ORECCHIETTE WITH SAUSAGE AND BROCCOLI
This orecchiette pasta dish is packed with flavor and quick to make -- and the whole family gobbles it up, broccoli and all.
Provided by Jennifer Segal, adapted from
Categories Dinner
Time 30m
Yield 4-6
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add the orecchiette and cook according to package instructions.
- Meanwhile, in a large skillet, heat 1 tablespoon of the olive oil over medium high heat. Crumble the sausage into the skillet and cook, breaking apart with a spoon, until lightly browned, 5-6 minutes. Reduce the heat to medium and add the garlic; cook for 1 minute more.
- Add the remaining 4 tablespoons of olive oil, chicken broth, broccoli, salt and red pepper flakes. Cook, stirring frequently and scraping the bottom of the pan to release the flavorful brown bits, until the broccoli is tender-crisp, 3-4 minutes. Stir in the butter until melted and simmer for a few minutes to reduce and concentrate the sauce.
- Drain the pasta well and place back in the pasta pot. Add the sausage and broccoli mixture, along with half of the cheese, and toss to blend. Taste and adjust seasoning. Transfer to a serving platter or individual bowls and pass the remaining grated cheese at the table.
- Freezer-Friendly Instructions: This dish can be frozen for up to 3 months and reheated on the stovetop. If the dish has dried out a bit in the freezer, add a little water or broth while reheating. Just take care only to reheat it and not continue to cook it.
Nutrition Facts : Calories 624, Fat 28 g, Carbohydrate 64 g, Protein 29 g, SaturatedFat 10 g, Sugar 3 g, Fiber 2 g, Sodium 692 mg, Cholesterol 51 mg
ORECCHIETTE WITH SAUSAGE AND BROCCOLI
A super simple recipe that uses minimal ingredients yet packs rich, savory, satisfying flavors. It includes hearty pasta, seasoned Italian sausage, tender fresh broccoli, flavorful olive oil, and bold and nutty tasting parmesan.
Provided by Jaclyn
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Add 4 quarts of water to a large pot, bring to a boil over medium-high heat then season with salt (I use 2 Tbsp).
- Add broccoli to boiling water and cook until tender, about 4 - 5 minutes. Using a spider, remove broccoli and transfer to a colander, while leaving water in pot.
- Run broccoli under cold water to stop cooking. Drain well. Chop broccoli into smaller pieces.
- Add pasta to water in pot and boil about 1 minutes shy of al dente, according to time listed on package. Reserve 1 1/2 cups pasta water.
- While pasta is boiling, heat 1 Tbsp olive oil into a 12-inch non-stick skillet over medium-high heat.
- Crumble sausage in small chunks into skillet and cook, breaking up and tossing occasionally, until cooked through, about 7 minutes. Add garlic during last 2 minutes of cooking the sausage.
- Pour in 1 cup of the pasta water into the sausage. Let it simmer for about a minute and reduce slightly. Add all dente pasta and cook while tossing, until tender, about 2 minutes.
- Drizzle in remaining 3 Tbsp olive oil, season with red pepper flakes to taste and toss.
- Sprinkle in parmesan, and toss to melt into sauce.
- Toss in broccoli. Season with salt as needed and pepper to taste.
- Loosen with more pasta water as needed. Drizzle servings with more olive oil if desired, serve with garnished with more parmesan.
Nutrition Facts : Calories 527 kcal, Carbohydrate 49 g, Protein 23 g, Fat 26 g, SaturatedFat 12 g, Cholesterol 47 mg, Sodium 700 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 22 g, ServingSize 1 serving
ORECCHIETTE WITH BROCCOLI RABE & SAUSAGE
Provided by Ina Garten
Time 55m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees. Prick the sausages with a fork and place them on a sheet pan. Roast for 15 to 20 minutes, turning once, until just cooked through. Slice 1/2 inch thick and set aside.
- Heat the olive oil over medium heat in a large, heavy pot or Dutch oven, such as Le Creuset. Add the sausage slices and sauté for 5 minutes, stirring frequently, until the pieces are browned. Add the garlic and cook for 1 minute. Add the tomatoes and their juices, the red wine, tomato paste, 2 teaspoons salt, and 1 teaspoon pepper and let the mixture simmer over low heat while you prepare the pasta and broccoli.
- Bring a very large pot half filled with water to a boil and add 1 tablespoon of salt. Add the pasta and cook for 9 minutes exactly. While the pasta is cooking, trim the broccoli rabe to just below the leaves and discard the stems. Cut the leafy part of the broccoli rabe crosswise in 2-inch pieces. When the pasta has cooked for 9 minutes, add the broccoli rabe to the pasta and continue cooking for 2 to 3 minutes, until the pasta is al dente and the broccoli is crisp-tender. Drain in a large colander, reserving 1/2 cup of the cooking liquid, and add the pasta and broccoli to the pot with the tomato and sausage mixture. Stir in the Parmesan cheese and 1 teaspoon of salt. If the pasta seems dry, add some of the reserved cooking liquid. Taste for seasonings, and serve hot with extra Parmesan on the side.
ORECCHIETTE WITH ITALIAN SAUSAGE, BROCCOLI AND PARMESAN CHEESE
This is a great, after-work, quick, easy and healthy dinner for two. From the Chicago Sun-Times. Add as much or as little red pepper flakes as your tastebuds allow.
Provided by Hey Jude
Categories Poultry
Time 35m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Cut broccoli into bite-size pieces. Bring a large pot of salted water to the boil. Add the broccoli and cook for 4 minutes or until almost tender. Drain broccoli and drop into ice water to stop the cooking. Drain again and set aside.
- Again, fill the pot with salted water and bring to a boil. Add the pasta and cook until aldente, about 6 minutes, drain and set aside.
- While water is boiling and pasta is cooking, heat oil in a large skillet over medium heat. Add shallot and garlic and cook until tender, about 2 minutes. Add sausage and break up with a wooden spoon and stir occasionally until mixture is crumbly and browned.
- Stir in tomato paste, crushed red pepper flakes and chicken broth (or water or wine). Add the broccoli and pasta and heat through. Sprinkle on the parsley, basil and chives. Sprinkle on the Parmesan or serve it on the side.
Nutrition Facts : Calories 444.9, Fat 9.9, SaturatedFat 2.1, Cholesterol 4.4, Sodium 275.3, Carbohydrate 73.3, Fiber 3.7, Sugar 3.6, Protein 16.7
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