Orzo Broccoli Pilaf Recipes
ORZO AND BROCCOLI PILAF
This side dish goes with everything. It is simple to make and delicious! You can experiment and add different fresh herbs each time for a different taste.
Provided by Crazycook in PA
Categories Low Cholesterol
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large sauce pan, melt butter along with olive oil.
- Saute broccoli along with orzo for approximately 10 minutes.
- Add chicken broth and bring to a boil.
- Cover and simmer approximately 20 minutes or until broth is absorbed, stirring frequently.
- Season with salt and pepper.
Nutrition Facts : Calories 276.7, Fat 11.1, SaturatedFat 3.1, Cholesterol 7.6, Sodium 517, Carbohydrate 35.2, Fiber 3.5, Sugar 2.4, Protein 9.7
HERBED ORZO PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 chopped onion and 1 thyme sprig in butter over medium heat until golden; season with salt. Increase the heat to medium high; add 1 cup orzo and toast 2 minutes. Add 2 cups chicken broth and bring to a simmer. Reduce the heat to medium low, cover and cook until the orzo is tender, 15 minutes. Stir in some chopped dill. Top with sour cream and paprika.
ORZO-BROCCOLI PILAF
Make and share this Orzo-Broccoli Pilaf recipe from Food.com.
Provided by Barb G.
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan heat olive oil over medium-high heat.
- Cook and stir the mushrooms and onion until onion is tender.
- Stir in orzo.
- Cook and stir about 2 minutes or until orzo is lightly browned.
- Remove from heat.
- Carefully stir in chicken broth, carrot, marjoram, and pepper.
- Bring to boiling: reduce heat.
- Simmer, covered, about 15 minutes or until orzo is tender but still firm.
- Remove saucepan from heat: stir in broccoli.
- Let stand, covered, for 5 minutes.
- Serve.
Nutrition Facts : Calories 113.2, Fat 2.4, SaturatedFat 0.4, Sodium 233.9, Carbohydrate 18.2, Fiber 1.3, Sugar 2, Protein 5.2
GARLIC-HERB ORZO PILAF
"Mildly flavored and flecked with garlic and fresh herbs, this creamy, versatile side dish can accompany a wide variety of entrees. Plus, it's a cinch to put together." --Mary Relyea of Canastota, New York
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet coated with cooking spray, cook garlic in oil over medium-high heat for 1 minute. Add orzo and rice; cook 4-6 minutes longer or until lightly browned. , Stir in broth and water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender and liquid is absorbed. Stir in the onions, basil, parsley and salt.
Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 426mg sodium, Carbohydrate 40g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
GARLIC ORZO PILAF
This is an easy, go-to side dish that has lots of flavor. I always have the ingredients on hand and I find it's a easier than a prepackaged rice side dish because the orzo cooks so quickly.-
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute garlic and pepper flakes in oil for 1 minute. Add orzo; saute for 3-5 minutes or until golden brown., Stir in chicken stock and bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until pasta is tender. Sprinkle with cheese if desired.
Nutrition Facts : Calories 256 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 259mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 1g fiber), Protein 8g protein.
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- In a large saucepan heat olive oil over medium-high heat. Cook and stir the mushrooms and onion in hot oil until onion is tender. Stir in the orzo. Cook and stir about 2 minutes more or until orzo is lightly browned. Remove from heat.
- Carefully stir in the chicken broth, carrot, marjoram, and pepper. Bring to boiling; reduce heat. Simmer, covered, about 15 minutes or until orzo is tender but still firm. Remove saucepan from heat; stir in broccoli. Let stand, covered, for 5 minutes. Makes six 2/3-cup servings.
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