Oriental Sauté With Ginger And Garlic Recipes

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SAUTéED BOK CHOY



Sautéed Bok Choy image

Sautéed bok choy is an easy to make and flavorful side dish that will go well with all of your Asian-inspired dinners. It's a 5-ingredient recipe that is made in under 10 minutes. You'll love it!

Provided by Kristen Stevens

Categories     Side Dish

Time 10m

Number Of Ingredients 5

1 tablespoon + 1 teaspoon cooking oil
1 ½ lb bok choy (cut in half lengthwise (baby bok choy works great))
1 tablespoon ginger (finely minced)
2 cloves garlic (finely minced)
1 tablespoon soy sauce (or coco aminos)

Steps:

  • Heat 1 tablespoon of the cooking oil in a large pan over medium-high heat. Add the bok choy cut side down. Let it cook undisturbed for 4 minutes, or until it is golden.
  • Turn the bok choy pieces over and pile them on one side of the pan. Add the remaining teaspoon of oil, ginger, and garlic to the pan and let them cook for 1 minute.
  • Gently mix the bok choy with the ginger and garlic then make sure that they're cut side up. Drizzle the soy sauce over top and let them cook for 2 minutes more. NOTE: if you like your bok choy well-cooked, add a tablespoon of water to the pan and cover it with a lid to steam the bok choy for an additional 2 minutes.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 69 kcal, Sugar 2 g, Sodium 362 mg, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 5 g, Fiber 2 g, Protein 3 g, UnsaturatedFat 4 g

SAUTEED PORK WITH GINGER & GARLIC



Sauteed Pork With Ginger & Garlic image

Another meal that I think is quick and tasty, and better than take-aways. Prep time includes marinating time.

Provided by JustJanS

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

500 g pork shoulder, thinly sliced
3 tablespoons soy sauce
3 tablespoons sake
2 teaspoons grated fresh ginger
2 garlic cloves, crushed
2 tablespoons vegetable oil

Steps:

  • Cut the pork into 2 inch pieces.
  • Combine soy, sake, ginger and garlic.
  • Marinate the meat in this mixture (for no more than 15 minutes or it will toughen).
  • Heat the oil in a large frypan, and saute the drained pork over a high heat until slightly brown; then turn and saute at medium heat.
  • Add the reserved marinade, and cook for 1-2 minutes.
  • Serve with rice, and sauteed Asian vegetables.
  • *Wealso use this marinade for chicken for the BBQ.

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