Oriental Bean Burgers Recipes

BEAN BURGERS

Bean Burgers image

A fried vegetarian bean burger made with great northern beans. This recipe makes a lot, so stock up the freezer unless you are feeding a crowd. Serve in pitas or on hamburger buns with your favorite burger toppings.

Provided by EVENINGSTAR24

Categories Main Dish Recipes Burger Recipes Veggie

Time 3h

Yield 15

Number Of Ingredients 14

Ingredients

1 pound dried great Northern beans, soaked overnight
2 large onions, chopped
2 tablespoons vegetable oil
1 teaspoon garlic powder
1 tablespoon vegetarian Worcestershire sauce
½ teaspoon liquid smoke flavoring
½ teaspoon pepper sauce (such as Frank's Red Hot®)
2 teaspoons salt
½ teaspoon ground black pepper
½ (16 ounce) package herb seasoned stuffing mix
6 eggs
¾ cup whole wheat flour, or as needed
¾ cup cornmeal
½ cup vegetable oil for frying

Steps:

Place the soaked beans in a large pot, and add enough water to cover. Bring to a boil, and cook for about 1 1/2 hours, until tender. Pour into a colander and let stand for a while so they drain very well.
Heat 1 tablespoon of oil in a large skillet over medium heat. Add onions, and fry until nicely browned, stirring constantly. Remove from heat and set aside. Meanwhile, mix together the eggs and seasoned stuffing mix, and let stand 10 minutes to soften.
Use a food processor to puree the beans in batches, and transfer to a mixing bowl. Puree the onions, and then the stuffing mixture, and stir them into the beans. Season with garlic powder, Worcestershire sauce, hot pepper sauce, salt and pepper. Mix until well blended. Stir in whole wheat flour a little at a time until the mixture is stiff enough to form patties.
Spread the cornmeal out on a small plate. Grab a handful of the bean mixture, and pack lightly into a ball. Press into the cornmeal to form a pattie. Gently turn the pattie over, and coat the other side. Repeat with remaining bean mixture.
Heat 1/2 cup of oil in a large heavy skillet over medium heat. Fry patties until browned on both sides. Remove to paper towels to drain. Serve in pitas, or on hamburger buns.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 38.2 g, Cholesterol 74.4 mg, Fat 5.8 g, Fiber 7.3 g, Protein 11.6 g, SaturatedFat 1.2 g, Sodium 572.3 mg, Sugar 2.3 g

ASIAN BURGERS

Asian Burgers image

"The East-meets-West flavor of these Asian-style burgers have made them a family favorite for over 20 years. They're equally delicious cooked on the grill." -Charlotte Giltner, Mesa, Arizona

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 15

Ingredients

2 tablespoons soy sauce
1 tablespoon sesame oil
1 can (8 ounces) sliced water chestnuts, drained and chopped
1 cup bean sprouts
1/2 cup finely chopped fresh mushrooms
1 celery rib, finely chopped
4 green onions, finely chopped
1 teaspoon pepper
1/2 teaspoon salt
2 pounds ground beef
4 teaspoons canola oil
1/2 cup mayonnaise
1 tablespoon prepared wasabi
8 sesame seed hamburger buns, split
3 cups shredded Chinese or napa cabbage

Steps:

In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. Shape into eight patties., In two large skillets, cook burgers in oil over medium heat for 5-6 minutes on each side or until a thermometer reads 160°., Meanwhile, combine mayonnaise and wasabi; spread over buns. Serve burgers on buns with cabbage.

Nutrition Facts : Calories 508 calories, Fat 31g fat (8g saturated fat), Cholesterol 75mg cholesterol, Sodium 787mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 27g protein.