ITALIAN ORZO TUNA SALAD
This Italian Orzo Tuna Salad recipe is one of my all-time faves -- fresh, zesty, savory, and blessedly mayo-free.
Provided by Ali
Time 30m
Number Of Ingredients 14
Steps:
- Cook orzo in a large stockpot of generously-salted water according to package instructions until al dente. Drain the pasta, then rinse thoroughly with cold water in a colander until the pasta is completely chilled.
- Transfer pasta to a large mixing bowl. Add the remaining ingredients and prepared dressing (see below), and toss until evenly combined. Taste and season with salt and pepper as needed. Then serve immediately, or refrigerate in a sealed container for up to 3 days.
- Whisk all ingredients together in a bowl (or shake together in a mason jar) until combined. Use immediately or refrigerate in a sealed container for up to 3 days.
ORZO-TUNA SALAD WITH TOMATOES
Stuffed tomatoes provide endless options when you add meat, cheese, rice, veggies - or in this case, orzo. - Jenni Dise, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Arrange sliced tomatoes on a serving plate; top with whole basil leaves., Drain pasta; rinse with cold water and place in a large bowl. Add tuna, cheese and minced basil. In a small bowl, whisk oil, vinegar, salt and pepper; drizzle over pasta mixture and toss to combine. Spoon over tomatoes.
Nutrition Facts : Calories 392 calories, Fat 15g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 523mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 7g fiber), Protein 34g protein. Diabetic Exchanges
ORZO AND TUNA SALAD
For a tasty variation on tuna salad, stir in orzo, cream cheese and cucumber.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- In 3-quart saucepan, heat 2 quarts water and 1/2 teaspoon salt to boiling. Add pasta; cook 7 to 9 minutes or until tender. Drain pasta. Rinse with cold water; drain.
- In food processor, place cream cheese, 1 cup of the cucumber, the celery, vinegar and oil. Cover; process until smooth.
- In large bowl, stir pasta, cream cheese mixture, remaining 1/2 cup cucumber and remaining ingredients until well mixed.
Nutrition Facts : Calories 380, Carbohydrate 40 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 27 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 3 g, TransFat 0 g
TUNA ORZO SALAD
From Every Day with Rachael Ray, April/07. An easy and filling dish! Just serve it with some bread and fruit.
Provided by Manami
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan, bring the broth to a boil.
- Stir in the orzo and cook until al dente.
- Drain and cool slightly.
- Meanwhile, in a large serving bowl, season the vinegar with salt and pepper and mix until the salt dissolves; set aside.
- Whisk in the reserved olive oil.
- Add the orzo to the dressing and toss to mix.
- Add the chickpeas, tomatoes, bell pepper, onion and basil or parsley to the orzo.
- Break up the tuna with a fork and add to the salad with the feta cheese.
Nutrition Facts : Calories 723.5, Fat 21.6, SaturatedFat 5.7, Cholesterol 71.9, Sodium 1822, Carbohydrate 64, Fiber 7.4, Sugar 2.6, Protein 65.5
ORZO / TOMATO SALAD WITH FETA AND OLIVES
We usually make this salad once a week when we can get ripe local tomatoes and usually double or triple the recipe.
Provided by Dancer
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook orzo according to package for al dente. Drain and rinse with cold water.
- Once orzo has cooled, in serving bowl mix orzo, olives, feta, parsley, dill, and tomato.
- In small bowl, whisk together oil and lemon juice. Mix into salad.
- Salt and pepper to taste. Refrigerate and chill before serving.
- If you use dried dill, be sure to use plenty.
- Serves: 6 as a side dish.
- Also great as a main dish for lunch.
ORZO AND TOMATO SALAD WITH FETA CHEESE
A cold pasta salad with orzo, green olives, feta cheese, parsley, dill, tomato, olive oil, and lemon juice. If you don't have fresh herbs, use 1 teaspoon dried. As a personal chef, I can let you know that my clients love this dish.
Provided by COZYCUISINE
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo for 8 to 10 minutes, or until al dente; drain, and rinse with cold water.
- When orzo is cool, transfer to a medium bowl and mix in olives, feta cheese, parsley, dill, and tomato. In a small bowl, whisk together oil and lemon juice. Pour over pasta, and mix well. Season with salt and pepper to taste. Chill before serving.
Nutrition Facts : Calories 329.4 calories, Carbohydrate 28.1 g, Cholesterol 37.4 mg, Fat 19.6 g, Fiber 1.5 g, Protein 10.9 g, SaturatedFat 7.8 g, Sodium 613.7 mg, Sugar 3.8 g
More about "orzo tuna salad with tomatoes recipes"
ORZO TUNA SALAD WITH TOMATOES RECIPE - COOK.ME RECIPES
From cook.me
Cuisine ItalianTotal Time 13 minsServings 4Calories 392 per serving
ORZO FRUIT SALAD RECIPE - THERESCIPES.INFO
From therecipes.info
ORZO TUNA SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ORZO PASTA SALAD RECIPE WITH TUNA AND BEANS | OLIVEMAGAZINE
From olivemagazine.com
TUNA PASTA SALAD – WELLPLATED.COM
From wellplated.com
MEDITERRANEAN SALMON ORZO SALAD - BUMBLE BEE SEAFOOD
From bumblebee.com
ORZO PESTO TUNA SALAD RECIPE | PORTOFINO
From portofinotuna.com
SUPER SIMPLE TUNA ORZO SALAD - FORK IN THE KITCHEN
From forkinthekitchen.com
TUNA ORZO SALAD | RACHAEL RAY IN SEASON
From rachaelraymag.com
ORZO-TUNA SALAD WITH TOMATOES RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
ORZO TUNA SALAD WITH TOMATOES — COLE'S
From colesseafood.com
ORZO-TUNA SALAD WITH TOMATOES RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
LEMON ORZO SALAD | YELLOWBLISSROAD.COM
From yellowblissroad.com
BEST ORZO SALAD WITH GRAPE TOMATOES AND RADISHES RECIPES
From foodnetwork.ca
ITALIAN ORZO TUNA SALAD - MEAL GARDEN
From mealgarden.com
MEDITERRANEAN ORZO SALAD WITH TUNA • PANTRY FRIENDLY!
From theviewfromgreatisland.com
TUNA AND ORZO SALAD | MCCALLUM'S SHAMROCK PATCH
From themccallumsshamrockpatch.com
MEDITERRANEAN TUNA ORZO SALAD – GOOD CATCH
From goodcatchfoods.com
ORZO, SHRIMP AND KALE SALAD IS A NEW CAJUN DISH FEATURING GULF …
From acadianatable.com
ORZO TUNA SALAD RECIPE | PBS FOOD
From pbs.org
GREEN GODDESS CHICKEN ORZO SALAD - NATALIE MASON
From natalie-mason.com
MEDITERRANEAN TUNA ORZO SALAD - NUTMEG NANNY
From nutmegnanny.com
MEDITERRANEAN TUNA ORZO SALAD - GENOVA SEAFOOD
From genovaseafood.com
ITALIAN ORZO TUNA SALAD | RECIPE | RECIPES, TUNA SALAD RECIPE, GOOD ...
From pinterest.ca
TUNA AND ORZO PASTA SALAD - KITCHEN SKIP
From kitchenskip.com
MEDITERRANEAN TUNA ORZO SALAD | RECIPE | ORZO SALAD, ORZO ...
From pinterest.com
TUNA ORZO SALAD | COOK SMARTS
From mealplans.cooksmarts.com
ORZO TUNA SALAD WITH TOMATOES RECIPE - COOK.ME RECIPES
From pinterest.com
MEDITERRANEAN ORZO SALAD WITH TUNA AND CHICKPEAS » MOTHER THYME
From motherthyme.com
ORZO PASTA SALAD WITH GOUDA AND SUN-DRIED TOMATOES | METRO
From metro.ca
MEDITERRANEAN ORZO SALAD WITH TUNA AND ARTICHOKES
From spoonabilities.com
ORZO SALAD WITH SUNDRIED TOMATOES AND FETA - THE SEASONED SKILLET
From seasonedskilletblog.com
TUNA AND ORZO SALAD WITH PARMESAN AND BASIL - AGGIE'S KITCHEN
From aggieskitchen.com
ORZO SALAD WITH TOMATOES AND FETA - SWEET SAVORY AND STEPH
From sweetsavoryandsteph.com
ORZO SALAD WITH BLACK BEANS, TUNA, CAPERS, TOMATOES AND BASIL …
From bonduelle.ca
ORZO SALAD WITH TOMATOES, FETA, AND BASIL VINAIGRETTE
From curtisstone.com
ORZO-TUNA SALAD WITH TOMATOES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love