heat. Add chicken and roasted garlic, stirring it all around to coat with oil. Sprinkle with smoked paprika and salt. Stir and cook until chicken is done, about 8 minutes.
From sallysbakingaddiction.com

See details

ORANGE CHERRY QUINOA SALAD - COOKING MANIAC

2016-05-23 Combine the salad ingredients in a medium bowl. Cover salad with 1/2 the salad dressing. Add more or serve the dressing along with salad (keep your options wide open). Toss to combine. Serve and enjoy!
From cookingmaniac.com

See details

BEET, BLOOD ORANGE, KUMQUAT, AND QUINOA SALAD RECIPE

Remove from heat; fluff with a fork. Combine quinoa, remaining 1/4 teaspoon salt, blood orange sections, avocado, and kumquats in a large bowl, tossing gently to combine. Add dressing; toss gently to coat salad. Spoon 1 cup salad onto each of …
From myrecipes.com

See details

ORANGE QUINOA SALAD | CANADIAN LIVING

Sparkling Citrus Adds That Sun-Kissed Warmth to Any Table. Humble cooked quinoa gets a boost from vibrant, sweet oranges and peppery arugula. You'll want to make this salad all season long. Serve with our tender Fig Balsamic-Glazed Chicken Thighs for a tasty meal. Prep time 15 minutes. Total time 15 minutes. Portion size 4 servings.
From canadianliving.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #salads #easy #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains