Oriental Asparagus And Mushrooms Recipes

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ROASTED ASPARAGUS AND MUSHROOMS



Roasted Asparagus and Mushrooms image

I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

Provided by leo67

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 6

Number Of Ingredients 6

1 bunch fresh asparagus, trimmed
½ pound fresh mushrooms, quartered
2 sprigs fresh rosemary, minced
2 teaspoons olive oil
kosher salt to taste
freshly ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.
  • Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.

Nutrition Facts : Calories 37.9 calories, Carbohydrate 4.3 g, Fat 1.8 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 83.5 mg, Sugar 2 g

ASPARAGUS WITH MUSHROOMS



Asparagus with Mushrooms image

This side dish is not fussy, but looks and tastes special. People say it's delicious.-Betty Jean Nichols, Eugene, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 teaspoons ground ginger
2 tablespoons canola oil
3 cups sliced fresh mushrooms
1 teaspoon salt
1/8 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute asparagus and ginger in oil for 2-3 minutes or until asparagus is crisp-tender. Add the mushrooms, salt, sugar and pepper. Cook and stir 2-3 minutes longer or until mushrooms are tender.

Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 599mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ASIAN ASPARAGUS AND MUSHROOMS



Asian Asparagus and Mushrooms image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 0

Steps:

  • Cut 1 bunch asparagus into thirds. Heat 2 teaspoons sesame oil in a skillet over medium heat. Cut a 1-inch piece ginger into matchsticks, add to the skillet and cook, stirring, 1 minute. Add 3 cups quartered shiitake mushroom caps and 1 sliced garlic clove and cook, stirring, 2 minutes. Add the asparagus and 1/3 cup water; bring to a boil, cover and cook until crisp-tender, 3 minutes. Add 1 tablespoon each soy sauce and butter; cook, stirring, 1 minute. Season with salt and pepper.

CHICKEN, MUSHROOM AND ASPARAGUS STIR-FRY



Chicken, Mushroom and Asparagus Stir-Fry image

A delicious stir-fry ready in just 25 minutes! This tasty chicken, mushroom and asparagus dish served with rice is perfect for an Asian dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 cup uncooked regular long-grain white rice
2 cups water
2 tablespoons vegetable oil
1 lb chicken breast strips for stir-frying
1 lb asparagus spears, trimmed, cut into 2-inch pieces
1 medium onion, cut into 1/2-inch wedges
1 package (8 oz) sliced fresh mushrooms (about 3 cups)
1/4 cup water
1/2 cup stir-fry sauce
1/4 cup oyster sauce

Steps:

  • Cook rice in water as directed on package.
  • Meanwhile, in wok or 10-inch skillet, heat 1 tablespoon of the oil over medium-high heat until hot. Add chicken strips; stir-fry 5 to 6 minutes or until no longer pink in center. Remove chicken from wok; place on plate.
  • Add remaining 1 tablespoon oil to wok. Add asparagus and onion; stir-fry 3 minutes. Add mushrooms; stir-fry 3 minutes longer. Add water; cover and steam 2 to 3 minutes or until asparagus is tender.
  • Meanwhile, in small bowl, mix stir-fry sauce and oyster sauce. Add sauce mixture and return chicken to wok; stir-fry about 1 minute longer or until hot.

Nutrition Facts : Calories 460, Carbohydrate 55 g, Cholesterol 70 mg, Fat 2, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1890 mg, Sugar 9 g

ASIAN ASPARAGUS



Asian Asparagus image

I don't mask tastes with heavy sauces, and I use oils sparingly. This is an easy-to-fix stir-fry offers a delightful garlic-orange sauce that keeps the spotlight on the vegetables.-Lee Ann Odell, Erie , Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons orange juice
1 tablespoon white wine vinegar
1-1/2 teaspoons reduced-sodium soy sauce
1 garlic clove, minced
1/2 teaspoon sesame oil
1/2 teaspoon minced fresh gingerroot
Dash pepper
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
1 teaspoon canola oil
8 cherry tomatoes, halved

Steps:

  • In a small bowl, combine the first seven ingredients; set aside. In a large nonstick skillet or wok, stir-fry asparagus in canola oil until crisp-tender. Add tomatoes and orange juice mixture; heat through.

Nutrition Facts : Calories 57 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GRILLED ASIAN ASPARAGUS



Grilled Asian Asparagus image

Hoisin sauce and sesame seeds make this a great twist from boring plain asparagus. Your kids will love it too!

Provided by yorkc39

Categories     Side Dish     Vegetables     Asparagus

Time 40m

Yield 5

Number Of Ingredients 3

1 pound fresh asparagus, trimmed
½ cup hoisin sauce
sesame seeds

Steps:

  • Place asparagus and hoisin sauce into a resealable plastic bag and shake several times to coat asparagus with sauce. Allow to stand at least 30 minutes. For best flavor, refrigerate and marinate overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill and cook, turning every 1 to 2 minutes, until all sides of the spears show grill marks and hoisin sauce has caramelized onto the asparagus, 4 to 6 minutes.
  • Transfer asparagus to a serving platter and sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 84.3 calories, Carbohydrate 15.1 g, Cholesterol 0.8 mg, Fat 1.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 412 mg, Sugar 8.6 g

ASPARAGUS & MUSHROOM STIR FRY



Asparagus & Mushroom Stir Fry image

This fast and easy side dish goes well with any meat entree. Or you can add strips of chicken, beef or pork to make it a quick, complete meal.

Provided by MMers

Categories     Vegetable

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 10

1/2 lb asparagus
2 teaspoons canola oil
2 teaspoons butter
2 cloves garlic, peeled and minced
1 teaspoon ground ginger
1/2 teaspoon granulated sugar
3/4 lb mushroom, sliced
2 teaspoons soya sauce
1 teaspoon sesame oil
1 tablespoon toasted sesame seeds

Steps:

  • Wash asparagus well.
  • Break off bottoms and cut spears diagonally into 1 1/2 inch pieces.
  • In large frying pan, heat oil and butter over medium heat.
  • Add asparagus, garlic and ginger.
  • Stir fry one minute.
  • Add sugar, cover and cook for 1 minute.
  • Add mushrooms and stir fry for 2 minutes.
  • Remove from heat and stir in soya sauce and sesame oil.
  • Sprinkle with toasted sesame seeds and serve immediately.

ORIENTAL ASPARAGUS AND MUSHROOMS



Oriental Asparagus and Mushrooms image

Make and share this Oriental Asparagus and Mushrooms recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb thin green asparagus
4 tablespoons sesame seed oil
5 garlic cloves, minced
8 ounces fresh mushrooms, sliced
2 tablespoons white wine
2 tablespoons soy sauce
2 ounces unsalted cashews, toasted

Steps:

  • Wash and trim the asparagus. Cut the asparagus into pieces about 1 inch long, reserving tips. Heat the oil in a skillet or wok until hot. Add the garlic, the asparagus and mushrooms. Stir fry for about 2 minutes (or to taste). Now add the wine, soy sauce, the asparagus tips and cashews. Mix well and stir fry for 2 more minutes. Serve warm.

Nutrition Facts : Calories 255.9, Fat 20.8, SaturatedFat 3.2, Sodium 510.9, Carbohydrate 12.6, Fiber 3.6, Sugar 4.3, Protein 8

MUSHROOM ASPARAGUS GALETTES



Mushroom Asparagus Galettes image

Provided by Food Network

Time 3h25m

Yield 6 galettes

Number Of Ingredients 19

8 ounces all-purpose flour, plus more for dusting
3 ounces cornmeal
3/4 teaspoon kosher salt
7 1/2 ounces cold unsalted butter, cut into 1/2-inch pieces
3 ounces ice-cold water
2 ounces sour cream
12 ounces asparagus, trimmed and cut on the bias into 1-inch pieces
Kosher salt and freshly ground black pepper
3 tablespoons olive oil
12 ounces mushrooms, cut into 1/4-inch slices
8 ounces cream cheese, softened
1/4 cup heavy cream, plus 2 tablespoons for the egg wash
2 teaspoons minced garlic
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon lemon juice
1/8 teaspoon ground cumin
1/8 teaspoon dried thyme leaves
1 large egg
Maldon salt

Steps:

  • For the dough: Combine the flour, cornmeal, salt and butter in a food processor and pulse until the butter forms pea-size or smaller pieces. Transfer the flour mixture to a stand mixer fitted with the paddle attachment. Whisk the water into the sour cream in a small bowl. With the mixer on low speed, slowly add the sour cream mixture and mix until a dough comes together. Divide the dough into 6 equal pieces and form into discs. Cover and refrigerate for at least 2 hours.
  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • For the filling: Season the asparagus with salt and pepper and toss with 1 tablespoon of the olive oil. Roast on a baking sheet for 5 minutes and then set aside. Season the mushrooms with salt and pepper and toss with the remaining 2 tablespoons olive oil. Roast on a baking sheet for about 10 minutes. Let cook and then combine with the asparagus in a medium bowl. Reduce the oven temperature to 400 degrees F.
  • Blend the cream cheese with the 1/4 cup cream on low speed in a stand mixer fitted with the paddle attachment. Add the garlic, pepper flakes, lemon juice, cumin and thyme and blend until combined.
  • Whisk together the egg, 2 tablespoons heavy cream and a pinch of salt. Set the egg wash aside. Lightly dust a work surface and roll each of the chilled discs of dough into 6-inch rounds. Spread about 1/8 cup of the cream cheese mixture into a 3-inch circle in the center of each round. Top with one-sixth of the asparagus and mushrooms, forming a heaping pile. Pleat the dough around the vegetables to frame them. Brush the dough with the egg wash and sprinkle it with Maldon salt.
  • Transfer the galettes to the prepared baking sheet and bake until the crust is golden brown, about 20 to 25 minutes.

ORIENTAL ASPARAGUS



Oriental Asparagus image

Make and share this Oriental Asparagus recipe from Food.com.

Provided by red white kitchen

Categories     Vegetable

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus
1/8 teaspoon garlic powder
1/8 teaspoon ground ginger
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 teaspoons sesame oil

Steps:

  • Cook asparagus until just tender, I microwave for 2 1/2 minutes.
  • Rinse with cold water briefly.
  • Mix garlic, ginger, soy sauce, rice vinegar and seaseme oil. Pour over asparagus while still warm.
  • Sever hot or cold.

Nutrition Facts : Calories 48.5, Fat 2.4, SaturatedFat 0.4, Sodium 505.1, Carbohydrate 5, Fiber 2.5, Sugar 2.3, Protein 3.5

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