Orientalbeefandcouscous Recipes

PERSIAN BEEF AND COUSCOUS

Steps:

• Heat oil on medium high.
• Sprinkle beef with salt and pepper and brown in oil for 5-8 minutes, stirring frequently.
• Add stock and cinnamon, bring to boil.
• Reduce heat, and simmer for 1 hour.
• Stir in onions, squash or sweet potato, vinegar, and honey, bring back to a boil Lower heat, cover, and simmer for 30 minutes until meat and vegetables are tender.
• Meanwhile, cook couscous in another pot.
• Add prunes and chick peas to stew, cover, and heat just until mixture returns to a boil (about 2 minutes).
• Serve stew over couscous.

MOROCCAN BEEF WITH HONEY SPICE COUSCOUS

Steps:

• Marinade:.
• Combine vinegar and seasonings, stir well.
• Add honey and oil, stirring until blended.
• Remove 1/3 cup marinade; set aside for preparing couscous.
• Slice steak diagonally into thin slices.
• Place steak in marinade, turning to coat.
• Marinate in refrigerator 1 hour or up to overnight.
• Remove steak from marinade, discarding marinade.
• Cook steak in skillet over medium heat for 8-10 minutes, or until browned.
• Turn steak, cover, and reduce heat to low. Cook 7-10 minutes for medium doneness.
• While steak is cooking, prepare couscous. In large saucepan, combine water, reserved marinade, garbanzo beans, tomatoes, and parsley.
• Bring to a boil over high heat.
• Stir in couscous, cover, and remove from heat.
• Let stand for 5 minutes, then fluff with a fork and serve with steak.