Orzo With Sesame And Peas Recipes

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ORZOTTO WITH PEAS



Orzotto with Peas image

"I find I have more luck getting my son to eat vegetables when I pair them with something he really likes, such as pasta," Kelsey says.

Provided by Kelsey Nixon

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 onion, diced
1 1/2 cups orzo or pearl barley
1/4 cup dry white wine (or chicken stock)
3 cups chicken stock or low-sodium broth
1/2 cup frozen petite green peas, thawed
1/3 cup grated parmesan cheese, plus more for topping
2 tablespoons thinly sliced fresh basil
1/4 cup heavy cream
1 teaspoon grated lemon zest, plus the juice of 1 lemon
Salt and freshly ground pepper

Steps:

  • Heat the olive oil in a heavy-bottomed medium saucepan over medium-high heat. Add the onion and saute until fragrant and translucent, about 2 minutes. Add the orzo and toast for 2 minutes, stirring occasionally. Add the wine (or stock) and cook until absorbed, about 1 minute.
  • Gradually add 3 cups chicken stock, stirring frequently. Bring to a simmer, then lower the heat and cover. Cook until the liquid is almost absorbed and the orzo is tender, 8 to 10 minutes. Remove from the heat.
  • Stir in the peas, parmesan, basil, heavy cream and lemon zest and juice. Season with salt and pepper. Top each serving with more parmesan.

CRISPY ORZO WITH PEAS



Crispy Orzo with Peas image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 can light coconut milk
One 2-inch piece ginger, sliced
Kosher salt
2 cups orzo pasta
1/4 cup olive oil
1 cup frozen peas, thawed
1 bunch scallions, sliced thin (about 1/2 cup)
1 tablespoon lemon juice

Steps:

  • In a medium saucepan, add the coconut milk, ginger, 1 tablespoon salt and 2 cups water. Bring to a boil over medium-high heat. Add the orzo and stir. Cook, stirring to prevent sticking, until the pasta is al dente, 6 to 7 minutes. Drain well. Remove and discard the ginger.
  • Heat a large skillet over medium-high heat. Add 2 tablespoons of the oil and heat for 1 minute more. Add the drained orzo and spread out evenly in the skillet. Cook, undisturbed, until the bottom of the pasta is starting to get browned and crispy, about 4 minutes. Flip the pasta, add the remaining 2 tablespoons oil and continue to cook, undisturbed, until the other side is browned, about 4 minutes more. Flip again and brown another 3 minutes. Season with 1/4 teaspoon salt and stir in the peas and scallions. Cook another 2 minutes to warm through. Finish with the lemon juice. Serve warm.

TOASTED ORZO WITH PEAS AND PARMESAN



Toasted Orzo With Peas and Parmesan image

From Cook's Illustrated. This is supposed to be a side dish, but I would also consider serving this as a light meatless entree.

Provided by Vino Girl

Categories     Cheese

Time 29m

Yield 8 serving(s)

Number Of Ingredients 11

2 tablespoons unsalted butter
1 cup onion, finely chopped
3/4 teaspoon salt
2 garlic cloves, minced (2 teaspoons)
1 lb uncooked orzo pasta
3 1/2 cups low sodium chicken broth (or vegetable)
3/4 cup dry vermouth or 3/4 cup dry white wine
1 3/4 cups frozen peas
1 cup parmesan cheese, grated
ground nutmeg, to taste
ground black pepper, to taste

Steps:

  • Heat butter in 12-inch nonstick skillet over medium-high heat; add onion and salt and cook, stirring frequently, until onion has softened and is beginning to brown, about 5 minutes.
  • Add garlic and cook until fragrant, about 30 seconds.
  • Add orzo and cook, stirring frequently, until most of orzo is lightly browned and golden, 5 to 6 minutes.
  • Turn off heat and add vermouth and chicken broth.
  • Go back to medium-high heat and bring to boil; reduce heat to medium-low and simmer, stirring occasionally, until all liquid has been absorbed and orzo is tender, 10 to 15 minutes.
  • Gently stir in peas, cheese, nutmeg, and pepper to taste.
  • Remove from heat and let it stand until peas are heated through, about 2 minutes.

Nutrition Facts : Calories 357.6, Fat 8.1, SaturatedFat 4.4, Cholesterol 18.6, Sodium 478.1, Carbohydrate 51, Fiber 3.5, Sugar 4.3, Protein 16.2

ORZO WITH PEAS AND MINT



Orzo with Peas and Mint image

Orzo is a Greek pasta shaped like grains of rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7

1 cup orzo (Greek pasta)
2 tablespoons unsalted butter
1 shallot, minced (about 2 tablespoons)
Zest of 1 lemon
1 pound fresh peas, shelled, or 2 cups frozen peas
Coarse salt and freshly ground pepper
2 tablespoons freshly chopped mint

Steps:

  • Cook orzo according to package directions. Melt butter in a medium saucepan over medium heat. Add shallot and lemon zest, and saute until translucent.
  • Add peas, and cook until bright green and tender, adding a little water if shallots brown before peas are tender.
  • Add cooked orzo, season with salt and pepper, and toss to combine. Remove from heat, and stir in mint.

ORZO WITH PEAS AND PARSLEY PESTO



Orzo With Peas and Parsley Pesto image

This is like a pasta version of the classic rice and peas risotto, risi e bisi. It's a beautiful springtime dish. You can make a whole batch of pesto so that you have it on hand for other uses (like sandwiches), but for this dish you'll need only a half batch.

Provided by Martha Rose Shulman

Categories     dinner, weekday, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 garlic cloves, halved, green shoots removed
2 cups tightly packed flat-leaf parsley leaves
Salt to taste
1/3 cup extra virgin olive oil
6 tablespoons freshly grated Parmesan
Freshly ground pepper
10 ounces (1 1/3 cups) orzo
1 1/2 cups fresh peas (about 1 3/4 pound in the shell)
Additional grated Parmesan or Pecorino for serving (optional)

Steps:

  • Make the pesto. Turn on a food processor fitted with the steel blade and drop in the garlic. When it is chopped and adhering to the sides of the bowl, stop the machine and scrape down the bowl. Alternatively, mash with a generous pinch of salt in a mortar and pestle. Add the parsley to the food processor (or to the mortar and pestle) and process until finely chopped (or grind to a paste in the mortar and pestle). With the machine running, add the olive oil in a slow stream and process until the mixture is smooth (or slowly work into the mixture using the mortar and pestle). Stop the machine, scrape down the sides of the bowl and add the cheese. Pulse to combine. Measure out 1/3 cup and refrigerate the rest in a covered container.
  • Bring a large pot of generously salted water to a boil and add the orzo. Cook 5 minutes. Add the peas and continue to cook for another 4 minutes, until the orzo is cooked through but al dente. Add a ladleful of the cooking water to the pesto, then drain the orzo and peas and toss with the pesto. Serve, passing more Parmesan or Pecorino in a bowl.

Nutrition Facts : @context http, Calories 564, UnsaturatedFat 18 grams, Carbohydrate 64 grams, Fat 25 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 6 grams, Sodium 457 milligrams, Sugar 5 grams

ORZOTTO WITH PANCETTA & PEAS



Orzotto with pancetta & peas image

Substitute rice for orzo pasta to make this risotto-style 'orzotto', packed with pancetta and peas. It makes a lovely and quick midweek meal for the family

Provided by Dani Mosley

Categories     Dinner, Main course, Pasta, Supper

Time 35m

Number Of Ingredients 9

150g diced pancetta
1 red onion , finely chopped
4 garlic cloves , crushed
500g orzo
1.5 litres chicken stock
500g frozen petit pois or peas
½ lemon , zested and juiced
small bunch basil , leaves picked and shredded
75g parmesan , grated, plus extra to serve

Steps:

  • Put the pancetta in a large, deep frying pan over a medium-high heat and fry until crisp and golden. Remove from the pan with a slotted spoon, transfer to a plate and set aside. Reduce the heat, add the onion along with a pinch of salt and fry in any leftover fat for 5 mins. Add the garlic and continue to fry for a further 3 mins.
  • Increase the heat and stir in the orzo. Fry for 2 mins, stirring constantly, then pour in 500ml stock and bring to a simmer. Add more stock by the ladleful, stirring constantly, as the orzo absorbs the liquid (similar to cooking a risotto).
  • After 5 mins, stir in the petit pois and bring the mixture to a simmer. Continue to add the remaining stock, stirring, as the mixture cooks. Simmer for 10 minutes, or until the orzo is cooked through. Add the lemon zest and juice, basil, parmesan and fried pancetta. Season to taste, then cover and leave to rest for 2 mins. Serve with extra parmesan sprinkled over the top.

Nutrition Facts : Calories 518 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 29 grams protein, Sodium 2 milligram of sodium

ORZO AND HERBED SUGAR SNAP PEAS



Orzo and Herbed Sugar Snap Peas image

Categories     Pasta     Side     Low Fat     Quick & Easy     Low Cal     Spring     Healthy     Dill     Sugar Snap Pea     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

10 cups water
2 cups low-sodium fat-free chicken broth
1 1/2 teaspoons salt
1/2 pound sugar snap peas, trimmed and cut diagonally into 1/2-inch pieces
3 scallions, chopped
2 tablespoons chopped fresh dill
1 1/3 cups orzo (1/2 pound)
1/4 teaspoon black pepper

Steps:

  • Bring water, broth, and 1 teaspoon salt to a boil and blanch sugar snaps 1 minute. Transfer sugar snaps with a slotted spoon to a bowl of cold water to stop cooking, reserving broth, then drain sugar snaps in a colander. Put sugar snaps, scallions, and dill in a bowl.
  • Return broth to a boil and cook orzo, stirring occasionally, until tender. Reserve 1/2 cup broth, then drain orzo in a sieve. Add hot orzo to sugar snap mixture along with pepper and remaining 1/2 teaspoon salt and toss, adding some of reserved broth if pasta seems dry.

TOASTED ORZO WITH PEAS, ONION AND BACON



Toasted Orzo with Peas, Onion and Bacon image

Provided by Gail Conde

Categories     Onion     Pasta     Pork     Side     Sauté     Quick & Easy     Bacon     Spring     Bon Appétit     Florida     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 5

1 1/2 cups orzo (rice-shaped pasta)
1 1/4 cups chopped onion
5 bacon slices, chopped
3 1/4 cups (or more) canned low-salt chicken broth
1 1/2 cups frozen peas, thawed

Steps:

  • Heat large nonstick skillet over medium heat. Add orzo and stir until beginning to color, about 10 minutes. Transfer orzo to small bowl. Add onion and bacon to same skillet. Sauté until bacon browns and onion is tender, about 15 minutes. Add 3 1/4 cups broth and orzo and bring to boil. Reduce heat to medium-low, cover and simmer until broth is absorbed and orzo is tender, about 18 minutes. Mix in peas. Add more broth if mixture is dry. Cover and cook until peas are just warmed through, about 2 minutes. Season to taste with salt and pepper and serve.

TOASTED ORZO WITH PEAS, ONION AND BACON



Toasted Orzo With Peas, Onion and Bacon image

Make and share this Toasted Orzo With Peas, Onion and Bacon recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 cups orzo pasta (rice-shaped pasta)
1 1/4 cups chopped onions
5 slices bacon, chopped
3 1/4 cups chicken broth (or more)
1 1/2 cups frozen peas, thawed

Steps:

  • Heat large nonstick skillet over medium heat.
  • Add orzo and stir until beginning to color, about 10 minutes.
  • Transfer orzo to small bowl.
  • Add onion and bacon to same skillet.
  • Sauté until bacon browns and onion is tender, about 15 minutes.
  • Add 3 1/4 cups broth and orzo and bring to boil.
  • Reduce heat to medium-low, cover and simmer until broth is absorbed and orzo is tender, about 18 minutes.
  • Mix in peas.
  • Add more broth if mixture is dry.
  • Cover and cook until peas are just warmed through, about 2 minutes.
  • Season to taste with salt and pepper and serve.

Nutrition Facts : Calories 457.3, Fat 15.1, SaturatedFat 4.8, Cholesterol 19.3, Sodium 921.2, Carbohydrate 60.4, Fiber 5, Sugar 6.7, Protein 18.7

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